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Jason Sandler Speaks

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Presentations that are Results Driven
Hospitality Training
Business Owners and Managers
Help with Personal Issues
Master of Ceremonies
Guest Speaker

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Learn more about Jason
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Passionate Presentations that are Results Driven

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\n \"Mobirise\"\n
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Wanting Help with Personal Issues

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Never Wear Cement Shoes\n
From OOH to AHH\n
One on OneTherapy

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1\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3'}\">\n
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Help for Business Owners and Managers

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Never Wear Cement Shoes\n
From OOH to AHH\n
Epic Leader\n
Perfect Presentations

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Hospitality Training

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Becoming the Giraffe\n
Never Wear Cement Shoes\n
One on One Training\n
Full Mentoring Program

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3\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3'}\">\n
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\n \"Mobirise\"\n
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\n Unlimited Sites\n

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\n Mobirise gives you the freedom to develop as many websites as you like given the fact that it is a desktop app. Learn more...\n

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Jason Sandler

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Professional Speaker and Facilitator
Hospitality Trainer
Business Owners and Managers
Help with Personal Issues
Motivational Speaker
Master of Ceremonies
 Inspirational talk
Motivational talk

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Learn more about Jason
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Passionate Presentations that are Results Driven

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", "_cid": "qx6ooiSL3Y", "_anchor": "content8-l", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "background-color": "@bgColor", ".mbr-section-subtitle": { "color": "#767676", "text-align": "left" } }, "_name": "content4", "_customHTML": "
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Jason Sandler is the best Speaker you will find  when it comes to getting positive shifts from your staff! 

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He specialises in \n
                        o Self Improvement\n
                        o Stress Management\n
                        o Customer Satisfaction and Service \n
Some great questions you may have that you would like to ask him are:\n

· What is your background that makes you an expert in these subjects? 
                o Jason has been working with people for over 28 years. He has been involved in training staff and empowering people most of his life.\n
                o Jason not only has the experience but the qualifications to back this up. He has worked in a large amount of restaurants and hotels both in the kitchen and front of house. Jason has owned 4 successful businesses in the hospitality industry. Since 2002 he has been doing training and helping people and businesses to help them unlock their full potential. He has worked with companies and individuals from all walks of life, ranging from athletes to business owners to cleaning staff.\n
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- What qualifications does he have?\n
                o Jason Has a Diploma in Counselling and Coaching; he is also a Certified Hypnotherapist and has his NLP Masters. On another aspect he is also a qualified Cordon Bleu Chef.\n
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· What is the reason we have so much stress?\n
                o In the world we live in today we are expected to always be available 24/7. Ask yourself how many people do you know that don't have mobile phones? We expect to be able to get hold of people easily and effortlessly these days. This is exceptionally tiring and we seem to never allow ourselves to have a \"timeout\" this causes us to overwork and we begin to confuse our priorities. these are the things that lead to higher levels of stress than our parents had. When a company has me come in to work with the staff it has been proven that the more relaxed and stress free the staff are the better it is for the business. Stress is one of the most common reasons for sick leave within the workforce.\n
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· Tell me more about Self Improvement\n
                o One of the biggest issues we have is that we often don't have enough faith or confidence in ourselves. I help people to improve the way they see and feel about who they are by looking at 4 different yet linked aspects, namely Self Confidence; Self Esteem; Self Worth and Self Respect. when you are able to increase the way that you feel about all these you will automatically improve every aspect of your life. In business this translates into happier more proactive and productive staff.\n
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· So many people offer customer satisfaction workshops, the cliche \"customer is king\".
Whats different about your offering?\n
                o Jason has tailored his workshop specifically at the Hotel and Restaurant industry and even more specifically on the front of house. This is an area that he knows very well as he has been in the industry for over 2 decades, having trained many staff in his own establishments. This means that he is bringing many years of hands on experience into the training. As a published author, his 1st book deals exclusively with this subject that he is an authority on.\n
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· So Jason has the qualifications and the experience, but can he do a presentation or workshop?\n
                o Jason is a highly decorated Toastmaster, having achieved his Distinguished Toastmasters award (the highest award in Toastmasters International). Jason is also an award winning presenter who is a member of the Professional Speakers Association of South Africa. He is registered with the SAQA (SA Qualifications Authority) as a Facilitator; Assessor and Moderator.\n
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· Back to what Jason offers; how does what he has to offer work?\n
                o Jason offers all three of his subjects on 5 different levels. They are presented as a Keynote; 1/2 day Workshop; 1 day Workshop; a 3 month Mentoring Program and as one on one session.\n
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· So which is best?\n
                o I would all depend on what the company is looking for. I would begin by having a meeting with the company to find out what they are wanting to achieve and doing a free assessment for them. Once we have analysed this information, I put a proposal together taking what the company are wanting and needing to take them and their staff to the next level.\n
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· What would the benefit of all this be?\n
                o Even a company that tells you that they are more focused on the service or the product than on making money, must still want and need to turn a profit. It is a fact that the key element of every businesses success is the staff. Every workshop, keynote and mentoring program I run, my goal is to empower the people who are my audience. Happy and content staff will work harder and be more productive. Job satisfaction leads to more motivated staff and more motivated staff leads to a far better bottom line for the business.

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\n \n \"Mobirise\"\n \n
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\n By Appointment
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Offices in Sea Point 
and
Somerset West

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\n Contacts\n
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\n Email: jason@jasonsandlerspeaks.com  
Phone: +27 (0) 72 329 2760

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\n Links\n
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JasonSandler Hypnosis
KeepTalking2

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p\">\n © Jason Sandler Speaks- All Rights Reserved
Created and Hosted by We WebWork\n

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\n

Jason Sandler

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Help with Personal Issues
Create Your path to Success
Setting Goals
Stop Procrastination
Controling Our Emotions

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Learn more about Jason
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Passionate Presentations that are Results Driven

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\n Shape your future web project with sharp design and refine coded functions\n

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\n LEARN MORE\n LIVE DEMO\n
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", "_cid": "qwMvxgMCWe", "_anchor": "content5-y", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "background-color": "@bgColor", ".mbr-section-subtitle": { "color": "#767676" }, "H2": { "color": "#0f22d4" } }, "_name": "content4", "_customHTML": "
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JASON'S TOP TIPS ABOUT SUCCESSFUL GOAL SETTING

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\n Shape your future web project with sharp design and refine coded functions.\n

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\n LEARN MORE\n LIVE DEMO\n
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\n \"Mobirise\"\n
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SUCCESSFUL GOAL SETTING NO 1

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\n Mobirise is an easy website builder - just drop site elements to your page, add content and style it to look the way you like.\n

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1\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
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\n STRESS\n

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\n All sites you make with Mobirise are mobile-friendly. You don't have to create a special mobile version of your site.\n

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\n \"Mobirise\"\n
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CREATING THE NEW YOU

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\n Mobirise offers many site blocks in several themes, and though these blocks are pre-made, they are flexible.\n

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EFFECTIVE GOAL SETTING

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\n Mobirise gives you the freedom to develop as many websites as you like given the fact that it is a desktop app.\n

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POSITIVE SELF TALK

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\n Mobirise is an easy website builder - just drop site elements to your page, add content and style it to look the way you like.\n

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\n LEADERSHIP\n

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\n All sites you make with Mobirise are mobile-friendly. You don't have to create a special mobile version of your site.\n

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A Note from Jason Sandler.\n

How time flies, can you believe we are already 10 days into 2016.So many of us set \"new years resolutions\" with the overwhelming desire to achieve our goal. 

Sadly it is always around this time, 10 - 14 days later, that we start to slide and the goal we have set begins to fade. 

I've decided that the goals I set myself in 2013, that i gave up on in 2014 and have resurrected now will be achieved by the end of the year.  

How am I doing this, you may be asking. 

It's quite simple actually. 

What I'm doing is a two-fold approach. 

One I've made my goals very clear, as in I have defined them right down to the smallest detail. 

The other thing that I've done is that I've shared what my goals are with a business college (not a friend, a business college) who is going to be holding me accountable. 

Because I'm being held accountable I know I will push myself harder, after all it may be ok disappointing myself, but I can't disappoint a work college! 

What I want each of you to do is to break your goal down into achieveable and understandable micro chunks then share them with someone asking that person to take the position of holding you responsible. 

Lets all work on ourselves to make 2016 an awesome year! 

To infinity and beyond...... 

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SUCCESSFUL GOAL SETTING NO 2

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\n Mobirise is an easy website builder - just drop site elements to your page, add content and style it to look the way you like.\n

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\n \"Mobirise\"\n
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\n STRESS\n

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\n All sites you make with Mobirise are mobile-friendly. You don't have to create a special mobile version of your site.\n

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2\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
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\n \"Mobirise\"\n
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CREATING THE NEW YOU

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\n Mobirise offers many site blocks in several themes, and though these blocks are pre-made, they are flexible.\n

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EFFECTIVE GOAL SETTING

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\n Mobirise gives you the freedom to develop as many websites as you like given the fact that it is a desktop app.\n

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POSITIVE SELF TALK

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\n Mobirise is an easy website builder - just drop site elements to your page, add content and style it to look the way you like.\n

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\n LEADERSHIP\n

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\n All sites you make with Mobirise are mobile-friendly. You don't have to create a special mobile version of your site.\n

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", "_anchor": "features17-15", "_cid": "qx6wd0xfmy", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "background-color": "@bgColor", ".mbr-text, blockquote": { "color": "#767676" } }, "_name": "content2", "_customHTML": "
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One of the biggest hurdles we have in achieving our goals is procrastination.\n

Procrastination can be defined as \"the art of finding justification to avoid completing certain tasks\" Actually this definition makes it sound ok, but it is NOT! 

As humans we need to keep evolving, if not and we begin to stagnate, what purpose do we have? 

My Grandmother was 88 years old and still went to her shop 5 days a week. We said to her to stop, take it easy, spend some time with the grand and great grandchildren. Her response was, \"if i don't go to work whats the purpose of waking up.\" 

What can you do to beat your procrastination? 

Here is a list of what works for me. 

1. just get moving - build momentum, it makes it easier. 

2. put reminders on your phone - guilt sometimes works 

3. become accountable - you don't want to let someone else down 

4. schedule time to do it - remove all distractions such as TV, phones, people 

5. set realistic goals 

6. pace yourself - take regular breaks 

7. know what fear is stopping you  

Have a look at these 7 ideas, choose some all all and lets take your procrastination to the dumpsite! 

Please click the button on the right and send me an email with what works for you from my list of 7 or an original idea you may have. 

Till next time, keep growing,

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SUCCESSFUL GOAL SETTING NO 3

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\n Mobirise is an easy website builder - just drop site elements to your page, add content and style it to look the way you like.\n

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1\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
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\n STRESS\n

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\n All sites you make with Mobirise are mobile-friendly. You don't have to create a special mobile version of your site.\n

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2\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
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\n \"Mobirise\"\n
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CREATING THE NEW YOU

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\n Mobirise offers many site blocks in several themes, and though these blocks are pre-made, they are flexible.\n

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3\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
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\n \"Mobirise\"\n
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EFFECTIVE GOAL SETTING

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\n Mobirise gives you the freedom to develop as many websites as you like given the fact that it is a desktop app.\n

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4\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
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\n \"Mobirise\"\n
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POSITIVE SELF TALK

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\n Mobirise is an easy website builder - just drop site elements to your page, add content and style it to look the way you like.\n

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5\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
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\n LEADERSHIP\n

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\n All sites you make with Mobirise are mobile-friendly. You don't have to create a special mobile version of your site.\n

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", "_anchor": "features17-16", "_cid": "qx6wdQNgiO", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "background-color": "@bgColor", ".mbr-text, blockquote": { "color": "#767676" } }, "_name": "content2", "_customHTML": "
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Why do we allow others to manipulate us through our emotions?\n

Have you ever asked yourself this question? 

 Have you ever felt like a good mood only for it to change within a split second because someone said something to you? I bet it has. 

We need to learn that the only person that we can control is ourselves, thats unless someone else allows us to control them. 

Take a simple statement such as \"I love you\". Said by different people in different situations can and will bring different emotions us in you, will it not? 

Said by your child elicits a different emotion than when stated by a drunk in a club. 

We need to learn to take back control of ourselves. This means not allowing others to manipulate our feelings.  

Feelings ae what make us who we are, the words and the actions we do are merely an external manifestation of what we are feeling. 

Far to often things said by those that shouldnt matter hurt far to deeply. as the childrens poem goes: 

\"Sticks and stones may break my bones, but words can also hurt me. 

Stones and sticks break only skin, while words are ghosts that haunt me. 

Slant and curved the word-swords fall, it pierces and sticks inside me. 

Bats and bricks may ache through bones, but words can mortify me. 

Pain from words has left its' scar, on mind and hear that's tender. 

Cuts and bruises have not healed, it's words that I remember. \" 

If this doesn't hit a hard truth home, nothing will. 

It's time we as individuals took back our power and choose when to allow another persons words to impact on our lives. 

 So for the next few days please start creating an awareness to the words you use. 

Till next time, keep growing,

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\n SUBSCRIBE FORM\n

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\n Subscribe to our Newsletter\n

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\n CONTACT FORM\n

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\n Easily add subscribe and contact forms without any server-side integration.\n

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\n \n \"Mobirise\"\n \n
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\n By Appointment
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Offices in Sea Point 
and
Somerset West

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\n Contacts\n
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\n Email: jason@jasonsandlerspeaks.com  
Phone: +27 (0) 72 329 2760

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\n Links\n
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JasonSandler Hypnosis
KeepTalking2

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p\">\n © Jason Sandler Speaks- All Rights Reserved
Created and Hosted by We WebWork\n

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"padding-left": "0", "padding-bottom": "0" } }, ".dropdown": { ".dropdown-menu": { "background": "@menuBgColor", "display": "none", "position": "absolute", "min-width": "5rem", "padding-top": "1.4rem", "padding-bottom": "1.4rem", "text-align": "left", ".dropdown-item": { "width": "auto", "padding": "0.235em 1.5385em 0.235em 1.5385em !important", "&::after": { "right": "0.5rem" } }, ".dropdown-submenu": { "margin": "0" } }, "&.open > .dropdown-menu": { "display": "block" } }, ".navbar-toggleable-sm": { "&.opened:after": { "position": "absolute", "width": "100vw", "height": "100vh", "content": "''", "background-color": "rgba(0, 0, 0, 0.1)", "left": "0", "bottom": "0", "transform": "translateY(100%)", "-webkit-transform": "translateY(100%)", "z-index": "1000" } }, ".navbar.navbar-short": { "min-height": "60px", "transition": "all .2s", "& .navbar-toggler-right": { "top": "20px" }, "& .navbar-logo a": { "font-size": "2.5rem !important", "line-height": "2.5rem", "transition": "font-size 0.25s", "& .mbr-iconfont": { "font-size": "2.5rem !important" }, "& img": { "height": "3rem !important" } }, "& .navbar-brand": { "min-height": "3rem" } }, "button.navbar-toggler": { "width": "31px", "height": "18px", "cursor": "pointer", "transition": "all .2s", "top": "1.5rem", "right": "1rem", "&:focus": { "outline": "none" }, ".hamburger span": { "position": "absolute", "right": "0", "width": "30px", "height": "2px", "border-right": "5px", "background-color": "@hamburgerColor", "&:nth-child(1)": { "top": "0", "transition": "all .2s" }, "&:nth-child(2)": { "top": "8px", "transition": "all .15s" }, "&:nth-child(3)": { "top": "8px", "transition": "all .15s" }, "&:nth-child(4)": { "top": "16px", "transition": "all .2s" } } }, "nav.opened .hamburger span": { "&:nth-child(1)": { "top": "8px", "width": "0", "opacity": "0", "right": "50%", "transition": "all .2s" }, "&:nth-child(2)": { "-webkit-transform": "rotate(45deg)", "transform": "rotate(45deg)", "transition": "all .25s" }, "&:nth-child(3)": { "-webkit-transform": "rotate(-45deg)", "transform": "rotate(-45deg)", "transition": "all .25s" }, "&:nth-child(4)": { "top": "8px", "width": "0", "opacity": "0", "right": "50%", "transition": "all .2s" } }, ".collapsed": { "&.navbar-expand": { "flex-direction": "column" }, ".btn": { "display": "flex" }, ".navbar-collapse": { "display": "none !important", "padding-right": "0 !important", "&.collapsing,&.show": { "display": "block !important", ".navbar-nav": { "display": "block", "text-align": "center", ".nav-item": { "clear": "both", "& when (@showButtons = false)": { "&:last-child": { "margin-bottom": "1rem" } } } }, ".navbar-buttons": { "text-align": "center", "&:last-child": { "margin-bottom": "1rem" } } } }, "button.navbar-toggler": { "display": "block" }, ".navbar-brand": { "margin-left": "1rem !important" }, ".navbar-toggleable-sm": { "flex-direction": "column", "-webkit-flex-direction": "column" }, ".dropdown": { ".dropdown-menu": { "width": "100%", "text-align": "center", "position": "relative", "opacity": "0", "display": "block", "height": "0", "visibility": "hidden", "padding": "0", "transition-duration": ".5s", "transition-property": "opacity,padding,height" }, "&.open > .dropdown-menu": { "position": "relative", "opacity": "1", "height": "auto", "padding": "1.4rem 0", "visibility": "visible" }, ".dropdown-submenu": { "left": "0", "text-align": "center", "width": "100%" }, ".dropdown-toggle[data-toggle=\"dropdown-submenu\"]::after": { "margin-top": "0", "position": "inherit", "right": "0", "top": "50%", "display": "inline-block", "width": "0", "height": "0", "margin-left": ".3em", "vertical-align": "middle", "content": "\"\"", "border-top": ".30em solid", "border-right": ".30em solid transparent", "border-left": ".30em solid transparent" } } }, "@media (max-width: 991px)": { ".navbar-expand": { "flex-direction": "column" }, "img": { "height": "3.8rem !important" }, ".btn": { "display": "flex" }, "button.navbar-toggler": { "display": "block" }, ".navbar-brand": { "margin-left": "1rem !important" }, ".navbar-toggleable-sm": { "flex-direction": "column", "-webkit-flex-direction": "column" }, ".navbar-collapse": { "display": "none !important", "padding-right": "0 !important", "&.collapsing,&.show": { "display": "block !important", ".navbar-nav": { "display": "block", "text-align": "center", ".nav-item": { "clear": "both", "& when (@showButtons = false)": { "&:last-child": { "margin-bottom": "1rem" } } } }, ".navbar-buttons": { "text-align": "center", "&:last-child": { "margin-bottom": "1rem" } } } }, ".dropdown": { ".dropdown-menu": { "width": "100%", "text-align": "center", "position": "relative", "opacity": "0", "display": "block", "height": "0", "visibility": "hidden", "padding": "0", "transition-duration": ".5s", "transition-property": "opacity,padding,height" }, "&.open > .dropdown-menu": { "position": "relative", "opacity": "1", "height": "auto", "padding": "1.4rem 0", "visibility": "visible" }, ".dropdown-submenu": { "left": "0", "text-align": "center", "width": "100%" }, ".dropdown-toggle[data-toggle=\"dropdown-submenu\"]::after": { "margin-top": "0", "position": "inherit", "right": "0", "top": "50%", "display": "inline-block", "width": "0", "height": "0", "margin-left": ".3em", "vertical-align": "middle", "content": "\"\"", "border-top": ".30em solid", "border-right": ".30em solid transparent", "border-left": ".30em solid transparent" } } }, "@media (min-width: 767px)": { ".menu-logo": { "flex-shrink": "0" } } }, "_name": "menu1", "_customHTML": "
\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n
", "_cid": "qwJPscMUZ4", "_anchor": "menu1-19", "_protectedParams": [], "_global": true, "_once": "menu", "_params": {} }, { "_styles": { "& when not (@fullScreen)": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)" }, "& when (@bg-type = 'color')": { "background": "linear-gradient(45deg, @bg-value, @color2)" }, "& when (@bg-type = 'image')": { "background-image": "url(@bg-value)" }, ".mbr-figure": { "@media (min-width: 992px)": { "padding-left": "4rem" }, "@media (max-width: 991px)": { "padding-top": "3rem" } } }, "_name": "header7", "_customHTML": "
\n\n \n \n \n \n \n\n \n \n \n \n\n
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Jason Sandler

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Controlling Stress
Living in Stressful Situations
Stress can be Good if Managed
Avoiding Stressful Situations
Why am I Suffering from Stress

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Learn more about Jason
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", "_cid": "qwJPuNQ5f3", "_anchor": "header7-1a", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "& when (@bg-type = 'color')": { "background-color": "@bg-value" }, "& when (@bg-type = 'image')": { "background-image": "url(@bg-value)" }, "H2": { "color": "#0f22d4" } }, "_name": "content5", "_customHTML": "
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Passionate Presentations that are Results Driven

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\n Article header with background image and parallax effect\n

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\n Shape your future web project with sharp design and refine coded functions\n

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\n LEARN MORE\n LIVE DEMO\n
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", "_cid": "qwMvxgMCWe", "_anchor": "content5-1b", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "background-color": "@bgColor", ".mbr-section-subtitle": { "color": "#767676" }, "H2": { "color": "#0f22d4" } }, "_name": "content4", "_customHTML": "
\n\n \n \n \n \n\n \n \n \n \n \n \n\n
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JASON'S TOP TIPS ABOUT CONTROLING STRESS

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\n Shape your future web project with sharp design and refine coded functions.\n

\n
\n LEARN MORE\n LIVE DEMO\n
\n
\n
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", "_cid": "qx6sxiJltF", "_anchor": "content4-1c", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "& when (@bg-type = 'color')": { "background-color": "@bg-value" }, "& when (@bg-type = 'image')": { "background-image": "url(@bg-value)" }, ".card-img": { "background-color": "#fff", "& a": { "display": "block", "padding-top": "2rem" } }, ".card-box": { "& when (@crdBg)": { "background-color": "@crdColor" }, "padding": "2rem" }, "h4": { "font-weight": "500", "margin-bottom": "0", "text-align": "left" }, "p": { "text-align": "left" }, ".mbr-text": { "color": "#767676" }, ".card-wrapper": { "box-shadow": "0px 0px 0px 0px rgba(0, 0, 0, 0)", "transition": "box-shadow 0.3s", "&:hover": { "box-shadow": "0px 0px 30px 0px rgba(0, 0, 0, 0.05)", "transition": "box-shadow 0.3s" } }, "@media (min-width: 992px)": { ".my-col": { "flex": "0 0 20%", "max-width": "20%", "padding": "15px" } }, ".card-title": { "text-align": "center", "color": "#ff3366" } }, "_name": "features17", "_customHTML": "
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\n \"Mobirise\"\n
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STRESS NO 1

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\n Mobirise is an easy website builder - just drop site elements to your page, add content and style it to look the way you like.\n

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1\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
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\n \"Mobirise\"\n
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\n STRESS\n

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\n All sites you make with Mobirise are mobile-friendly. You don't have to create a special mobile version of your site.\n

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2\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
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\n \"Mobirise\"\n
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CREATING THE NEW YOU

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\n Mobirise offers many site blocks in several themes, and though these blocks are pre-made, they are flexible.\n

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3\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
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\n \"Mobirise\"\n
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EFFECTIVE GOAL SETTING

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\n Mobirise gives you the freedom to develop as many websites as you like given the fact that it is a desktop app.\n

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4\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
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\n \"Mobirise\"\n
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POSITIVE SELF TALK

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\n Mobirise is an easy website builder - just drop site elements to your page, add content and style it to look the way you like.\n

\n
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5\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
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\n \"Mobirise\"\n
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\n LEADERSHIP\n

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\n All sites you make with Mobirise are mobile-friendly. You don't have to create a special mobile version of your site.\n

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", "_cid": "qx6qZpTG3S", "_anchor": "features17-1d", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "background-color": "@bgColor", ".mbr-text, blockquote": { "color": "#767676" } }, "_name": "content2", "_customHTML": "
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By now I'm hoping that you've had a good look at your life and seen what your stressors are.\n

The fact is you DO have some, now what can you do about it?\n

I have 2 different acronyms that I use to help people with Stressbusting.\n

We will look at one this week and the other next time.\n

AHA model \n

Acknowledge \n

You need to own up to it and admit that its there, you can not \"fix\" what you don't acknowledge.\n

Hold\n

You need to begin to embrace the stress, do not hessite, make it a part of yourself, this will help to create the changes when we need to as it is no longer external but rather an internal issue now.\n

Action\n

Once you've acknowledged the stress and are no longer fighting against it you are now ready to begin to take some positive action steps towards rising above this stress and really bust it up and out! \n

Some of the actions you need to consider taking are creating clear positive goals; getting a better understanding of yourself; doing affirmations; ask for help from a professional.\n

By doing nothing you are stealing your own happiness.\n

Take this AHA Model, and begin working through it.\n

I would love to hear how its going after you've begun implementing the model in your life.\n

Next time I will share a different model for becoming a Stressbuster with you.\n

To infinity and beyond...

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", "_cid": "qx6vhJQybJ", "_anchor": "content2-1e", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "& when (@bg-type = 'color')": { "background-color": "@bg-value" }, "& when (@bg-type = 'image')": { "background-image": "url(@bg-value)" }, ".card-img": { "background-color": "#fff", "& a": { "display": "block", "padding-top": "2rem" } }, ".card-box": { "& when (@crdBg)": { "background-color": "@crdColor" }, "padding": "2rem" }, "h4": { "font-weight": "500", "margin-bottom": "0", "text-align": "left" }, "p": { "text-align": "left" }, ".mbr-text": { "color": "#767676" }, ".card-wrapper": { "box-shadow": "0px 0px 0px 0px rgba(0, 0, 0, 0)", "transition": "box-shadow 0.3s", "&:hover": { "box-shadow": "0px 0px 30px 0px rgba(0, 0, 0, 0.05)", "transition": "box-shadow 0.3s" } }, "@media (min-width: 992px)": { ".my-col": { "flex": "0 0 20%", "max-width": "20%", "padding": "15px" } }, ".card-title": { "text-align": "center", "color": "#ff3366" } }, "_name": "features17", "_customHTML": "
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\n \"Mobirise\"\n
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STRESS NO 2

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\n Mobirise is an easy website builder - just drop site elements to your page, add content and style it to look the way you like.\n

\n
\n
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1\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
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\n STRESS\n

\n

\n All sites you make with Mobirise are mobile-friendly. You don't have to create a special mobile version of your site.\n

\n
\n
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2\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

CREATING THE NEW YOU

\n

\n Mobirise offers many site blocks in several themes, and though these blocks are pre-made, they are flexible.\n

\n
\n
\n
\n\n
3\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

EFFECTIVE GOAL SETTING

\n

\n Mobirise gives you the freedom to develop as many websites as you like given the fact that it is a desktop app.\n

\n
\n
\n
\n
4\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

POSITIVE SELF TALK

\n

\n Mobirise is an easy website builder - just drop site elements to your page, add content and style it to look the way you like.\n

\n
\n
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5\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

\n LEADERSHIP\n

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\n All sites you make with Mobirise are mobile-friendly. You don't have to create a special mobile version of your site.\n

\n
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", "_cid": "qx6wd0xfmy", "_anchor": "features17-1f", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "background-color": "@bgColor", ".mbr-text, blockquote": { "color": "#767676" } }, "_name": "content2", "_customHTML": "
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The question is, were you able to look at the AHA model and implement any of it in your life?\n

Some of you may have found some areas more challenging than others. \n

Today Im going to share the Triple A Model with you. Many subscribers may find this one resonates better with them, or maybe, just maybe, you're one of those people who will benefit by using a little from each of these models, creating your own.\n

Triple \"A\" Model\n

Alter\n

Often what causes high stress is the manner that we perceive things, which is not always what the actual truth. We need to reframe and alter our perception to the issue to begin creating change.\n

Avoid\n

Look at how you can change things in your life so as to avoid being in those types of situations that cause all the stress for you from now on.\n

Accept\n

Sometimes we are in a situation that is both stressful and unavoidable. What we need to realise is that if we can accept what’s happening to us and around us and stop fighting against it, many of the small issues will be seen for the insignificance that it is and those that are not insignificant will be accepted and as soon as they are our stress levels will subside to a more manageable level.\n

I don't believe that theirs a single person on this planet who does not have some stress, we need to realise that stress is unavoidable, however at the same time we do have the power, if we choose, to manage it and become a stress-buster.\n

So when stress manifests in your life why not try using one or a combination of the models I’ve shared with you?\n

Next time we will look at the final model called SRA\n

To infinity and beyond...\n

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", "_cid": "qx6wDQ6Yiw", "_anchor": "content2-1g", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "& when (@bg-type = 'color')": { "background-color": "@bg-value" }, "& when (@bg-type = 'image')": { "background-image": "url(@bg-value)" }, ".card-img": { "background-color": "#fff", "& a": { "display": "block", "padding-top": "2rem" } }, ".card-box": { "& when (@crdBg)": { "background-color": "@crdColor" }, "padding": "2rem" }, "h4": { "font-weight": "500", "margin-bottom": "0", "text-align": "left" }, "p": { "text-align": "left" }, ".mbr-text": { "color": "#767676" }, ".card-wrapper": { "box-shadow": "0px 0px 0px 0px rgba(0, 0, 0, 0)", "transition": "box-shadow 0.3s", "&:hover": { "box-shadow": "0px 0px 30px 0px rgba(0, 0, 0, 0.05)", "transition": "box-shadow 0.3s" } }, "@media (min-width: 992px)": { ".my-col": { "flex": "0 0 20%", "max-width": "20%", "padding": "15px" } }, ".card-title": { "text-align": "center", "color": "#ff3366" } }, "_name": "features17", "_customHTML": "
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\n \"Mobirise\"\n
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STRESS NO 3

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\n Mobirise is an easy website builder - just drop site elements to your page, add content and style it to look the way you like.\n

\n
\n
\n
\n\n
1\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
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\n STRESS\n

\n

\n All sites you make with Mobirise are mobile-friendly. You don't have to create a special mobile version of your site.\n

\n
\n
\n
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2\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

CREATING THE NEW YOU

\n

\n Mobirise offers many site blocks in several themes, and though these blocks are pre-made, they are flexible.\n

\n
\n
\n
\n\n
3\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

EFFECTIVE GOAL SETTING

\n

\n Mobirise gives you the freedom to develop as many websites as you like given the fact that it is a desktop app.\n

\n
\n
\n
\n
4\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
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POSITIVE SELF TALK

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\n Mobirise is an easy website builder - just drop site elements to your page, add content and style it to look the way you like.\n

\n
\n
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5\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
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\n LEADERSHIP\n

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\n All sites you make with Mobirise are mobile-friendly. You don't have to create a special mobile version of your site.\n

\n
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", "_cid": "qx6wdQNgiO", "_anchor": "features17-1h", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "background-color": "@bgColor", ".mbr-text, blockquote": { "color": "#767676" } }, "_name": "content2", "_customHTML": "
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Life is like a rollercoaster.\n

We have our ups and our downs and as much as we can say things such as \"I wish life would always be easy\" the truth is it isn't and can’t be.\n

For a moment I want you to imagine what your life would be like if you never experienced any negative things.\n

Now ask yourself \"Self, how do I know what great things and accomplishments feel like if I have nothing to compare it to?\"\n

If you ever meet someone who is always wonderful and everything is great you need to know that person is either lying to you or a bit deranged. At the same time a person who is always negative and down also has issues. What we need to do is find a way of coping with both ends of the continuum.\n

Life is like a rollercoaster!\n

The ups and the downs create who we are.\n

We all have defining moments in our lives, an event or a moment in our personal timeline where things just change, often from within.\n

Today, 22nd June 14 years ago I had one.\n

At the time it seemed to be overwhelmingly negative, however 14 years later I realise how it has had a positive impact on myself, who I am and my outlook on life.\n

Over the coming days I want you to take some time to look at some of the defining moments in your life, and understand how they have helped mould who you are.\n

Till next time;.

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", "_cid": "qx6wErdDdH", "_anchor": "content2-1i", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "& when (@bg-type = 'color')": { "background-color": "@bg-value" }, "& when (@bg-type = 'image')": { "background-image": "url(@bg-value)" }, ".card-img": { "background-color": "#fff", "& a": { "display": "block", "padding-top": "2rem" } }, ".card-box": { "& when (@crdBg)": { "background-color": "@crdColor" }, "padding": "2rem" }, "h4": { "font-weight": "500", "margin-bottom": "0", "text-align": "left" }, "p": { "text-align": "left" }, ".mbr-text": { "color": "#767676" }, ".card-wrapper": { "box-shadow": "0px 0px 0px 0px rgba(0, 0, 0, 0)", "transition": "box-shadow 0.3s", "&:hover": { "box-shadow": "0px 0px 30px 0px rgba(0, 0, 0, 0.05)", "transition": "box-shadow 0.3s" } }, "@media (min-width: 992px)": { ".my-col": { "flex": "0 0 20%", "max-width": "20%", "padding": "15px" } }, ".card-title": { "text-align": "center", "color": "#ff3366" } }, "_name": "features17", "_customHTML": "
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\n \"Mobirise\"\n
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STRESS NO 4

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\n Mobirise is an easy website builder - just drop site elements to your page, add content and style it to look the way you like.\n

\n
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1\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
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\n \"Mobirise\"\n
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\n STRESS\n

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\n All sites you make with Mobirise are mobile-friendly. You don't have to create a special mobile version of your site.\n

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2\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
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\n

CREATING THE NEW YOU

\n

\n Mobirise offers many site blocks in several themes, and though these blocks are pre-made, they are flexible.\n

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3\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
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\n

EFFECTIVE GOAL SETTING

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\n Mobirise gives you the freedom to develop as many websites as you like given the fact that it is a desktop app.\n

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4\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
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POSITIVE SELF TALK

\n

\n Mobirise is an easy website builder - just drop site elements to your page, add content and style it to look the way you like.\n

\n
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5\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
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\n LEADERSHIP\n

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\n All sites you make with Mobirise are mobile-friendly. You don't have to create a special mobile version of your site.\n

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", "_anchor": "features17-1m", "_cid": "qx6Eqk99Fy", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "background-color": "@bgColor", ".mbr-text, blockquote": { "color": "#767676" } }, "_name": "content2", "_customHTML": "
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Even light things can be heavy!\n

Sometimes we wonder why we have as much stress as we do?\n

How often have you thought that you shouldn't be suffering from stress because nothing major has occurred in your life.\n

The truth is that lots of small things add up and build on itself.\n

There is the story about the teacher who asked the strongest looking male in the class to stand in the front with his arms outstretched. She then gave him 2 glasses of water to hold with a simple instruction. \"Hold these as long as you can, don't let your hands go down.\"\n

He laughed at her as for someone of his fitness level it was nothing.\n

However the longer he held them the heavier they began to feel, after 20 minutes he could feel a level of discomfort, after an hour his muscles were burning, after another 15 minutes he couldn't keep his arms up any longer.\n

This is alot like stressful issues that we have.\n

The longer we choose to hold onto them the heavier they will be on us.\n

Next time i am going to share with you ways to let go of these issues, teaching you to take control back.\n

Till next time;

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", "_anchor": "content2-1r", "_cid": "qx6EONTGoS", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "& when (@bg-type = 'color')": { "background-color": "@bg-value" }, "& when (@bg-type = 'image')": { "background-image": "url(@bg-value)" }, ".card-img": { "background-color": "#fff", "& a": { "display": "block", "padding-top": "2rem" } }, ".card-box": { "& when (@crdBg)": { "background-color": "@crdColor" }, "padding": "2rem" }, "h4": { "font-weight": "500", "margin-bottom": "0", "text-align": "left" }, "p": { "text-align": "left" }, ".mbr-text": { "color": "#767676" }, ".card-wrapper": { "box-shadow": "0px 0px 0px 0px rgba(0, 0, 0, 0)", "transition": "box-shadow 0.3s", "&:hover": { "box-shadow": "0px 0px 30px 0px rgba(0, 0, 0, 0.05)", "transition": "box-shadow 0.3s" } }, "@media (min-width: 992px)": { ".my-col": { "flex": "0 0 20%", "max-width": "20%", "padding": "15px" } }, ".card-title": { "text-align": "center", "color": "#ff3366" } }, "_name": "features17", "_customHTML": "
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\n \"Mobirise\"\n
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STRESS NO 5

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\n Mobirise is an easy website builder - just drop site elements to your page, add content and style it to look the way you like.\n

\n
\n
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1\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
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\n STRESS\n

\n

\n All sites you make with Mobirise are mobile-friendly. You don't have to create a special mobile version of your site.\n

\n
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2\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

CREATING THE NEW YOU

\n

\n Mobirise offers many site blocks in several themes, and though these blocks are pre-made, they are flexible.\n

\n
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\n
\n\n
3\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

EFFECTIVE GOAL SETTING

\n

\n Mobirise gives you the freedom to develop as many websites as you like given the fact that it is a desktop app.\n

\n
\n
\n
\n
4\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
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\n

POSITIVE SELF TALK

\n

\n Mobirise is an easy website builder - just drop site elements to your page, add content and style it to look the way you like.\n

\n
\n
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\n
5\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
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\n LEADERSHIP\n

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\n All sites you make with Mobirise are mobile-friendly. You don't have to create a special mobile version of your site.\n

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", "_anchor": "features17-1n", "_cid": "qx6EtZLm40", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "background-color": "@bgColor", ".mbr-text, blockquote": { "color": "#767676" } }, "_name": "content2", "_customHTML": "
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One of the greatest killers of our dreams is procrastination!\n

We are always looking for ways to \"not\" have to do something, after all the vast majority of us are lazy by nature.\n

Yes I'm sure many of you read that and thought \"NO WAYS- not me\" however it is true. Look at all the technology we have invented. Why? To make our lives easier. Fact!\n

Because we are looking for the easy way out far to often, we just don't get stuff done.I will spend the next few issues looking at ways to overcome this human trait. for although its sadly normal for most, we can do quite a lot to break through it and better ourselves.\n

Lets look at the 1st step today.\n

Ask yourself \"Self what motivates me?\" The more we understand what our motivation to achieve is and the stronger the desire to get what we want/need/desire the harder we will push ourselves to get there. Just like a parent who when their child is in danger from somewhere deep within finds that super strength.\n

What i want you to do for this week is to look within and find something or somethings (why not be greedy?) that will truly motivate you. Next week we will look at how we can use this to help us get to that next level.\n

Stay strong, stay focused,

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", "_anchor": "content2-1s", "_cid": "qx6EPM8Ite", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "& when (@bg-type = 'color')": { "background-color": "@bg-value" }, "& when (@bg-type = 'image')": { "background-image": "url(@bg-value)" }, ".card-img": { "background-color": "#fff", "& a": { "display": "block", "padding-top": "2rem" } }, ".card-box": { "& when (@crdBg)": { "background-color": "@crdColor" }, "padding": "2rem" }, "h4": { "font-weight": "500", "margin-bottom": "0", "text-align": "left" }, "p": { "text-align": "left" }, ".mbr-text": { "color": "#767676" }, ".card-wrapper": { "box-shadow": "0px 0px 0px 0px rgba(0, 0, 0, 0)", "transition": "box-shadow 0.3s", "&:hover": { "box-shadow": "0px 0px 30px 0px rgba(0, 0, 0, 0.05)", "transition": "box-shadow 0.3s" } }, "@media (min-width: 992px)": { ".my-col": { "flex": "0 0 20%", "max-width": "20%", "padding": "15px" } }, ".card-title": { "text-align": "center", "color": "#ff3366" } }, "_name": "features17", "_customHTML": "
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STRESS NO 6

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\n Mobirise is an easy website builder - just drop site elements to your page, add content and style it to look the way you like.\n

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1\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
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\n \"Mobirise\"\n
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\n STRESS\n

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\n All sites you make with Mobirise are mobile-friendly. You don't have to create a special mobile version of your site.\n

\n
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2\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
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CREATING THE NEW YOU

\n

\n Mobirise offers many site blocks in several themes, and though these blocks are pre-made, they are flexible.\n

\n
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\n
\n\n
3\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
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EFFECTIVE GOAL SETTING

\n

\n Mobirise gives you the freedom to develop as many websites as you like given the fact that it is a desktop app.\n

\n
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4\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
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POSITIVE SELF TALK

\n

\n Mobirise is an easy website builder - just drop site elements to your page, add content and style it to look the way you like.\n

\n
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5\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
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\n \"Mobirise\"\n
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\n LEADERSHIP\n

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\n All sites you make with Mobirise are mobile-friendly. You don't have to create a special mobile version of your site.\n

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", "_anchor": "features17-1o", "_cid": "qx6EwzmP1z", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "background-color": "@bgColor", ".mbr-text, blockquote": { "color": "#767676" } }, "_name": "content2", "_customHTML": "
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I know I’m not the only one who thinks that the world is moving far too fast. \n

Have you realised its only 25 days to Christmas! 31 days to 2016!\n

WOW already, and how many of us still need to complete the resolutions we sent at the beginning of this year?\n

Time flies - fact.\n

So what can we do about it?\n

Well here are some steps that can help us enjoy our time and just allow our own internal clocks to tick that much slower.\n

There are many advantages to slowing down. Our health, both mentally and physically will improve. We know this because look how we feel after a holiday. \n

Taking that break just does work wonders for us.\n

It's said that a change is a good as a holiday (ACIAGAAH) Lets use that saying as a catalyst to improve ourselves.\n

Maybe you can’t afford a holiday (financially or time wise) what about making a change to your normal routine?\n

My son has joined Nippers, they meet at 10am on a Sunday morning at Clifton 4th beach come rain or sun. This has made a drastic change to my Sunday sleep in, especially on the bad weather days. You may think getting up early is a bad thing for a Sunday morning, it has had such a positive impact on me.\n

I feel so much more positive and energised, I get stuff done. \n

\"ACIAGAAH\"\n

So why don't you look at breaking one of your routines, make a change, it may just bring a new level of awareness to you after all ACIAGAAH\n

Next time we are going to look at the number one mental exercise to do to slow down. till then,\n

Stay strong, stay focused,\n

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", "_anchor": "content2-1t", "_cid": "qx6EQNA3P6", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "& when (@bg-type = 'color')": { "background-color": "@bg-value" }, "& when (@bg-type = 'image')": { "background-image": "url(@bg-value)" }, ".card-img": { "background-color": "#fff", "& a": { "display": "block", "padding-top": "2rem" } }, ".card-box": { "& when (@crdBg)": { "background-color": "@crdColor" }, "padding": "2rem" }, "h4": { "font-weight": "500", "margin-bottom": "0", "text-align": "left" }, "p": { "text-align": "left" }, ".mbr-text": { "color": "#767676" }, ".card-wrapper": { "box-shadow": "0px 0px 0px 0px rgba(0, 0, 0, 0)", "transition": "box-shadow 0.3s", "&:hover": { "box-shadow": "0px 0px 30px 0px rgba(0, 0, 0, 0.05)", "transition": "box-shadow 0.3s" } }, "@media (min-width: 992px)": { ".my-col": { "flex": "0 0 20%", "max-width": "20%", "padding": "15px" } }, ".card-title": { "text-align": "center", "color": "#ff3366" } }, "_name": "features17", "_customHTML": "
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STRESS NO 7

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\n Mobirise is an easy website builder - just drop site elements to your page, add content and style it to look the way you like.\n

\n
\n
\n
\n\n
1\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
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\n STRESS\n

\n

\n All sites you make with Mobirise are mobile-friendly. You don't have to create a special mobile version of your site.\n

\n
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2\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

CREATING THE NEW YOU

\n

\n Mobirise offers many site blocks in several themes, and though these blocks are pre-made, they are flexible.\n

\n
\n
\n
\n\n
3\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
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EFFECTIVE GOAL SETTING

\n

\n Mobirise gives you the freedom to develop as many websites as you like given the fact that it is a desktop app.\n

\n
\n
\n
\n
4\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

POSITIVE SELF TALK

\n

\n Mobirise is an easy website builder - just drop site elements to your page, add content and style it to look the way you like.\n

\n
\n
\n
\n
5\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
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\n

\n LEADERSHIP\n

\n

\n All sites you make with Mobirise are mobile-friendly. You don't have to create a special mobile version of your site.\n

\n
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", "_anchor": "features17-1p", "_cid": "qx6EyRm4tz", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "background-color": "@bgColor", ".mbr-text, blockquote": { "color": "#767676" } }, "_name": "content2", "_customHTML": "
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I hope that you have found some of things that really do motivate you.\n

I mentioned being motivated in part 1, many people have asked me how to get motivated. This leads me straight to the next point.\n

To become more motivated and rise above the procrastination we need to have an extremely clear understanding of the reward we are getting for completing your tasks.\n

The reward does not have to have anything to do with the tasks you need to complete rather a gift to yourself for completing them.\n

I love movies, therefore one of the things that I often do is set myself tasks, normally it is those that I \"try\" avoid. I make a deal with myself that I can only see that new movie once I've completed that which I'm avoiding.\n

I've chosen to be disciplined enough to not reward myself until its done. The truth is that I do appreciate it that much more. \n

At the same time, I break the tasks down into \"bite size\" pieces. If I have 20 tests to assess, I put them in groups of 5 and after each \"set of five\" is completed I get a reward, maybe a computer game or a chocolate, something I know i will enjoy.\n

Working this way seems to make the time move quicker.\n

I want you to make a list of rewards for yourself, and decide what task needs to be achieved to get them.\n

Stay strong, stay focused.

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\n \"Mobirise\"\n
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STRESS NO 8

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\n Mobirise is an easy website builder - just drop site elements to your page, add content and style it to look the way you like.\n

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1\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
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\n \"Mobirise\"\n
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\n STRESS\n

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\n All sites you make with Mobirise are mobile-friendly. You don't have to create a special mobile version of your site.\n

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\n \"Mobirise\"\n
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CREATING THE NEW YOU

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\n Mobirise offers many site blocks in several themes, and though these blocks are pre-made, they are flexible.\n

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\n \"Mobirise\"\n
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EFFECTIVE GOAL SETTING

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\n Mobirise gives you the freedom to develop as many websites as you like given the fact that it is a desktop app.\n

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\n \"Mobirise\"\n
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POSITIVE SELF TALK

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\n Mobirise is an easy website builder - just drop site elements to your page, add content and style it to look the way you like.\n

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5\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
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\n \"Mobirise\"\n
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\n LEADERSHIP\n

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\n All sites you make with Mobirise are mobile-friendly. You don't have to create a special mobile version of your site.\n

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", "_anchor": "features17-1q", "_cid": "qx6EHe0ff9", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "background-color": "@bgColor", ".mbr-text, blockquote": { "color": "#767676" } }, "_name": "content2", "_customHTML": "
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I know I’m not the only one who thinks that the world is moving far to fast. \n

Have you realised its only 25 days to Christmas! 31 days to 2016!\n

WOW already, and how many of us still need to complete the resolutions we sent at the beginning of this year?\n

Time flies - fact.\n

So what can we do about it?\n

Well here are some steps that can help us enjoy our time and just allow our own internal clocks to tick that much slower.\n

There are many advantages to slowing down. Our health, both mentally and physically will improve. We know this because look how we feel after a holiday. \n

Taking that break just does work wonders for us.\n

It's said that a change is a good as a holiday (ACIAGAAH) Lets use that saying as a catalyst to improve ourselves.\n

Maybe you can’t afford a holiday (financially or time wise) what about making a change to your normal routine?\n

My son has joined Nippers, they meet at 10am on a Sunday morning at Clifton 4th beach come rain or sun. This has made a drastic change to my Sunday sleep in, especially on the bad weather days. You may think getting up early is a bad thing for a Sunday morning, it has had such a positive impact on me.\n

I feel so much more positive and energised, I get stuff done. \n

\"ACIAGAAH\"\n

So why don't you look at breaking one of your routines, make a change, it may just bring a new level of awareness to you after all ACIAGAAH\n

Next time we are going to look at the number one mental exercise to do to slow down. till then,\n

Stay strong, stay focused,\n

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\n SUBSCRIBE FORM\n

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\n Subscribe to our Newsletter\n

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", "_cid": "qwJSFpuzoD", "_anchor": "form3-1j", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "& when (@bg-type = 'color')": { "background-color": "@bg-value" }, "& when (@bg-type = 'image')": { "background-image": "url(@bg-value)" }, ".title": { "margin-bottom": "2rem" }, ".mbr-section-subtitle": { "color": "#767676" }, "a:not([href]):not([tabindex])": { "color": "#fff", "border-radius": "3px" }, "a.btn-white:not([href]):not([tabindex])": { "color": "#333" }, ".multi-horizontal": { "flex-grow": "1", "-webkit-flex-grow": "1", "max-width": "100%" }, ".input-group-btn": { "display": "block", "text-align": "center" }, "H2": { "color": "#0f22d4" } }, "_name": "form1", "_customHTML": "
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\n CONTACT FORM\n

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\n Easily add subscribe and contact forms without any server-side integration.\n

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", "_cid": "qwJStDDG5i", "_anchor": "form1-1k", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "& when (@bg-type = 'image')": { "background-image": "url(@bg-value)" }, "& when (@bg-type = 'color')": { "background-color": "@bg-value" }, ".content": { "@media (max-width: 767px)": { "text-align": "center", "> div:not(:last-child)": { "margin-bottom": "2rem" } } }, ".media-wrap": { "@media (max-width: 767px)": { "margin-bottom": "1rem" }, ".mbr-iconfont-logo": { "font-size": "7.5rem", "color": "#f36" }, "img": { "height": "6rem" } }, ".footer-lower": { ".copyright": { "@media (max-width: 767px)": { "margin-bottom": "1rem", "text-align": "center" } }, "hr": { "margin": "1rem 0", "border-color": "#fff", "opacity": ".05" }, ".social-list": { "padding-left": "0", "margin-bottom": "0", "list-style": "none", "display": "flex", "flex-wrap": "wrap", "justify-content": "flex-end", "-webkit-justify-content": "flex-end", ".mbr-iconfont-social": { "font-size": "1.3rem", "color": "#fff" }, ".soc-item": { "margin": "0 .5rem" }, "a": { "margin": "0", "opacity": ".5", "-webkit-transition": ".2s linear", "transition": ".2s linear", "&:hover": { "opacity": "1" } }, "@media (max-width: 767px)": { "justify-content": "center", "-webkit-justify-content": "center" } } } }, "_name": "footer1", "_customHTML": "
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\n \n \"Mobirise\"\n \n
\n
\n
\n
\n By Appointment
\n

Offices in Sea Point 
and
Somerset West

\n
\n
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\n Contacts\n
\n

\n Email: jason@jasonsandlerspeaks.com  
Phone: +27 (0) 72 329 2760

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\n Links\n
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JasonSandler Hypnosis
KeepTalking2

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p\">\n © Jason Sandler Speaks- All Rights Reserved
Created and Hosted by We WebWork\n

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", "_cid": "qwJSSXhkut", "_anchor": "footer1-1l", "_protectedParams": [], "_global": false, "_once": false, "_params": {} } ] }, "Creating-the-new-You.html": { "settings": { "title": "Creating the new You by Jason Sandler", "meta_descr": "Jason's Top Tips About Creating the New You. Create a New You. New Years Resolutions. Self-inflicting Illness. Take Back Control of Ourselves. Your Altitude is Dependent on your Attitude. Catalyst of Positive Change. Family and Spirituality", "header_custom": "", "footer_custom": "", "html_before": "", "order": 5 }, "components": [ { "_styles": { ".navbar": { "padding": ".5rem 0", "background": "@menuBgColor", "transition": "none", "min-height": "77px" }, ".navbar-dropdown.bg-color.transparent.opened": { "background": "@menuBgColor" }, "a": { "font-style": "normal" }, ".nav-item": { "& span": { "padding-right": "0.4em", "line-height": "0.5em", "vertical-align": "text-bottom", "position": "relative", "top": "-0.2em", "text-decoration": "none" }, "& a": { "padding": "0.7rem 0 !important", "margin": "0rem .65rem !important" } }, ".btn": { "padding": "0.4rem 1.5rem", ".mbr-iconfont": { "font-size": "1.6rem" }, "display": "inline-flex", "align-items": "center" }, ".menu-logo": { "margin-right": "auto", ".navbar-brand": { "display": "flex", "margin-left": "5rem", "padding": "0", "transition": "padding .2s", "min-height": "3.8rem", "align-items": "center", ".navbar-caption-wrap": { "display": "-webkit-flex", "-webkit-align-items": "center", "align-items": "center", "word-break": "break-word", "min-width": "7rem", "margin": ".3rem 0", ".navbar-caption": { "line-height": "1.2rem !important", "padding-right": "2rem" } }, ".navbar-logo": { "font-size": "4rem", "transition": "font-size 0.25s", "& img": { "display": "flex" }, ".mbr-iconfont": { "transition": "font-size 0.25s" } } } }, ".navbar-toggleable-sm .navbar-collapse": { "justify-content": "flex-end", "-webkit-justify-content": "flex-end", "padding-right": "5rem", "width": "auto", ".navbar-nav": { "flex-wrap": "wrap", "-webkit-flex-wrap": "wrap", "padding-left": "0", ".nav-item": { "-webkit-align-self": "center", "align-self": "center" } }, ".navbar-buttons": { "padding-left": "0", "padding-bottom": "0" } }, ".dropdown": { ".dropdown-menu": { "background": "@menuBgColor", "display": "none", "position": "absolute", "min-width": "5rem", "padding-top": "1.4rem", "padding-bottom": "1.4rem", "text-align": "left", 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"opacity": "1", "height": "auto", "padding": "1.4rem 0", "visibility": "visible" }, ".dropdown-submenu": { "left": "0", "text-align": "center", "width": "100%" }, ".dropdown-toggle[data-toggle=\"dropdown-submenu\"]::after": { "margin-top": "0", "position": "inherit", "right": "0", "top": "50%", "display": "inline-block", "width": "0", "height": "0", "margin-left": ".3em", "vertical-align": "middle", "content": "\"\"", "border-top": ".30em solid", "border-right": ".30em solid transparent", "border-left": ".30em solid transparent" } } }, "@media (max-width: 991px)": { ".navbar-expand": { "flex-direction": "column" }, "img": { "height": "3.8rem !important" }, ".btn": { "display": "flex" }, "button.navbar-toggler": { "display": "block" }, ".navbar-brand": { "margin-left": "1rem !important" }, ".navbar-toggleable-sm": { "flex-direction": "column", "-webkit-flex-direction": "column" }, ".navbar-collapse": { "display": "none !important", "padding-right": "0 !important", "&.collapsing,&.show": 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\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n
", "_cid": "qwJPscMUZ4", "_anchor": "menu1-1y", "_protectedParams": [], "_global": true, "_once": "menu", "_params": {} }, { "_styles": { "& when not (@fullScreen)": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)" }, "& when (@bg-type = 'color')": { "background": "linear-gradient(45deg, @bg-value, @color2)" }, "& when (@bg-type = 'image')": { "background-image": "url(@bg-value)" }, ".mbr-figure": { "@media (min-width: 992px)": { "padding-left": "4rem" }, "@media (max-width: 991px)": { "padding-top": "3rem" } } }, "_name": "header7", "_customHTML": "
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\n

Jason Sandler

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\n

Create a New You
New Years Resolutions
Self-inflicting Illness
Take Back Control of Ourselves
Your Altitude is Dependent on your Attitude
Catalyst of Positive Change
Family and Spirituality

\n
\n
Learn more about Jason
\n
\n\n
\n \n
\n\n
\n
\n
", "_cid": "qwJPuNQ5f3", "_anchor": "header7-1z", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "& when (@bg-type = 'color')": { "background-color": "@bg-value" }, "& when (@bg-type = 'image')": { "background-image": "url(@bg-value)" }, "H2": { "color": "#0f22d4" } }, "_name": "content5", "_customHTML": "
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Passionate Presentations that are Results Driven

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\n Article header with background image and parallax effect\n

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\n Shape your future web project with sharp design and refine coded functions\n

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\n LEARN MORE\n LIVE DEMO\n
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", "_cid": "qwMvxgMCWe", "_anchor": "content5-20", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "background-color": "@bgColor", ".mbr-section-subtitle": { "color": "#767676" }, "H2": { "color": "#0f22d4" } }, "_name": "content4", "_customHTML": "
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JASON'S TOP TIPS ABOUT CREATING A NEW YOU

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\n Shape your future web project with sharp design and refine coded functions.\n

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\n LEARN MORE\n LIVE DEMO\n
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\n
", "_cid": "qx6sxiJltF", "_anchor": "content4-21", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "& when (@bg-type = 'color')": { "background-color": "@bg-value" }, "& when (@bg-type = 'image')": { "background-image": "url(@bg-value)" }, ".card-img": { "background-color": "#fff", "& a": { "display": "block", "padding-top": "2rem" } }, ".card-box": { "& when (@crdBg)": { "background-color": "@crdColor" }, "padding": "2rem" }, "h4": { "font-weight": "500", "margin-bottom": "0", "text-align": "left" }, "p": { "text-align": "left" }, ".mbr-text": { "color": "#767676" }, ".card-wrapper": { "box-shadow": "0px 0px 0px 0px rgba(0, 0, 0, 0)", "transition": "box-shadow 0.3s", "&:hover": { "box-shadow": "0px 0px 30px 0px rgba(0, 0, 0, 0.05)", "transition": "box-shadow 0.3s" } }, "@media (min-width: 992px)": { ".my-col": { "flex": "0 0 20%", "max-width": "20%", "padding": "15px" } }, ".card-title": { "text-align": "center", "color": "#ff3366" } }, "_name": "features17", "_customHTML": "
\n \n \n \n \n \n \n \n \n \n \n\n
\n \n \n \n
\n \n \n \n \n \n\n
\n
\n
\n
\n
\n
\n
\n \"Mobirise\"\n
\n
\n

A NEW YOU NO 1

\n

\n Mobirise is an easy website builder - just drop site elements to your page, add content and style it to look the way you like.\n

\n
\n
\n
\n\n
1\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

\n STRESS\n

\n

\n All sites you make with Mobirise are mobile-friendly. You don't have to create a special mobile version of your site.\n

\n
\n
\n
\n\n
2\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

CREATING THE NEW YOU

\n

\n Mobirise offers many site blocks in several themes, and though these blocks are pre-made, they are flexible.\n

\n
\n
\n
\n\n
3\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

EFFECTIVE GOAL SETTING

\n

\n Mobirise gives you the freedom to develop as many websites as you like given the fact that it is a desktop app.\n

\n
\n
\n
\n
4\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

POSITIVE SELF TALK

\n

\n Mobirise is an easy website builder - just drop site elements to your page, add content and style it to look the way you like.\n

\n
\n
\n
\n
5\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

\n LEADERSHIP\n

\n

\n All sites you make with Mobirise are mobile-friendly. You don't have to create a special mobile version of your site.\n

\n
\n
\n
\n
\n
\n
", "_cid": "qx6qZpTG3S", "_anchor": "features17-22", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "background-color": "@bgColor", ".mbr-text, blockquote": { "color": "#767676" } }, "_name": "content2", "_customHTML": "
\n\n \n \n \n \n \n \n \n\n
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How can it be that in 2015 the biggest killer of humans is a self-inflicting illness?!\n

More people than ever are dying from stress and stress related problems. \n

Why is it so?\n

Well one of the problems is that we wear our stress on our sleeve, almost - NO exactly, like a badge of honour.\n

We need to learn more self-respect and self-worth so that we can re-empower ourselves, beginning to once again rule our own lives instead of allowing outside factors to lead us.\n

Over the next month I will be sharing some practical tools that when implemented will make a positive change to your stress levels.\n

The first thing that you need to do is to acknowledge your stress, it’s impossible to fix something that you don't admit is broken.\n

Between now and next time, take stock of your life, asking yourself \"what drives me to push myself as hard as I do?\"\n

Over the next few days become more self-aware and more self-control will follow.\n

Till next time;\n

Stay strong, stay focused

\n
\n
\n
\n
", "_cid": "qx6vhJQybJ", "_anchor": "content2-23", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "& when (@bg-type = 'color')": { "background-color": "@bg-value" }, "& when (@bg-type = 'image')": { "background-image": "url(@bg-value)" }, ".card-img": { "background-color": "#fff", "& a": { "display": "block", "padding-top": "2rem" } }, ".card-box": { "& when (@crdBg)": { "background-color": "@crdColor" }, "padding": "2rem" }, "h4": { "font-weight": "500", "margin-bottom": "0", "text-align": "left" }, "p": { "text-align": "left" }, ".mbr-text": { "color": "#767676" }, ".card-wrapper": { "box-shadow": "0px 0px 0px 0px rgba(0, 0, 0, 0)", "transition": "box-shadow 0.3s", "&:hover": { "box-shadow": "0px 0px 30px 0px rgba(0, 0, 0, 0.05)", "transition": "box-shadow 0.3s" } }, "@media (min-width: 992px)": { ".my-col": { "flex": "0 0 20%", "max-width": "20%", "padding": "15px" } }, ".card-title": { "text-align": "center", "color": "#ff3366" } }, "_name": "features17", "_customHTML": "
\n \n \n \n \n \n \n \n \n \n \n\n
\n \n \n \n
\n \n \n \n \n \n\n
\n
\n
\n
\n
\n
\n
\n \"Mobirise\"\n
\n
\n

A NEW YOU NO 2

\n

\n Mobirise is an easy website builder - just drop site elements to your page, add content and style it to look the way you like.\n

\n
\n
\n
\n\n
1\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

\n STRESS\n

\n

\n All sites you make with Mobirise are mobile-friendly. You don't have to create a special mobile version of your site.\n

\n
\n
\n
\n\n
2\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

CREATING THE NEW YOU

\n

\n Mobirise offers many site blocks in several themes, and though these blocks are pre-made, they are flexible.\n

\n
\n
\n
\n\n
3\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

EFFECTIVE GOAL SETTING

\n

\n Mobirise gives you the freedom to develop as many websites as you like given the fact that it is a desktop app.\n

\n
\n
\n
\n
4\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

POSITIVE SELF TALK

\n

\n Mobirise is an easy website builder - just drop site elements to your page, add content and style it to look the way you like.\n

\n
\n
\n
\n
5\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

\n LEADERSHIP\n

\n

\n All sites you make with Mobirise are mobile-friendly. You don't have to create a special mobile version of your site.\n

\n
\n
\n
\n
\n
\n
", "_anchor": "features17-2l", "_cid": "qximkC2sq2", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "background-color": "@bgColor", ".mbr-text, blockquote": { "color": "#767676" } }, "_name": "content2", "_customHTML": "
\n\n \n \n \n \n \n \n \n\n
\n
\n
\n

Four of the most commonly known archetypes are Emperor; Magician; Warrior and Lover.\n

Each of them has a positive and a negative side, a side for good and a side for bad.\n

The Emperor is all about what is just and right.\n

The Magician is also known as the healer and is there to help with making changes in lives.\n

The Warrior is where the flight and flight aspect of our personality resides.\n

The Lover is all about emotions (good and bad ones)\n

We all have these and others residing within ourselves. \n

When we are confronted with a particular situation different ones will \"flare up\" and become the more dominant for that point in time.\n

It is when we allow ourselves to become aware of why we are reacting in a particular manner that we can actually take back control of ourselves.\n

So why not choose to do just that, become more self-aware.\n

Self-awareness is the first step to empowering yourself, and that is something we should all be striving for.\n

Over the next few days become more self-aware and more self-control will follow.\n

Till next time;\n

Stay strong, stay focused,\n

\n
\n
\n
\n
", "_cid": "qx6wDQ6Yiw", "_anchor": "content2-25", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "& when (@bg-type = 'color')": { "background-color": "@bg-value" }, "& when (@bg-type = 'image')": { "background-image": "url(@bg-value)" }, ".card-img": { "background-color": "#fff", "& a": { "display": "block", "padding-top": "2rem" } }, ".card-box": { "& when (@crdBg)": { "background-color": "@crdColor" }, "padding": "2rem" }, "h4": { "font-weight": "500", "margin-bottom": "0", "text-align": "left" }, "p": { "text-align": "left" }, ".mbr-text": { "color": "#767676" }, ".card-wrapper": { "box-shadow": "0px 0px 0px 0px rgba(0, 0, 0, 0)", "transition": "box-shadow 0.3s", "&:hover": { "box-shadow": "0px 0px 30px 0px rgba(0, 0, 0, 0.05)", "transition": "box-shadow 0.3s" } }, "@media (min-width: 992px)": { ".my-col": { "flex": "0 0 20%", "max-width": "20%", "padding": "15px" } }, ".card-title": { "text-align": "center", "color": "#ff3366" } }, "_name": "features17", "_customHTML": "
\n \n \n \n \n \n \n \n \n \n \n\n
\n \n \n \n
\n \n \n \n \n \n\n
\n
\n
\n
\n
\n
\n
\n \"Mobirise\"\n
\n
\n

A NEW YOU NO 3

\n

\n Mobirise is an easy website builder - just drop site elements to your page, add content and style it to look the way you like.\n

\n
\n
\n
\n\n
1\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

\n STRESS\n

\n

\n All sites you make with Mobirise are mobile-friendly. You don't have to create a special mobile version of your site.\n

\n
\n
\n
\n\n
2\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

CREATING THE NEW YOU

\n

\n Mobirise offers many site blocks in several themes, and though these blocks are pre-made, they are flexible.\n

\n
\n
\n
\n\n
3\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

EFFECTIVE GOAL SETTING

\n

\n Mobirise gives you the freedom to develop as many websites as you like given the fact that it is a desktop app.\n

\n
\n
\n
\n
4\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

POSITIVE SELF TALK

\n

\n Mobirise is an easy website builder - just drop site elements to your page, add content and style it to look the way you like.\n

\n
\n
\n
\n
5\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

\n LEADERSHIP\n

\n

\n All sites you make with Mobirise are mobile-friendly. You don't have to create a special mobile version of your site.\n

\n
\n
\n
\n
\n
\n
", "_anchor": "features17-2m", "_cid": "qximxeBjK5", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "background-color": "@bgColor", ".mbr-text, blockquote": { "color": "#767676" } }, "_name": "content2", "_customHTML": "
\n\n \n \n \n \n \n \n \n\n
\n
\n
\n

The way we view the world will change according the mind set we have at the time.\n

Have you noticed that your coping levels increase dramatically when you’re in a good mood?\n

Carl Jung (1875-1961) spent many years understanding and developing his theory of Archetypes.\n

What are archetypes you may wonder? Well wonder no more!\n

They are based on different personalities that have each got a different dominating trait.\n

This has nothing to do with Multiple Personality Disorder, we all have many within ourselves, but rather these archetypes help us understand our coping mechanisms.\n

The word archetypes is of Greek origin and means \"Old Pattern or Model\".\n

Jung defined what he termed the 12 most common. Each has its own set of values and personality traits. They are then put into one of 3 categories being Ego, Soul and Self (4 in each)\n

Next week we will begin to look at what they are and how you can easily recognise them within yourself.\n

One of the best ways of empowering yourself is through knowledge of self. So don't be afraid to look within.\n

Till next time;\n

Stay strong, stay focused,\n

\n
\n
\n
\n
", "_cid": "qx6wErdDdH", "_anchor": "content2-27", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "& when (@bg-type = 'color')": { "background-color": "@bg-value" }, "& when (@bg-type = 'image')": { "background-image": "url(@bg-value)" }, ".card-img": { "background-color": "#fff", "& a": { "display": "block", "padding-top": "2rem" } }, ".card-box": { "& when (@crdBg)": { "background-color": "@crdColor" }, "padding": "2rem" }, "h4": { "font-weight": "500", "margin-bottom": "0", "text-align": "left" }, "p": { "text-align": "left" }, ".mbr-text": { "color": "#767676" }, ".card-wrapper": { "box-shadow": "0px 0px 0px 0px rgba(0, 0, 0, 0)", "transition": "box-shadow 0.3s", "&:hover": { "box-shadow": "0px 0px 30px 0px rgba(0, 0, 0, 0.05)", "transition": "box-shadow 0.3s" } }, "@media (min-width: 992px)": { ".my-col": { "flex": "0 0 20%", "max-width": "20%", "padding": "15px" } }, ".card-title": { "text-align": "center", "color": "#ff3366" } }, "_name": "features17", "_customHTML": "
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\n \n \n \n \n \n\n
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\n
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\n
\n
\n
\n \"Mobirise\"\n
\n
\n

A NEW YOU NO 4

\n

\n Mobirise is an easy website builder - just drop site elements to your page, add content and style it to look the way you like.\n

\n
\n
\n
\n\n
1\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

\n STRESS\n

\n

\n All sites you make with Mobirise are mobile-friendly. You don't have to create a special mobile version of your site.\n

\n
\n
\n
\n\n
2\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

CREATING THE NEW YOU

\n

\n Mobirise offers many site blocks in several themes, and though these blocks are pre-made, they are flexible.\n

\n
\n
\n
\n\n
3\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

EFFECTIVE GOAL SETTING

\n

\n Mobirise gives you the freedom to develop as many websites as you like given the fact that it is a desktop app.\n

\n
\n
\n
\n
4\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

POSITIVE SELF TALK

\n

\n Mobirise is an easy website builder - just drop site elements to your page, add content and style it to look the way you like.\n

\n
\n
\n
\n
5\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

\n LEADERSHIP\n

\n

\n All sites you make with Mobirise are mobile-friendly. You don't have to create a special mobile version of your site.\n

\n
\n
\n
\n
\n
\n
", "_anchor": "features17-2n", "_cid": "qximBrPTa4", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "background-color": "@bgColor", ".mbr-text, blockquote": { "color": "#767676" } }, "_name": "content2", "_customHTML": "
\n\n \n \n \n \n \n \n \n\n
\n
\n
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In the last Note from Jason Sandler, I shared the story of Bob having to choose between heaven and hell.\n

Thanks so much to all of you who did email me your ideas around what his choice was and why he chose the one he chose, and what the difference between them actually was. Not one of you was wrong! Well done.\n

Here is one aspect/consideration I would love each of you to think about.\n

The only true difference between the two was the attitude of the people there! As simple as that.\n

In hell they were all for themselves, in heaven they worked together, in heaven even with those long spoons they ate, because they fed each other.\n

This all begs the question \"what about you?\"\n

Do you live/work in heaven or hell?\n

Zig Ziegler said \"your altitude is dependent on your attitude\"\n

So maybe if you chose to embrace a more positive attitude to your life and those around you, you could be living in a heaven like environment right now.\n

Yes, I know it's someone else who made us angry, who upsets us, who messes everything up. Or is it?\n

Don't allow others to be your emotional \"puppet masters\"\n

It only takes YOU to start the ball of positive change rolling.\n

\"But I'm only one person\" I hear you cry out. The truth is it only has to start with one person. It was one person’s attitude that helped make South Africa's transition a peaceful one. (Mandela), It was one person who brought the world to its knees (Hitler).\n

It just takes that one who truly believes.\n

So why not try, try to be more positive than before, be the catalyst of positive change in your work and home environment.\n

Till next time;\n

Stay strong, stay focused,\n

\n
\n
\n
\n
", "_cid": "qx6EONTGoS", "_anchor": "content2-29", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "& when (@bg-type = 'color')": { "background-color": "@bg-value" }, "& when (@bg-type = 'image')": { "background-image": "url(@bg-value)" }, ".card-img": { "background-color": "#fff", "& a": { "display": "block", "padding-top": "2rem" } }, ".card-box": { "& when (@crdBg)": { "background-color": "@crdColor" }, "padding": "2rem" }, "h4": { "font-weight": "500", "margin-bottom": "0", "text-align": "left" }, "p": { "text-align": "left" }, ".mbr-text": { "color": "#767676" }, ".card-wrapper": { "box-shadow": "0px 0px 0px 0px rgba(0, 0, 0, 0)", "transition": "box-shadow 0.3s", "&:hover": { "box-shadow": "0px 0px 30px 0px rgba(0, 0, 0, 0.05)", "transition": "box-shadow 0.3s" } }, "@media (min-width: 992px)": { ".my-col": { "flex": "0 0 20%", "max-width": "20%", "padding": "15px" } }, ".card-title": { "text-align": "center", "color": "#ff3366" } }, "_name": "features17", "_customHTML": "
\n \n \n \n \n \n \n \n \n \n \n\n
\n \n \n \n
\n \n \n \n \n \n\n
\n
\n
\n
\n
\n
\n
\n \"Mobirise\"\n
\n
\n

A NEW YOU NO 5

\n

\n Mobirise is an easy website builder - just drop site elements to your page, add content and style it to look the way you like.\n

\n
\n
\n
\n\n
1\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

\n STRESS\n

\n

\n All sites you make with Mobirise are mobile-friendly. You don't have to create a special mobile version of your site.\n

\n
\n
\n
\n\n
2\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

CREATING THE NEW YOU

\n

\n Mobirise offers many site blocks in several themes, and though these blocks are pre-made, they are flexible.\n

\n
\n
\n
\n\n
3\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

EFFECTIVE GOAL SETTING

\n

\n Mobirise gives you the freedom to develop as many websites as you like given the fact that it is a desktop app.\n

\n
\n
\n
\n
4\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

POSITIVE SELF TALK

\n

\n Mobirise is an easy website builder - just drop site elements to your page, add content and style it to look the way you like.\n

\n
\n
\n
\n
5\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

\n LEADERSHIP\n

\n

\n All sites you make with Mobirise are mobile-friendly. You don't have to create a special mobile version of your site.\n

\n
\n
\n
\n
\n
\n
", "_anchor": "features17-2o", "_cid": "qximIa9380", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "background-color": "@bgColor", ".mbr-text, blockquote": { "color": "#767676" } }, "_name": "content2", "_customHTML": "
\n\n \n \n \n \n \n \n \n\n
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\n

When you hear someone talking about the difference between heaven and hell most people think of a joke, today I'm going to tell you a story.\n

\"Once upon a time a man named Bob died and arrived at the pearly gates. St Peter wasn't sure where to send him, so he told Bob he could choose between heaven and hell.\n

Bob said he wanted to see what both were like before he made his decision. So off he went to see what hell looked like.\n

Walking into hell he saw that he was in a huge room, a massive fire in the middle and on top of the fire a humungous pot with stew cooking in it. The smell of the food was both amazing and overwhelming. How-ever all the people there looked like they were starving and grumpy. As Bob looked at the people he noticed that they all had metal spoons in their hands, spoons that were 2 meters (6 1/2 feet) long with a small wooden handle. Every time they scooped some food the spoon went red hot and so they had to hold on the handle to avoid burning themselves, when they tried to eat the food fell onto the dusty floor.\n

After seeing this Bob went to look at heaven.\n

At 1st he was a little confused, it looked identical, even the smell from the pot on top of the fire had the same delicious smell coming from it.\n

Bob thought that this was a trick until...\n

He noticed that the people here looked well fed and seemed happy and content and well fed? Even though they had the identical obstacles that the people in hell had with those huge spoons?\n

Bob understood and went back to St Peter to tell him he had made his mind up as to where he wanted to go.He told St Peter that he wanted to go to...\"\n

And this is where I end this story for now.\n

Over this week I would love it if you thought about this story, thought where would Bob choose to go, what was the actual difference between heaven and hell (don't say in heaven they were happy, rather why were they happy) Please email me your thoughts and next week I will unpack it for you.\n

Till next time;\n

Stay strong, stay focused,\n

\n
\n
\n
\n
", "_cid": "qx6EPM8Ite", "_anchor": "content2-2b", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "& when (@bg-type = 'color')": { "background-color": "@bg-value" }, "& when (@bg-type = 'image')": { "background-image": "url(@bg-value)" }, ".card-img": { "background-color": "#fff", "& a": { "display": "block", "padding-top": "2rem" } }, ".card-box": { "& when (@crdBg)": { "background-color": "@crdColor" }, "padding": "2rem" }, "h4": { "font-weight": "500", "margin-bottom": "0", "text-align": "left" }, "p": { "text-align": "left" }, ".mbr-text": { "color": "#767676" }, ".card-wrapper": { "box-shadow": "0px 0px 0px 0px rgba(0, 0, 0, 0)", "transition": "box-shadow 0.3s", "&:hover": { "box-shadow": "0px 0px 30px 0px rgba(0, 0, 0, 0.05)", "transition": "box-shadow 0.3s" } }, "@media (min-width: 992px)": { ".my-col": { "flex": "0 0 20%", "max-width": "20%", "padding": "15px" } }, ".card-title": { "text-align": "center", "color": "#ff3366" } }, "_name": "features17", "_customHTML": "
\n \n \n \n \n \n \n \n \n \n \n\n
\n \n \n \n
\n \n \n \n \n \n\n
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\n
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\n \"Mobirise\"\n
\n
\n

A NEW YOU NO 6

\n

\n Mobirise is an easy website builder - just drop site elements to your page, add content and style it to look the way you like.\n

\n
\n
\n
\n\n
1\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

\n STRESS\n

\n

\n All sites you make with Mobirise are mobile-friendly. You don't have to create a special mobile version of your site.\n

\n
\n
\n
\n\n
2\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

CREATING THE NEW YOU

\n

\n Mobirise offers many site blocks in several themes, and though these blocks are pre-made, they are flexible.\n

\n
\n
\n
\n\n
3\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

EFFECTIVE GOAL SETTING

\n

\n Mobirise gives you the freedom to develop as many websites as you like given the fact that it is a desktop app.\n

\n
\n
\n
\n
4\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

POSITIVE SELF TALK

\n

\n Mobirise is an easy website builder - just drop site elements to your page, add content and style it to look the way you like.\n

\n
\n
\n
\n
5\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

\n LEADERSHIP\n

\n

\n All sites you make with Mobirise are mobile-friendly. You don't have to create a special mobile version of your site.\n

\n
\n
\n
\n
\n
\n
", "_anchor": "features17-2p", "_cid": "qximLOHdv7", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "background-color": "@bgColor", ".mbr-text, blockquote": { "color": "#767676" } }, "_name": "content2", "_customHTML": "
\n\n \n \n \n \n \n \n \n\n
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\n

In the last Note from Jason Sandler, I shared the story of Bob having to choose between heaven and hell.\n

Thanks so much to all of you who did email me your ideas around what his choice was and why he chose the one he chose, and what the difference between them actually was. Not one of you was wrong! Well done.\n

Here is one aspect/consideration I would love each of you to think about.\n

The only true difference between the two was the attitude of the people there! As simple as that.\n

In hell they were all for themselves, in heaven they worked together, (for those who didn't read the last one click follow to read it now), in heaven even with those long spoons they ate, because they fed each other.\n

This all begs the question \"what about you?\"\n

Do you live/work in heaven or hell?\n

Zig Ziegler said \"your altitude is dependent on your attitude\"\n

So maybe if you chose to embrace a more positive attitude to your life and those around you you could be living in a heaven like environment right now.\n

Yes, I know it's someone else who made us angry, who upsets us, who messes everything up. Or is it?\n

Don't allow others to be your emotional \"puppet masters\"\n

It only takes YOU to start the ball of positive change rolling.\n

\"But I'm only one person\" I hear you cry out. The truth is it only has to start with one person. It was one person’s attitude that helped make South Africa's transition a peaceful one. (Mandela), It was one person who brought the world to its knees (Hitler).\n

It just takes that one who truly believes.\n

So why not try, try to be more positive than before, be the catalyst of positive change in your work and home environment.\n

Till next time;\n

Stay strong, stay focused,\n

\n
\n
\n
\n
", "_cid": "qx6EQNA3P6", "_anchor": "content2-2d", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "& when (@bg-type = 'color')": { "background-color": "@bg-value" }, "& when (@bg-type = 'image')": { "background-image": "url(@bg-value)" }, ".card-img": { "background-color": "#fff", "& a": { "display": "block", "padding-top": "2rem" } }, ".card-box": { "& when (@crdBg)": { "background-color": "@crdColor" }, "padding": "2rem" }, "h4": { "font-weight": "500", "margin-bottom": "0", "text-align": "left" }, "p": { "text-align": "left" }, ".mbr-text": { "color": "#767676" }, ".card-wrapper": { "box-shadow": "0px 0px 0px 0px rgba(0, 0, 0, 0)", "transition": "box-shadow 0.3s", "&:hover": { "box-shadow": "0px 0px 30px 0px rgba(0, 0, 0, 0.05)", "transition": "box-shadow 0.3s" } }, "@media (min-width: 992px)": { ".my-col": { "flex": "0 0 20%", "max-width": "20%", "padding": "15px" } }, ".card-title": { "text-align": "center", "color": "#ff3366" } }, "_name": "features17", "_customHTML": "
\n \n \n \n \n \n \n \n \n \n \n\n
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\n
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\n
\n
\n \"Mobirise\"\n
\n
\n

A NEW YOU NO 7

\n

\n Mobirise is an easy website builder - just drop site elements to your page, add content and style it to look the way you like.\n

\n
\n
\n
\n\n
1\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

\n STRESS\n

\n

\n All sites you make with Mobirise are mobile-friendly. You don't have to create a special mobile version of your site.\n

\n
\n
\n
\n\n
2\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

CREATING THE NEW YOU

\n

\n Mobirise offers many site blocks in several themes, and though these blocks are pre-made, they are flexible.\n

\n
\n
\n
\n\n
3\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

EFFECTIVE GOAL SETTING

\n

\n Mobirise gives you the freedom to develop as many websites as you like given the fact that it is a desktop app.\n

\n
\n
\n
\n
4\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

POSITIVE SELF TALK

\n

\n Mobirise is an easy website builder - just drop site elements to your page, add content and style it to look the way you like.\n

\n
\n
\n
\n
5\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

\n LEADERSHIP\n

\n

\n All sites you make with Mobirise are mobile-friendly. You don't have to create a special mobile version of your site.\n

\n
\n
\n
\n
\n
\n
", "_anchor": "features17-2q", "_cid": "qximPexM0B", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "background-color": "@bgColor", ".mbr-text, blockquote": { "color": "#767676" } }, "_name": "content2", "_customHTML": "
\n\n \n \n \n \n \n \n \n\n
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Have you been working on the 2 pillars I shared with you last week?\n

What changes have you begun to make with regards to both your health and family?\n

Today I want to define the other 3 pillars for you.\n

Money is always a big issue in people’s lives is it not?\n

So when we look at finance it is very important to know that even though we all would like more money, and there's nothing wrong with that, more money does not fix money issues. Rather when we look at finances it is all about learning to work with the finances we have, to plan and live within these financial constraints.\n

Closely following money is career. When I refer to the 5 Pillars, career is not limited to our job, rather everything that we do to fill our days and our time. A retired person has hobbies, these hobbies can be defined in this context as their career.\n

Finally we look at spirituality, please don't think of it as religion. Religion is and can be a part of spirituality however it is more than that. I like to define spirituality as anything that a person feels helps feed their soul. So for some it could be religion, for other going out into nature and for some both of these or something completely different.\n

The idea of the concept of the 5 Pillars is to create a life where you wake up feeling positive and looking forward to your day ahead, something we can all achieve when, not if, we choose.\n

Next week I shall begin to pull the 5 Pillars together and show you what pathway you should begin to choose so as to create the life you're wanting for yourself. \n

Till next time;\n

Stay strong, stay focused,\n

\n
\n
\n
\n
", "_cid": "qx6ERNGZIT", "_anchor": "content2-2f", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "& when (@bg-type = 'color')": { "background-color": "@bg-value" }, "& when (@bg-type = 'image')": { "background-image": "url(@bg-value)" }, ".card-img": { "background-color": "#fff", "& a": { "display": "block", "padding-top": "2rem" } }, ".card-box": { "& when (@crdBg)": { "background-color": "@crdColor" }, "padding": "2rem" }, "h4": { "font-weight": "500", "margin-bottom": "0", "text-align": "left" }, "p": { "text-align": "left" }, ".mbr-text": { "color": "#767676" }, ".card-wrapper": { "box-shadow": "0px 0px 0px 0px rgba(0, 0, 0, 0)", "transition": "box-shadow 0.3s", "&:hover": { "box-shadow": "0px 0px 30px 0px rgba(0, 0, 0, 0.05)", "transition": "box-shadow 0.3s" } }, "@media (min-width: 992px)": { ".my-col": { "flex": "0 0 20%", "max-width": "20%", "padding": "15px" } }, ".card-title": { "text-align": "center", "color": "#ff3366" } }, "_name": "features17", "_customHTML": "
\n \n \n \n \n \n \n \n \n \n \n\n
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\n \n \n \n \n \n\n
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\n
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\n
\n \"Mobirise\"\n
\n
\n

A NEW YOU NO 8

\n

\n Mobirise is an easy website builder - just drop site elements to your page, add content and style it to look the way you like.\n

\n
\n
\n
\n\n
1\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

\n STRESS\n

\n

\n All sites you make with Mobirise are mobile-friendly. You don't have to create a special mobile version of your site.\n

\n
\n
\n
\n\n
2\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

CREATING THE NEW YOU

\n

\n Mobirise offers many site blocks in several themes, and though these blocks are pre-made, they are flexible.\n

\n
\n
\n
\n\n
3\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

EFFECTIVE GOAL SETTING

\n

\n Mobirise gives you the freedom to develop as many websites as you like given the fact that it is a desktop app.\n

\n
\n
\n
\n
4\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

POSITIVE SELF TALK

\n

\n Mobirise is an easy website builder - just drop site elements to your page, add content and style it to look the way you like.\n

\n
\n
\n
\n
5\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

\n LEADERSHIP\n

\n

\n All sites you make with Mobirise are mobile-friendly. You don't have to create a special mobile version of your site.\n

\n
\n
\n
\n
\n
\n
", "_anchor": "features17-2r", "_cid": "qximTSBz9Y", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "background-color": "@bgColor", ".mbr-text, blockquote": { "color": "#767676" } }, "_name": "content2", "_customHTML": "
\n\n \n \n \n \n \n \n \n\n
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Here is to hoping that over the past week you have been giving some thought to your goal setting.\n

Over the next few weeks I am going to unpack what each of the pillars are.\n

Let’s begin with Health - of all 5 this is the most self-explanatory. What choices are you going to begin making today that will benefit your health? It may be too loose weight; exercise more; stop smoking or drinking to suggest some examples.\n

It does not matter where you are at this moment in time with your health, the goal is to be in a healthier place by the end of the year.\n

I want to share what I mean by family next with you - Family is NOT necessarily your actual family, (it may be but is not limited to) rather family is every person whom you allow into your inner circle. It is those people who really are important to you and you choose to be close to rather than feel obliged to be close to. \n

When you have the right people in your circle, you will find that the environment you are in will become a far more positive and energising one.\n

Next week I will unpack the others and then explain how to bring them all together to create that which you deserve.\n

Till next time;\n

Stay strong, stay focused,\n

\n
\n
\n
\n
", "_cid": "qx6ET2Q8mS", "_anchor": "content2-2h", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "& when (@bg-type = 'color')": { "background-color": "@bg-value" }, "& when (@bg-type = 'image')": { "background-image": "url(@bg-value)" }, ".card-img": { "background-color": "#fff", "& a": { "display": "block", "padding-top": "2rem" } }, ".card-box": { "& when (@crdBg)": { "background-color": "@crdColor" }, "padding": "2rem" }, "h4": { "font-weight": "500", "margin-bottom": "0", "text-align": "left" }, "p": { "text-align": "left" }, ".mbr-text": { "color": "#767676" }, ".card-wrapper": { "box-shadow": "0px 0px 0px 0px rgba(0, 0, 0, 0)", "transition": "box-shadow 0.3s", "&:hover": { "box-shadow": "0px 0px 30px 0px rgba(0, 0, 0, 0.05)", "transition": "box-shadow 0.3s" } }, "@media (min-width: 992px)": { ".my-col": { "flex": "0 0 20%", "max-width": "20%", "padding": "15px" } }, ".card-title": { "text-align": "center", "color": "#ff3366" } }, "_name": "features17", "_customHTML": "
\n \n \n \n \n \n \n \n \n \n \n\n
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\n \n \n \n \n \n\n
\n
\n
\n
\n
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\n
\n \"Mobirise\"\n
\n
\n

A NEW YOU NO 9

\n

\n Mobirise is an easy website builder - just drop site elements to your page, add content and style it to look the way you like.\n

\n
\n
\n
\n\n
1\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

\n STRESS\n

\n

\n All sites you make with Mobirise are mobile-friendly. You don't have to create a special mobile version of your site.\n

\n
\n
\n
\n\n
2\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

CREATING THE NEW YOU

\n

\n Mobirise offers many site blocks in several themes, and though these blocks are pre-made, they are flexible.\n

\n
\n
\n
\n\n
3\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

EFFECTIVE GOAL SETTING

\n

\n Mobirise gives you the freedom to develop as many websites as you like given the fact that it is a desktop app.\n

\n
\n
\n
\n
4\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

POSITIVE SELF TALK

\n

\n Mobirise is an easy website builder - just drop site elements to your page, add content and style it to look the way you like.\n

\n
\n
\n
\n
5\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

\n LEADERSHIP\n

\n

\n All sites you make with Mobirise are mobile-friendly. You don't have to create a special mobile version of your site.\n

\n
\n
\n
\n
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Well hello 2015!\n

I trust that you have all had a well-deserved break and that your batteries have been fully charged for the year ahead. (those in the tourist/hospitality industry - I know...)\n

One of the most common things we do at this time of the year is to put our New Year’s resolutions into practise.\n

It's also a known fact that we often fail at maintaining them, after all some of the hardest but most life changing times in our lives often occur when we are working towards something and don't see immediate progress. Our true growth is when we work through this rather than fall into the trap of giving up.\n

Our lives are divided into what I refer to as the 5 pillars, they are\n

                 Health; \n

                 Finances; \n

                 Career; \n

                Family and Spirituality.\n

You need to set goals that are achievable but that also push your boundaries and growth shall occur.\n

Next time I will break down and define what each of the 5 pillars really means.\n

Till next time;\n

Stay strong, stay focused,\n

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\n SUBSCRIBE FORM\n

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\n Subscribe to our Newsletter\n

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\n CONTACT FORM\n

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\n Easily add subscribe and contact forms without any server-side integration.\n

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", "_cid": "qwJStDDG5i", "_anchor": "form1-2j", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "& when (@bg-type = 'image')": { "background-image": "url(@bg-value)" }, "& when (@bg-type = 'color')": { "background-color": "@bg-value" }, ".content": { "@media (max-width: 767px)": { "text-align": "center", "> div:not(:last-child)": { "margin-bottom": "2rem" } } }, ".media-wrap": { "@media (max-width: 767px)": { "margin-bottom": "1rem" }, ".mbr-iconfont-logo": { "font-size": "7.5rem", "color": "#f36" }, "img": { "height": "6rem" } }, ".footer-lower": { ".copyright": { "@media (max-width: 767px)": { "margin-bottom": "1rem", "text-align": "center" } }, "hr": { "margin": "1rem 0", "border-color": "#fff", "opacity": ".05" }, ".social-list": { "padding-left": "0", "margin-bottom": "0", "list-style": "none", "display": "flex", "flex-wrap": "wrap", "justify-content": "flex-end", "-webkit-justify-content": "flex-end", ".mbr-iconfont-social": { "font-size": "1.3rem", "color": "#fff" }, ".soc-item": { "margin": "0 .5rem" }, "a": { "margin": "0", "opacity": ".5", "-webkit-transition": ".2s linear", "transition": ".2s linear", "&:hover": { "opacity": "1" } }, "@media (max-width: 767px)": { "justify-content": "center", "-webkit-justify-content": "center" } } } }, "_name": "footer1", "_customHTML": "
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\n \n \"Mobirise\"\n \n
\n
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\n By Appointment
\n

Offices in Sea Point 
and
Somerset West

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\n Contacts\n
\n

\n Email: jason@jasonsandlerspeaks.com  
Phone: +27 (0) 72 329 2760

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\n Links\n
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JasonSandler Hypnosis
KeepTalking2

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p\">\n © Jason Sandler Speaks- All Rights Reserved
Created and Hosted by We WebWork\n

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", "_cid": "qwJSSXhkut", "_anchor": "footer1-2k", "_protectedParams": [], "_global": false, "_once": false, "_params": {} } ] }, "Effective-Goal-Setting.html": { "settings": { "title": "Effective Goal Setting By Jason Sandler", "meta_descr": "Effective Goal Setting By Jason Sandler. 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"-webkit-align-items": "center", "align-items": "center", "word-break": "break-word", "min-width": "7rem", "margin": ".3rem 0", ".navbar-caption": { "line-height": "1.2rem !important", "padding-right": "2rem" } }, ".navbar-logo": { "font-size": "4rem", "transition": "font-size 0.25s", "& img": { "display": "flex" }, ".mbr-iconfont": { "transition": "font-size 0.25s" } } } }, ".navbar-toggleable-sm .navbar-collapse": { "justify-content": "flex-end", "-webkit-justify-content": "flex-end", "padding-right": "5rem", "width": "auto", ".navbar-nav": { "flex-wrap": "wrap", "-webkit-flex-wrap": "wrap", "padding-left": "0", ".nav-item": { "-webkit-align-self": "center", "align-self": "center" } }, ".navbar-buttons": { "padding-left": "0", "padding-bottom": "0" } }, ".dropdown": { ".dropdown-menu": { "background": "@menuBgColor", "display": "none", "position": "absolute", "min-width": "5rem", "padding-top": "1.4rem", "padding-bottom": "1.4rem", "text-align": "left", ".dropdown-item": { "width": 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\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n
", "_cid": "qwJPscMUZ4", "_anchor": "menu1-2u", "_protectedParams": [], "_global": true, "_once": "menu", "_params": {} }, { "_styles": { "& when not (@fullScreen)": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)" }, "& when (@bg-type = 'color')": { "background": "linear-gradient(45deg, @bg-value, @color2)" }, "& when (@bg-type = 'image')": { "background-image": "url(@bg-value)" }, ".mbr-figure": { "@media (min-width: 992px)": { "padding-left": "4rem" }, "@media (max-width: 991px)": { "padding-top": "3rem" } } }, "_name": "header7", "_customHTML": "
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\n

Jason Sandler

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Break Free from Limiting Yourself
Limiting Beliefs
Wrong Mind-set
Medium and Long Term Goals
Goals into Bite Sized Pieces
Impact on our Actions

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Learn more about Jason
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", "_cid": "qwJPuNQ5f3", "_anchor": "header7-2v", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "& when (@bg-type = 'color')": { "background-color": "@bg-value" }, "& when (@bg-type = 'image')": { "background-image": "url(@bg-value)" }, "H2": { "color": "#0f22d4" } }, "_name": "content5", "_customHTML": "
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Passionate Presentations that are Results Driven

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\n Article header with background image and parallax effect\n

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\n Shape your future web project with sharp design and refine coded functions\n

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\n LEARN MORE\n LIVE DEMO\n
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", "_cid": "qwMvxgMCWe", "_anchor": "content5-2w", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "background-color": "@bgColor", ".mbr-section-subtitle": { "color": "#767676" }, "H2": { "color": "#0f22d4" } }, "_name": "content4", "_customHTML": "
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JASON'S TOP TIPS ABOUT EFFECTIVE GOAL SETTING

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\n Shape your future web project with sharp design and refine coded functions.\n

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\n LEARN MORE\n LIVE DEMO\n
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", "_cid": "qx6sxiJltF", "_anchor": "content4-2x", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "& when (@bg-type = 'color')": { "background-color": "@bg-value" }, "& when (@bg-type = 'image')": { "background-image": "url(@bg-value)" }, ".card-img": { "background-color": "#fff", "& a": { "display": "block", "padding-top": "2rem" } }, ".card-box": { "& when (@crdBg)": { "background-color": "@crdColor" }, "padding": "2rem" }, "h4": { "font-weight": "500", "margin-bottom": "0", "text-align": "left" }, "p": { "text-align": "left" }, ".mbr-text": { "color": "#767676" }, ".card-wrapper": { "box-shadow": "0px 0px 0px 0px rgba(0, 0, 0, 0)", "transition": "box-shadow 0.3s", "&:hover": { "box-shadow": "0px 0px 30px 0px rgba(0, 0, 0, 0.05)", "transition": "box-shadow 0.3s" } }, "@media (min-width: 992px)": { ".my-col": { "flex": "0 0 20%", "max-width": "20%", "padding": "15px" } }, ".card-title": { "text-align": "center", "color": "#ff3366" } }, "_name": "features17", "_customHTML": "
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\n \"Mobirise\"\n
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EFFECTIVE GOAL SETTING NO 1

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\n Mobirise is an easy website builder - just drop site elements to your page, add content and style it to look the way you like.\n

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1\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
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\n \"Mobirise\"\n
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\n STRESS\n

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\n All sites you make with Mobirise are mobile-friendly. You don't have to create a special mobile version of your site.\n

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2\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
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\n \"Mobirise\"\n
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CREATING THE NEW YOU

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\n Mobirise offers many site blocks in several themes, and though these blocks are pre-made, they are flexible.\n

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3\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
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EFFECTIVE GOAL SETTING

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\n Mobirise gives you the freedom to develop as many websites as you like given the fact that it is a desktop app.\n

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4\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
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POSITIVE SELF TALK

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\n Mobirise is an easy website builder - just drop site elements to your page, add content and style it to look the way you like.\n

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5\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
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\n LEADERSHIP\n

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\n All sites you make with Mobirise are mobile-friendly. You don't have to create a special mobile version of your site.\n

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One of the things that really disappoints me is when you hear people sharing their ideas and dreams and then justifying why they \"can't\" pursue them. Are you one of those people? Far too many of us are.\n

Over the next few issues I am going to unpack this and then show you a technique to begin to break free from limiting yourself.\n

So let’s begin by defining some key words: Fantasy; Dream; Goal; Limiting Belief. A fantasy is something that is impossible to come true. As a young boy I wanted to fly like Superman! A dream is something that could come true, but won't, unless you can convert it into a goal. This therefore means that a goal is a dream with an action plan attached to it. So how do we do this you may wonder? It all begins with having as clear an understanding as possible of what this dream is. To do this you need to engage all five of your senses AND passion. Top sales people will tell you that you don't sell the product but rather what the product can do for you. So for the moment in your mind’s eye and with your self-talk begin with getting passionate about the outcome of achieving your goal, the reward that you deserve for \"getting there\".\n

So go on, take a few minutes every day to just allow yourself to go to that special place.\n

Next week I will pick up on this and I will give you some practical tools as we discuss Limiting Beliefs.\n

In the meanwhile, stay strong, stay focus,\n

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\n \"Mobirise\"\n
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EFFECTIVE GOAL SETTING NO 2

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\n Mobirise is an easy website builder - just drop site elements to your page, add content and style it to look the way you like.\n

\n
\n
\n
\n\n
1\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

\n STRESS\n

\n

\n All sites you make with Mobirise are mobile-friendly. You don't have to create a special mobile version of your site.\n

\n
\n
\n
\n\n
2\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

CREATING THE NEW YOU

\n

\n Mobirise offers many site blocks in several themes, and though these blocks are pre-made, they are flexible.\n

\n
\n
\n
\n\n
3\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

EFFECTIVE GOAL SETTING

\n

\n Mobirise gives you the freedom to develop as many websites as you like given the fact that it is a desktop app.\n

\n
\n
\n
\n
4\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

POSITIVE SELF TALK

\n

\n Mobirise is an easy website builder - just drop site elements to your page, add content and style it to look the way you like.\n

\n
\n
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\n
5\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

\n LEADERSHIP\n

\n

\n All sites you make with Mobirise are mobile-friendly. You don't have to create a special mobile version of your site.\n

\n
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", "_anchor": "features17-3j", "_cid": "qxivH4I7oc", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "background-color": "@bgColor", ".mbr-text, blockquote": { "color": "#767676" } }, "_name": "content2", "_customHTML": "
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I hope that you all enjoyed last week’s new topic and have been busy engaging your senses around creating that extra clear vision.\n

 One of the biggest things that holds us back is our own limiting beliefs.\n

You see people all the time not achieving their goals, just falling short and often it is caused by internal dialog and an untrue belief.\n

For how many years did the world believe that for a human to bench press 200kg was an impossibility? In fact, the record of 165kg stood for almost 40 years. It was because Doug Hepburn was lied to about the weights that his trainer got him to break that particular limiting belief, you see each time he \"tried\" to break the 165kg he failed until that one day that his coach put 181kg's on and told him it was 160kg's (an amount Doug knew he could do) that he broke the record. once he had proven that it was possible, the record was broken four more times in relatively quick succession.\n

We need to make sure that we allow ourselves to break our limiting beliefs - shatter them into oblivion! So ask yourself why is it that you think you can't?\n

It was Henry Ford who said \"if you think you can or if you think you can't - you are correct\"\n

This week I want each of you to ask yourself what it is that you need to add to your own personal toolbox of skills that will help you to achieve what you so rightfully desire.\n

Till next time; stay strong, stay focused, 

\n
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", "_cid": "qx6wDQ6Yiw", "_anchor": "content2-31", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "& when (@bg-type = 'color')": { "background-color": "@bg-value" }, "& when (@bg-type = 'image')": { "background-image": "url(@bg-value)" }, ".card-img": { "background-color": "#fff", "& a": { "display": "block", "padding-top": "2rem" } }, ".card-box": { "& when (@crdBg)": { "background-color": "@crdColor" }, "padding": "2rem" }, "h4": { "font-weight": "500", "margin-bottom": "0", "text-align": "left" }, "p": { "text-align": "left" }, ".mbr-text": { "color": "#767676" }, ".card-wrapper": { "box-shadow": "0px 0px 0px 0px rgba(0, 0, 0, 0)", "transition": "box-shadow 0.3s", "&:hover": { "box-shadow": "0px 0px 30px 0px rgba(0, 0, 0, 0.05)", "transition": "box-shadow 0.3s" } }, "@media (min-width: 992px)": { ".my-col": { "flex": "0 0 20%", "max-width": "20%", "padding": "15px" } }, ".card-title": { "text-align": "center", "color": "#ff3366" } }, "_name": "features17", "_customHTML": "
\n \n \n \n \n \n \n \n \n \n \n\n
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\n \"Mobirise\"\n
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EFFECTIVE GOAL SETTING NO 3

\n

\n Mobirise is an easy website builder - just drop site elements to your page, add content and style it to look the way you like.\n

\n
\n
\n
\n\n
1\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

\n STRESS\n

\n

\n All sites you make with Mobirise are mobile-friendly. You don't have to create a special mobile version of your site.\n

\n
\n
\n
\n\n
2\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

CREATING THE NEW YOU

\n

\n Mobirise offers many site blocks in several themes, and though these blocks are pre-made, they are flexible.\n

\n
\n
\n
\n\n
3\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

EFFECTIVE GOAL SETTING

\n

\n Mobirise gives you the freedom to develop as many websites as you like given the fact that it is a desktop app.\n

\n
\n
\n
\n
4\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

POSITIVE SELF TALK

\n

\n Mobirise is an easy website builder - just drop site elements to your page, add content and style it to look the way you like.\n

\n
\n
\n
\n
5\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

\n LEADERSHIP\n

\n

\n All sites you make with Mobirise are mobile-friendly. You don't have to create a special mobile version of your site.\n

\n
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", "_anchor": "features17-3k", "_cid": "qxivLub7xD", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "background-color": "@bgColor", ".mbr-text, blockquote": { "color": "#767676" } }, "_name": "content2", "_customHTML": "
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Have you been working on those SMART goals over the past 2 weeks? I am sure that if you truly want positive change in your life you have been.\n

Irrespective of where we are in our lives we want to go higher; further; faster. It's wonderful that we are in the mind-set of evolving to a higher level, however we must also be aware of the pressure we place on ourselves.\n

One of the biggest stumbling blocks of achieving our goals is that we give up when things don't work out exactly as we want them to immediately.\n

There are three reasons for this in my opinion:\n

        1) We have set our goals too high.\n

        2) We've gone into this venture with the wrong mind-set.\n

        3) We don't have a clear picture of what we want to achieve.\n

We've dealt with number 3 in the last issue, so let’s look at the other 2.\n

It was Michelangelo who said \"The greater danger for most of us lies not in setting our aim too high and falling short; but in setting our aim too low, and achieving our mark.\"\n

This is why we need to break our goals down both into SMART and Short, Medium and Long term goals. If something seems to easy to achieve, why not be to brave to push yourself to the next level? Afraid of giving up because you \"fell short\" of achieving? Maybe this is when its time to break that mountain of a goal into bite size pieces. Take your goal and break it into smaller goals that are more achievable, realising that each small win will be a building block to the next step and win.\n

We need to realise that goals can start small, Bolt didn't just become the fastest man one day, it was a systematic build-up of little goals that got him to where he wanted to be.\n

How often when you ask people why they want to achieve what they want to achieve they give you an interesting reason, if you continue to talk to them and really listen you will hear them describe what they want to achieve in more detail and then you will hear the true reason.\n

So when it comes to yourself, once you know exactly what it is that you want to achieve ask yourself \"When I reach my goal, what will have changed for me and those around me?\"\n

Keep asking yourself \"and?\" after each answer, you to will be surprised with what begins to emerge from the recesses of your mind.\n

So here’s this week’s task:\n

        1) break your goals into bite sized pieces\n

        2) Ask yourself \"When I reach my goal, what will have changed for me and those around me?\" following it up with \"and?\". Don't do this once, rather keep doing it until...\n

Till next time; \n

Stay strong, Stay focused,\n


\n
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", "_cid": "qx6wErdDdH", "_anchor": "content2-33", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "& when (@bg-type = 'color')": { "background-color": "@bg-value" }, "& when (@bg-type = 'image')": { "background-image": "url(@bg-value)" }, ".card-img": { "background-color": "#fff", "& a": { "display": "block", "padding-top": "2rem" } }, ".card-box": { "& when (@crdBg)": { "background-color": "@crdColor" }, "padding": "2rem" }, "h4": { "font-weight": "500", "margin-bottom": "0", "text-align": "left" }, "p": { "text-align": "left" }, ".mbr-text": { "color": "#767676" }, ".card-wrapper": { "box-shadow": "0px 0px 0px 0px rgba(0, 0, 0, 0)", "transition": "box-shadow 0.3s", "&:hover": { "box-shadow": "0px 0px 30px 0px rgba(0, 0, 0, 0.05)", "transition": "box-shadow 0.3s" } }, "@media (min-width: 992px)": { ".my-col": { "flex": "0 0 20%", "max-width": "20%", "padding": "15px" } }, ".card-title": { "text-align": "center", "color": "#ff3366" } }, "_name": "features17", "_customHTML": "
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\n \"Mobirise\"\n
\n
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EFFECTIVE GOAL SETTING NO 4

\n

\n Mobirise is an easy website builder - just drop site elements to your page, add content and style it to look the way you like.\n

\n
\n
\n
\n\n
1\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

\n STRESS\n

\n

\n All sites you make with Mobirise are mobile-friendly. You don't have to create a special mobile version of your site.\n

\n
\n
\n
\n\n
2\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

CREATING THE NEW YOU

\n

\n Mobirise offers many site blocks in several themes, and though these blocks are pre-made, they are flexible.\n

\n
\n
\n
\n\n
3\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

EFFECTIVE GOAL SETTING

\n

\n Mobirise gives you the freedom to develop as many websites as you like given the fact that it is a desktop app.\n

\n
\n
\n
\n
4\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

POSITIVE SELF TALK

\n

\n Mobirise is an easy website builder - just drop site elements to your page, add content and style it to look the way you like.\n

\n
\n
\n
\n
5\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

\n LEADERSHIP\n

\n

\n All sites you make with Mobirise are mobile-friendly. You don't have to create a special mobile version of your site.\n

\n
\n
\n
\n
\n
\n
", "_anchor": "features17-3l", "_cid": "qxivQBIUk4", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "background-color": "@bgColor", ".mbr-text, blockquote": { "color": "#767676" } }, "_name": "content2", "_customHTML": "
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Here is to hoping that you now understand how important it is that you aim towards achieving something rather than running away from something.\n

So let’s make this into an actual goal. As I stated 2 newsletters ago, you need to put some actions into a dream to make it a goal.\n

One of the simplest strategies is to use the SMART Goal Method.\n

SMART is an acronym\n

Specific; Measurable; Action to Achieve; Realistic; Time Line\n

S - be as specific as possible when creating the goal, it's not I want to loose weight, but rather I want to loose 10kg.\n

M - how are you going to measure that you are on track in achieving this goal?\n

A - what are you going to begin doing or do differently to help you achieve your goal?\n

R - is the goal a realistic one? \n

T - you must create a deadline by when you want to achieve this goal.\n

When you combine these all together you begin to create that action plan and have a clearer vision of what you want to achieve and what’s required of you to \"get there\".\n

So grab some paper and begin deconstructing your goal this week and then build it up again as a SMART Goal.\n

Till next time; stay strong, stay focused,\n

\n
\n
\n
\n
", "_cid": "qx6EONTGoS", "_anchor": "content2-35", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "& when (@bg-type = 'color')": { "background-color": "@bg-value" }, "& when (@bg-type = 'image')": { "background-image": "url(@bg-value)" }, ".card-img": { "background-color": "#fff", "& a": { "display": "block", "padding-top": "2rem" } }, ".card-box": { "& when (@crdBg)": { "background-color": "@crdColor" }, "padding": "2rem" }, "h4": { "font-weight": "500", "margin-bottom": "0", "text-align": "left" }, "p": { "text-align": "left" }, ".mbr-text": { "color": "#767676" }, ".card-wrapper": { "box-shadow": "0px 0px 0px 0px rgba(0, 0, 0, 0)", "transition": "box-shadow 0.3s", "&:hover": { "box-shadow": "0px 0px 30px 0px rgba(0, 0, 0, 0.05)", "transition": "box-shadow 0.3s" } }, "@media (min-width: 992px)": { ".my-col": { "flex": "0 0 20%", "max-width": "20%", "padding": "15px" } }, ".card-title": { "text-align": "center", "color": "#ff3366" } }, "_name": "features17", "_customHTML": "
\n \n \n \n \n \n \n \n \n \n \n\n
\n \n \n \n
\n \n \n \n \n \n\n
\n
\n
\n
\n
\n
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\n \"Mobirise\"\n
\n
\n

EFFECTIVE GOAL SETTING NO 5

\n

\n Mobirise is an easy website builder - just drop site elements to your page, add content and style it to look the way you like.\n

\n
\n
\n
\n\n
1\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

\n STRESS\n

\n

\n All sites you make with Mobirise are mobile-friendly. You don't have to create a special mobile version of your site.\n

\n
\n
\n
\n\n
2\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

CREATING THE NEW YOU

\n

\n Mobirise offers many site blocks in several themes, and though these blocks are pre-made, they are flexible.\n

\n
\n
\n
\n\n
3\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

EFFECTIVE GOAL SETTING

\n

\n Mobirise gives you the freedom to develop as many websites as you like given the fact that it is a desktop app.\n

\n
\n
\n
\n
4\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

POSITIVE SELF TALK

\n

\n Mobirise is an easy website builder - just drop site elements to your page, add content and style it to look the way you like.\n

\n
\n
\n
\n
5\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

\n LEADERSHIP\n

\n

\n All sites you make with Mobirise are mobile-friendly. You don't have to create a special mobile version of your site.\n

\n
\n
\n
\n
\n
\n
", "_anchor": "features17-3m", "_cid": "qxivVtCKBB", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "background-color": "@bgColor", ".mbr-text, blockquote": { "color": "#767676" } }, "_name": "content2", "_customHTML": "
\n\n \n \n \n \n \n \n \n\n
\n
\n
\n

Have you been working on those SMART goals over the past 2 weeks? I am sure that if you truly want positive change in your life you have been.\n

Irrespective of where we are in our lives we want to go higher; further; faster. It's wonderful that we are in the mind-set of evolving to a higher level, however we must also be aware of the pressure we place on ourselves.\n

One of the biggest stumbling blocks of achieving our goals is that we give up when things don't work out exactly as we want them to immediately.\n

There are three reasons for this in my opinion:\n

1) We have set our goals too high.\n

2) We've gone into this venture with the wrong mind-set.\n

3) We don't have a clear picture of what we want to achieve.\n

We've dealt with number 3 in the last issue, so let’s look at the other 2.\n

It was Michelangelo who said \"The greater danger for most of us lies not in setting our aim too high and falling short; but in setting our aim too low, and achieving our mark.\"\n

This is why we need to break our goals down both into SMART and Short, Medium and Long term goals. If something seems to easy to achieve, why not be to brave to push yourself to the next level? Afraid of giving up because you \"fell short\" of achieving? Maybe this is when its time to break that mountain of a goal into bite size pieces. Take your goal and break it into smaller goals that are more achievable, realising that each small win will be a building block to the next step and win.\n

We need to realise that goals can start small, Bolt didn't just become the fastest man one day, it was a systematic build-up of little goals that got him to where he wanted to be.\n

How often when you ask people why they want to achieve what they want to achieve they give you an interesting reason, if you continue to talk to them and really listen you will hear them describe what they want to achieve in more detail and then you will hear the true reason.\n

So when it comes to yourself, once you know exactly what it is that you want to achieve ask yourself \"When I reach my goal, what will have changed for me and those around me?\"\n

Keep asking yourself \"and?\" after each answer, you to will be surprised with what begins to emerge from the recesses of your mind.\n

So here’s this week’s task:\n

1) break your goals into bite sized pieces\n

2) Ask yourself \"When I reach my goal, what will have changed for me and those around me?\" following it up with \"and?\". Don't do this once, rather keep doing it until...\n

Till next time; \n

Stay strong, Stay focused,\n

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EFFECTIVE GOAL SETTING NO 6

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\n Mobirise is an easy website builder - just drop site elements to your page, add content and style it to look the way you like.\n

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1\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
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\n \"Mobirise\"\n
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\n STRESS\n

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\n All sites you make with Mobirise are mobile-friendly. You don't have to create a special mobile version of your site.\n

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2\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
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CREATING THE NEW YOU

\n

\n Mobirise offers many site blocks in several themes, and though these blocks are pre-made, they are flexible.\n

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3\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
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\n \"Mobirise\"\n
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EFFECTIVE GOAL SETTING

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\n Mobirise gives you the freedom to develop as many websites as you like given the fact that it is a desktop app.\n

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\n \"Mobirise\"\n
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POSITIVE SELF TALK

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\n Mobirise is an easy website builder - just drop site elements to your page, add content and style it to look the way you like.\n

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5\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
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\n \"Mobirise\"\n
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\n LEADERSHIP\n

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\n All sites you make with Mobirise are mobile-friendly. You don't have to create a special mobile version of your site.\n

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", "_anchor": "features17-3n", "_cid": "qxiw2ByUky", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "background-color": "@bgColor", ".mbr-text, blockquote": { "color": "#767676" } }, "_name": "content2", "_customHTML": "
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Have you all noticed that the Christmas decorations have been up for a few weeks already in most shopping centres?\n

When we see this the 1st two thoughts most of us have are: Why are they up so early? The 2nd one is Dam, another year is almost over and I haven't achieved half of what I had planned for the year!\n

The question is \"why not?\"\n

The answer is scarily simple, yet we don't want to own it.\n

We are lazy!\n

Some of us do not want to wear a label calling ourselves lazy, however it is our truth.\n

Thinking for a moment of how hard most people work, its a statement that hard to swallow, or is it?\n

The largest amount of human energy is spent on one of two things, either working on satisfying our basic needs or busy inventing things to make our lives easier.\n

How much time and effort did James King (1851) put into inventing a drum style washing machine? Why because he \"wanted to make laundry day easier\".\n

Now lets be honest we all embrace these modern day inventions and wouldn't want to \"go back\"\n

How does this relate to ourselves and the fact we haven't achieved our full potential this year?\n

We need to learn how to improve ourselves, looking at all aspects of our \"SELFS\" from our self-worth, self-respect; self-esteem and self-confidence.\n

This is a journey that over the next few issues I will unpack for you, starting with Why we often try and fail.\n

Till next time; stay strong, stay focused,\n

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EFFECTIVE GOAL SETTING NO 7

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\n Mobirise is an easy website builder - just drop site elements to your page, add content and style it to look the way you like.\n

\n
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1\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
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\n STRESS\n

\n

\n All sites you make with Mobirise are mobile-friendly. You don't have to create a special mobile version of your site.\n

\n
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2\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

CREATING THE NEW YOU

\n

\n Mobirise offers many site blocks in several themes, and though these blocks are pre-made, they are flexible.\n

\n
\n
\n
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3\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

EFFECTIVE GOAL SETTING

\n

\n Mobirise gives you the freedom to develop as many websites as you like given the fact that it is a desktop app.\n

\n
\n
\n
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4\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
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POSITIVE SELF TALK

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\n Mobirise is an easy website builder - just drop site elements to your page, add content and style it to look the way you like.\n

\n
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5\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
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\n LEADERSHIP\n

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\n All sites you make with Mobirise are mobile-friendly. You don't have to create a special mobile version of your site.\n

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", "_anchor": "features17-3o", "_cid": "qxiwaiUuc1", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "background-color": "@bgColor", ".mbr-text, blockquote": { "color": "#767676" } }, "_name": "content2", "_customHTML": "
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It's so common to hear the words \"I will try\", maybe it is you who has said it?\n

I would love it if each and every one of you make a concerted effort to eliminate the word \"try\" from your vocabulary, unless you are talking about rugby that is.\n

Why you may be asking?\n

As I mentioned in last week’s Note, we are all lazy and the words we use always do have an impact on our actions.\n

Try happens to be one of those words that I call \"an escape clause\" word.\n

Think of it in this way: someone asks you to do something for them, your response is \"sure, I'll try\" A few days later they ask you for feedback and you say \"sorry I couldn't..., BUT I TRIED\"\n

Try leaves us open to have an excuse to not do something or justify why it is ok to fail. What i want you to START doing as of today is to DO, not try. \n

When you DO, you may succeed or you may fail, however when you fail, instead of justifying why with an excuse, you will look at the why and how you could improve on it, to DO it over. \n

As Yoda says \" Do or do not; there is no try\"\n

So be honest with yourself and decide if you are going to do something or not, stop telling yourself and others that you will try! It's almost the same as the word BUT, have you noticed how \"but\" always cancels out what was said before it? \"I was going to ... , but...\" (you fill in the blanks), now say the same sentence again, replacing the word \"but\" with the word \"and\".\n

It changes the feeling and meaning of what you said does it not?\n

This week, allow yourself to become more aware of the words you use, eliminating \"try's\" and \"but's\".\n

Go on give it a bash!\n

Till next time; stay strong, stay focused,\n

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\n SUBSCRIBE FORM\n

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\n Subscribe to our Newsletter\n

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\n CONTACT FORM\n

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\n Easily add subscribe and contact forms without any server-side integration.\n

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", "_cid": "qwJStDDG5i", "_anchor": "form1-3h", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "& when (@bg-type = 'image')": { "background-image": "url(@bg-value)" }, "& when (@bg-type = 'color')": { "background-color": "@bg-value" }, ".content": { "@media (max-width: 767px)": { "text-align": "center", "> div:not(:last-child)": { "margin-bottom": "2rem" } } }, ".media-wrap": { "@media (max-width: 767px)": { "margin-bottom": "1rem" }, ".mbr-iconfont-logo": { "font-size": "7.5rem", "color": "#f36" }, "img": { "height": "6rem" } }, ".footer-lower": { ".copyright": { "@media (max-width: 767px)": { "margin-bottom": "1rem", "text-align": "center" } }, "hr": { "margin": "1rem 0", "border-color": "#fff", "opacity": ".05" }, ".social-list": { "padding-left": "0", "margin-bottom": "0", "list-style": "none", "display": "flex", "flex-wrap": "wrap", "justify-content": "flex-end", "-webkit-justify-content": "flex-end", ".mbr-iconfont-social": { "font-size": "1.3rem", "color": "#fff" }, ".soc-item": { "margin": "0 .5rem" }, "a": { "margin": "0", "opacity": ".5", "-webkit-transition": ".2s linear", "transition": ".2s linear", "&:hover": { "opacity": "1" } }, "@media (max-width: 767px)": { "justify-content": "center", "-webkit-justify-content": "center" } } } }, "_name": "footer1", "_customHTML": "
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\n \n \"Mobirise\"\n \n
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\n By Appointment
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Offices in Sea Point 
and
Somerset West

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\n Contacts\n
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\n Email: jason@jasonsandlerspeaks.com  
Phone: +27 (0) 72 329 2760

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\n Links\n
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JasonSandler Hypnosis
KeepTalking2

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p\">\n © Jason Sandler Speaks- All Rights Reserved
Created and Hosted by We WebWork\n

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Know You are an Ingenious Survivor", "header_custom": "", "footer_custom": "", "html_before": "", "order": 7 }, "components": [ { "_styles": { ".navbar": { "padding": ".5rem 0", "background": "@menuBgColor", "transition": "none", "min-height": "77px" }, ".navbar-dropdown.bg-color.transparent.opened": { "background": "@menuBgColor" }, "a": { "font-style": "normal" }, ".nav-item": { "& span": { "padding-right": "0.4em", "line-height": "0.5em", "vertical-align": "text-bottom", "position": "relative", "top": "-0.2em", "text-decoration": "none" }, "& a": { "padding": "0.7rem 0 !important", "margin": "0rem .65rem !important" } }, ".btn": { "padding": "0.4rem 1.5rem", ".mbr-iconfont": { "font-size": "1.6rem" }, "display": "inline-flex", "align-items": "center" }, ".menu-logo": { "margin-right": "auto", ".navbar-brand": { "display": "flex", "margin-left": "5rem", "padding": "0", "transition": "padding .2s", "min-height": "3.8rem", "align-items": "center", ".navbar-caption-wrap": { "display": 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".dropdown-item": { "width": "auto", "padding": "0.235em 1.5385em 0.235em 1.5385em !important", "&::after": { "right": "0.5rem" } }, ".dropdown-submenu": { "margin": "0" } }, "&.open > .dropdown-menu": { "display": "block" } }, ".navbar-toggleable-sm": { "&.opened:after": { "position": "absolute", "width": "100vw", "height": "100vh", "content": "''", "background-color": "rgba(0, 0, 0, 0.1)", "left": "0", "bottom": "0", "transform": "translateY(100%)", "-webkit-transform": "translateY(100%)", "z-index": "1000" } }, ".navbar.navbar-short": { "min-height": "60px", "transition": "all .2s", "& .navbar-toggler-right": { "top": "20px" }, "& .navbar-logo a": { "font-size": "2.5rem !important", "line-height": "2.5rem", "transition": "font-size 0.25s", "& .mbr-iconfont": { "font-size": "2.5rem !important" }, "& img": { "height": "3rem !important" } }, "& .navbar-brand": { "min-height": "3rem" } }, "button.navbar-toggler": { "width": "31px", "height": "18px", "cursor": "pointer", "transition": "all .2s", "top": "1.5rem", "right": "1rem", "&:focus": { "outline": "none" }, ".hamburger span": { "position": "absolute", "right": "0", "width": "30px", "height": "2px", "border-right": "5px", "background-color": "@hamburgerColor", "&:nth-child(1)": { "top": "0", "transition": "all .2s" }, "&:nth-child(2)": { "top": "8px", "transition": "all .15s" }, "&:nth-child(3)": { "top": "8px", "transition": "all .15s" }, "&:nth-child(4)": { "top": "16px", "transition": "all .2s" } } }, "nav.opened .hamburger span": { "&:nth-child(1)": { "top": "8px", "width": "0", "opacity": "0", "right": "50%", "transition": "all .2s" }, "&:nth-child(2)": { "-webkit-transform": "rotate(45deg)", "transform": "rotate(45deg)", "transition": "all .25s" }, "&:nth-child(3)": { "-webkit-transform": "rotate(-45deg)", "transform": "rotate(-45deg)", "transition": "all .25s" }, "&:nth-child(4)": { "top": "8px", "width": "0", "opacity": "0", "right": "50%", "transition": "all .2s" } }, ".collapsed": { "&.navbar-expand": { "flex-direction": "column" }, ".btn": { "display": "flex" }, ".navbar-collapse": { "display": "none !important", "padding-right": "0 !important", "&.collapsing,&.show": { "display": "block !important", ".navbar-nav": { "display": "block", "text-align": "center", ".nav-item": { "clear": "both", "& when (@showButtons = false)": { "&:last-child": { "margin-bottom": "1rem" } } } }, ".navbar-buttons": { "text-align": "center", "&:last-child": { "margin-bottom": "1rem" } } } }, "button.navbar-toggler": { "display": "block" }, ".navbar-brand": { "margin-left": "1rem !important" }, ".navbar-toggleable-sm": { "flex-direction": "column", "-webkit-flex-direction": "column" }, ".dropdown": { ".dropdown-menu": { "width": "100%", "text-align": "center", "position": "relative", "opacity": "0", "display": "block", "height": "0", "visibility": "hidden", "padding": "0", "transition-duration": ".5s", "transition-property": "opacity,padding,height" }, "&.open > .dropdown-menu": { "position": "relative", "opacity": "1", "height": "auto", "padding": "1.4rem 0", "visibility": "visible" }, ".dropdown-submenu": { "left": "0", "text-align": "center", "width": "100%" }, ".dropdown-toggle[data-toggle=\"dropdown-submenu\"]::after": { "margin-top": "0", "position": "inherit", "right": "0", "top": "50%", "display": "inline-block", "width": "0", "height": "0", "margin-left": ".3em", "vertical-align": "middle", "content": "\"\"", "border-top": ".30em solid", "border-right": ".30em solid transparent", "border-left": ".30em solid transparent" } } }, "@media (max-width: 991px)": { ".navbar-expand": { "flex-direction": "column" }, "img": { "height": "3.8rem !important" }, ".btn": { "display": "flex" }, "button.navbar-toggler": { "display": "block" }, ".navbar-brand": { "margin-left": "1rem !important" }, ".navbar-toggleable-sm": { "flex-direction": "column", "-webkit-flex-direction": "column" }, ".navbar-collapse": { "display": "none !important", "padding-right": "0 !important", "&.collapsing,&.show": { "display": "block !important", ".navbar-nav": { "display": "block", "text-align": "center", ".nav-item": { "clear": "both", "& when (@showButtons = false)": { "&:last-child": { "margin-bottom": "1rem" } } } }, ".navbar-buttons": { "text-align": "center", "&:last-child": { "margin-bottom": "1rem" } } } }, ".dropdown": { ".dropdown-menu": { "width": "100%", "text-align": "center", "position": "relative", "opacity": "0", "display": "block", "height": "0", "visibility": "hidden", "padding": "0", "transition-duration": ".5s", "transition-property": "opacity,padding,height" }, "&.open > .dropdown-menu": { "position": "relative", "opacity": "1", "height": "auto", "padding": "1.4rem 0", "visibility": "visible" }, ".dropdown-submenu": { "left": "0", "text-align": "center", "width": "100%" }, ".dropdown-toggle[data-toggle=\"dropdown-submenu\"]::after": { "margin-top": "0", "position": "inherit", "right": "0", "top": "50%", "display": "inline-block", "width": "0", "height": "0", "margin-left": ".3em", "vertical-align": "middle", "content": "\"\"", "border-top": ".30em solid", "border-right": ".30em solid transparent", "border-left": ".30em solid transparent" } } }, "@media (min-width: 767px)": { ".menu-logo": { "flex-shrink": "0" } } }, "_name": "menu1", "_customHTML": "
\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n
", "_cid": "qwJPscMUZ4", "_anchor": "menu1-3p", "_protectedParams": [], "_global": true, "_once": "menu", "_params": {} }, { "_styles": { "& when not (@fullScreen)": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)" }, "& when (@bg-type = 'color')": { "background": "linear-gradient(45deg, @bg-value, @color2)" }, "& when (@bg-type = 'image')": { "background-image": "url(@bg-value)" }, ".mbr-figure": { "@media (min-width: 992px)": { "padding-left": "4rem" }, "@media (max-width: 991px)": { "padding-top": "3rem" } } }, "_name": "header7", "_customHTML": "
\n\n \n \n \n \n \n\n \n \n \n \n\n
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Jason Sandler

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Positive Self Talk
Greatest Impact on Your Life
Feelings Come from Emotions
Our Brain will be Activated before our Mouth
The Choice to Choose
Know You are an Ingenious Survivor

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Learn more about Jason
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", "_cid": "qwJPuNQ5f3", "_anchor": "header7-3q", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "& when (@bg-type = 'color')": { "background-color": "@bg-value" }, "& when (@bg-type = 'image')": { "background-image": "url(@bg-value)" }, "H2": { "color": "#0f22d4" } }, "_name": "content5", "_customHTML": "
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Passionate Presentations that are Results Driven

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\n Article header with background image and parallax effect\n

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\n Shape your future web project with sharp design and refine coded functions\n

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\n LEARN MORE\n LIVE DEMO\n
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", "_cid": "qwMvxgMCWe", "_anchor": "content5-3r", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "background-color": "@bgColor", ".mbr-section-subtitle": { "color": "#767676" }, "H2": { "color": "#0f22d4" } }, "_name": "content4", "_customHTML": "
\n\n \n \n \n \n\n \n \n \n \n \n \n\n
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JASON'S TOP TIPS ABOUT POSITIVE SELF TALK

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\n Shape your future web project with sharp design and refine coded functions.\n

\n
\n LEARN MORE\n LIVE DEMO\n
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\n
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", "_cid": "qx6sxiJltF", "_anchor": "content4-3s", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "& when (@bg-type = 'color')": { "background-color": "@bg-value" }, "& when (@bg-type = 'image')": { "background-image": "url(@bg-value)" }, ".card-img": { "background-color": "#fff", "& a": { "display": "block", "padding-top": "2rem" } }, ".card-box": { "& when (@crdBg)": { "background-color": "@crdColor" }, "padding": "2rem" }, "h4": { "font-weight": "500", "margin-bottom": "0", "text-align": "left" }, "p": { "text-align": "left" }, ".mbr-text": { "color": "#767676" }, ".card-wrapper": { "box-shadow": "0px 0px 0px 0px rgba(0, 0, 0, 0)", "transition": "box-shadow 0.3s", "&:hover": { "box-shadow": "0px 0px 30px 0px rgba(0, 0, 0, 0.05)", "transition": "box-shadow 0.3s" } }, "@media (min-width: 992px)": { ".my-col": { "flex": "0 0 20%", "max-width": "20%", "padding": "15px" } }, ".card-title": { "text-align": "center", "color": "#ff3366" } }, "_name": "features17", "_customHTML": "
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\n \"Mobirise\"\n
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Positive Self Talk no 1

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\n Mobirise is an easy website builder - just drop site elements to your page, add content and style it to look the way you like.\n

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1\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
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\n \"Mobirise\"\n
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\n STRESS\n

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\n All sites you make with Mobirise are mobile-friendly. You don't have to create a special mobile version of your site.\n

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2\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
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\n \"Mobirise\"\n
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CREATING THE NEW YOU

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\n Mobirise offers many site blocks in several themes, and though these blocks are pre-made, they are flexible.\n

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3\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
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\n \"Mobirise\"\n
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EFFECTIVE GOAL SETTING

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\n Mobirise gives you the freedom to develop as many websites as you like given the fact that it is a desktop app.\n

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4\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
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POSITIVE SELF TALK

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\n Mobirise is an easy website builder - just drop site elements to your page, add content and style it to look the way you like.\n

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5\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
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\n \"Mobirise\"\n
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\n LEADERSHIP\n

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\n All sites you make with Mobirise are mobile-friendly. You don't have to create a special mobile version of your site.\n

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", "_cid": "qx6qZpTG3S", "_anchor": "features17-3t", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "background-color": "@bgColor", ".mbr-text, blockquote": { "color": "#767676" } }, "_name": "content2", "_customHTML": "
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As humans we have many flaws, today I am going to share my thoughts on one of them with you.\n

We have feelings, as we should, however we need to realise that these feelings come from emotions, and we almost always use words to create these emotions.\n

We allow ourselves to get angry or happy by what others say to us or about us. Therefore, we need to be aware about the words that we use.\n

Many times people will say something to us about ourselves that we do not actually agree with. Should we allow ourselves to be sucked down a dark hole into a state or anger or worse depression? NO!\n

We need to begin to understand that just like them we are entitled to our feelings, beliefs and thoughts. If we could just learn to control, then and create that moment where our brain will be activated before our mouth.\n

What you say to yourself has the greatest impact of all on your life, so be aware of what you’re telling yourself.\n

Next week I will elaborate more on this and give you a tool that will help you begin to talk more positively both to yourself and others.\n

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", "_cid": "qx6vhJQybJ", "_anchor": "content2-3u", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "& when (@bg-type = 'color')": { "background-color": "@bg-value" }, "& when (@bg-type = 'image')": { "background-image": "url(@bg-value)" }, ".card-img": { "background-color": "#fff", "& a": { "display": "block", "padding-top": "2rem" } }, ".card-box": { "& when (@crdBg)": { "background-color": "@crdColor" }, "padding": "2rem" }, "h4": { "font-weight": "500", "margin-bottom": "0", "text-align": "left" }, "p": { "text-align": "left" }, ".mbr-text": { "color": "#767676" }, ".card-wrapper": { "box-shadow": "0px 0px 0px 0px rgba(0, 0, 0, 0)", "transition": "box-shadow 0.3s", "&:hover": { "box-shadow": "0px 0px 30px 0px rgba(0, 0, 0, 0.05)", "transition": "box-shadow 0.3s" } }, "@media (min-width: 992px)": { ".my-col": { "flex": "0 0 20%", "max-width": "20%", "padding": "15px" } }, ".card-title": { "text-align": "center", "color": "#ff3366" } }, "_name": "features17", "_customHTML": "
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\n \"Mobirise\"\n
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Positive Self Talk no 2

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\n Mobirise is an easy website builder - just drop site elements to your page, add content and style it to look the way you like.\n

\n
\n
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1\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
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\n STRESS\n

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\n All sites you make with Mobirise are mobile-friendly. You don't have to create a special mobile version of your site.\n

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2\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

CREATING THE NEW YOU

\n

\n Mobirise offers many site blocks in several themes, and though these blocks are pre-made, they are flexible.\n

\n
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\n
\n\n
3\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
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EFFECTIVE GOAL SETTING

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\n Mobirise gives you the freedom to develop as many websites as you like given the fact that it is a desktop app.\n

\n
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\n
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4\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

POSITIVE SELF TALK

\n

\n Mobirise is an easy website builder - just drop site elements to your page, add content and style it to look the way you like.\n

\n
\n
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5\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
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\n \"Mobirise\"\n
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\n LEADERSHIP\n

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\n All sites you make with Mobirise are mobile-friendly. You don't have to create a special mobile version of your site.\n

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", "_anchor": "features17-4a", "_cid": "qxmCXFTC6Y", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "background-color": "@bgColor", ".mbr-text, blockquote": { "color": "#767676" } }, "_name": "content2", "_customHTML": "
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To continue \n

Because what we say to ourselves has such a huge impact on our lives we need to become more aware.\n

We have been taught since we were babies to have emotions and the main way that we express our emotions is through words, words are therefore the tools we use and we need to take more responsibility with them.\n

It is imperative that we begin to form a new habit, one of Positive Self Talk.\n

So here is a challenge I have for each and every one of you.\n

I want you to take 3 minutes every day for the next 7 days to do the following:\n

I want you to please stand in front of a mirror, preferably one that’s full length, but stand there naked. This is so that you have \"nothing to hide behind\" and I want you to scan your body from the top most hair of your head all the way, all the way down to your toes and just appreciate it for being your body.\n

Just take a few seconds to do this.\n

Then I would like you to please focus on a part of your body that you don't like. (if you have more than one part you don't like choose one and change it the next day), focus on that part of your body and tell \"it\" how much you love it while acknowledging its fault.\n

Here is an example: If you are overweight you may use this, \"stomach; you are big and fat, you wobble a lot; but i love you because you are a part of me\"\n

Go on give it a try.\n

Now try it again but from now on when you say it say it with passion!\n

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", "_cid": "qx6wDQ6Yiw", "_anchor": "content2-3w", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "& when (@bg-type = 'color')": { "background-color": "@bg-value" }, "& when (@bg-type = 'image')": { "background-image": "url(@bg-value)" }, ".card-img": { "background-color": "#fff", "& a": { "display": "block", "padding-top": "2rem" } }, ".card-box": { "& when (@crdBg)": { "background-color": "@crdColor" }, "padding": "2rem" }, "h4": { "font-weight": "500", "margin-bottom": "0", "text-align": "left" }, "p": { "text-align": "left" }, ".mbr-text": { "color": "#767676" }, ".card-wrapper": { "box-shadow": "0px 0px 0px 0px rgba(0, 0, 0, 0)", "transition": "box-shadow 0.3s", "&:hover": { "box-shadow": "0px 0px 30px 0px rgba(0, 0, 0, 0.05)", "transition": "box-shadow 0.3s" } }, "@media (min-width: 992px)": { ".my-col": { "flex": "0 0 20%", "max-width": "20%", "padding": "15px" } }, ".card-title": { "text-align": "center", "color": "#ff3366" } }, "_name": "features17", "_customHTML": "
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Positive Self Talk no 3

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\n Mobirise is an easy website builder - just drop site elements to your page, add content and style it to look the way you like.\n

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\n
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1\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
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\n \"Mobirise\"\n
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\n STRESS\n

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\n All sites you make with Mobirise are mobile-friendly. You don't have to create a special mobile version of your site.\n

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2\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
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CREATING THE NEW YOU

\n

\n Mobirise offers many site blocks in several themes, and though these blocks are pre-made, they are flexible.\n

\n
\n
\n
\n\n
3\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
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EFFECTIVE GOAL SETTING

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\n Mobirise gives you the freedom to develop as many websites as you like given the fact that it is a desktop app.\n

\n
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\n
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4\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
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POSITIVE SELF TALK

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\n Mobirise is an easy website builder - just drop site elements to your page, add content and style it to look the way you like.\n

\n
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5\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
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\n \"Mobirise\"\n
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\n LEADERSHIP\n

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\n All sites you make with Mobirise are mobile-friendly. You don't have to create a special mobile version of your site.\n

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", "_anchor": "features17-4b", "_cid": "qxmD3Z0CIr", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "background-color": "@bgColor", ".mbr-text, blockquote": { "color": "#767676" } }, "_name": "content2", "_customHTML": "
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As I write this I wonder if you realise how important a person you are?\n

One of the problems is that we focus far too much attention on our failures and not our successes.\n

It is time, right here and now to realise that we are human and therefore likely to make mistakes, the big thing is what we tell ourselves when we do.\n

All those negative labels that we have given ourselves or that others have given us that we \"embraced\" come rushing back. I want you to take a few minutes later today to try doing the following. \n

1. Sit or lie down and relax yourself with a few deep breaths.\n

2. Close your eyes and imagine a chalkboard.\n

3. Written on the board in large letters is your name and all around your name words are written, negative words that apparently describe you.\n

4. Some may be true, some may not, but they are all negative and all about you.\n

5. Read them all to yourself.\n

6. Now picture yourself cleaning the board , and as each negative word is erased, so to is that negative label that WAS attached to your name.\n

Go on give it a bash.\n

I will share the next step next week.\n

Stay strong, stay focus,\n

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", "_cid": "qx6wErdDdH", "_anchor": "content2-3y", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "& when (@bg-type = 'color')": { "background-color": "@bg-value" }, "& when (@bg-type = 'image')": { "background-image": "url(@bg-value)" }, ".card-img": { "background-color": "#fff", "& a": { "display": "block", "padding-top": "2rem" } }, ".card-box": { "& when (@crdBg)": { "background-color": "@crdColor" }, "padding": "2rem" }, "h4": { "font-weight": "500", "margin-bottom": "0", "text-align": "left" }, "p": { "text-align": "left" }, ".mbr-text": { "color": "#767676" }, ".card-wrapper": { "box-shadow": "0px 0px 0px 0px rgba(0, 0, 0, 0)", "transition": "box-shadow 0.3s", "&:hover": { "box-shadow": "0px 0px 30px 0px rgba(0, 0, 0, 0.05)", "transition": "box-shadow 0.3s" } }, "@media (min-width: 992px)": { ".my-col": { "flex": "0 0 20%", "max-width": "20%", "padding": "15px" } }, ".card-title": { "text-align": "center", "color": "#ff3366" } }, "_name": "features17", "_customHTML": "
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\n \"Mobirise\"\n
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Positive Self Talk no 4

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\n Mobirise is an easy website builder - just drop site elements to your page, add content and style it to look the way you like.\n

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1\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
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\n \"Mobirise\"\n
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\n STRESS\n

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\n All sites you make with Mobirise are mobile-friendly. You don't have to create a special mobile version of your site.\n

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2\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
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\n \"Mobirise\"\n
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CREATING THE NEW YOU

\n

\n Mobirise offers many site blocks in several themes, and though these blocks are pre-made, they are flexible.\n

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3\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
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\n \"Mobirise\"\n
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EFFECTIVE GOAL SETTING

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\n Mobirise gives you the freedom to develop as many websites as you like given the fact that it is a desktop app.\n

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4\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
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\n \"Mobirise\"\n
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POSITIVE SELF TALK

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\n Mobirise is an easy website builder - just drop site elements to your page, add content and style it to look the way you like.\n

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5\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
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\n \"Mobirise\"\n
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\n LEADERSHIP\n

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\n All sites you make with Mobirise are mobile-friendly. You don't have to create a special mobile version of your site.\n

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", "_anchor": "features17-4c", "_cid": "qxmDagYBdE", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "background-color": "@bgColor", ".mbr-text, blockquote": { "color": "#767676" } }, "_name": "content2", "_customHTML": "
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As humans we have many flaws, today I am going to share my thoughts on one of them with you.\n

We have feelings, as we should, however we need to realise that these feelings come from emotions, and we almost always use words to create these emotions.\n

We allow ourselves to get angry or happy by what others say to us or about us. Therefore, we need to be aware about the words that we use.\n

Many times people will say something to us about ourselves that we do not actually agree with. Should we allow ourselves to be sucked down a dark hole into a state or anger or worse depression? NO!\n

We need to begin to understand that just like them we are entitled to our feelings, beliefs and thoughts. If we could just learn to control them and create that moment where our brain will be activated before our mouth.\n

What you say to yourself has the greatest impact of all on your life, so be aware of what you’re telling yourself.\n

Next week I will elaborate more on this and give you a tool that will help you begin to talk more positively both to yourself and others.\n

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", "_cid": "qx6EONTGoS", "_anchor": "content2-40", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "& when (@bg-type = 'color')": { "background-color": "@bg-value" }, "& when (@bg-type = 'image')": { "background-image": "url(@bg-value)" }, ".card-img": { "background-color": "#fff", "& a": { "display": "block", "padding-top": "2rem" } }, ".card-box": { "& when (@crdBg)": { "background-color": "@crdColor" }, "padding": "2rem" }, "h4": { "font-weight": "500", "margin-bottom": "0", "text-align": "left" }, "p": { "text-align": "left" }, ".mbr-text": { "color": "#767676" }, ".card-wrapper": { "box-shadow": "0px 0px 0px 0px rgba(0, 0, 0, 0)", "transition": "box-shadow 0.3s", "&:hover": { "box-shadow": "0px 0px 30px 0px rgba(0, 0, 0, 0.05)", "transition": "box-shadow 0.3s" } }, "@media (min-width: 992px)": { ".my-col": { "flex": "0 0 20%", "max-width": "20%", "padding": "15px" } }, ".card-title": { "text-align": "center", "color": "#ff3366" } }, "_name": "features17", "_customHTML": "
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\n \"Mobirise\"\n
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Positive Self Talk no 5

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\n Mobirise is an easy website builder - just drop site elements to your page, add content and style it to look the way you like.\n

\n
\n
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1\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
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\n \"Mobirise\"\n
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\n STRESS\n

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\n All sites you make with Mobirise are mobile-friendly. You don't have to create a special mobile version of your site.\n

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2\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

CREATING THE NEW YOU

\n

\n Mobirise offers many site blocks in several themes, and though these blocks are pre-made, they are flexible.\n

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3\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

EFFECTIVE GOAL SETTING

\n

\n Mobirise gives you the freedom to develop as many websites as you like given the fact that it is a desktop app.\n

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4\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

POSITIVE SELF TALK

\n

\n Mobirise is an easy website builder - just drop site elements to your page, add content and style it to look the way you like.\n

\n
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5\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
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\n LEADERSHIP\n

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\n All sites you make with Mobirise are mobile-friendly. You don't have to create a special mobile version of your site.\n

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", "_anchor": "features17-4d", "_cid": "qxmDgg9fMF", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "background-color": "@bgColor", ".mbr-text, blockquote": { "color": "#767676" } }, "_name": "content2", "_customHTML": "
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So where does it start?\n

It starts with ourselves, with the choice to choose!\n

What do I mean by that?\n

We as humans have been conditioned since birth to associate words with feelings, and not just the words themselves but how they are said.\n

How often as a child were you reprimanded by your parents for being rude? And all you thought was \"but I didn't say f@#K?\" To which your parent reminded you that \"It's not what you said, but how you said it\"\n

For a moment I want you to think of the 3 magic words \"I love you\". Ask yourself how it makes you feel when it is said to you by your child; by your parent; by that someone special in your life; by someone whom you dislike; by a relative stranger; by a drunk who just bumped into you. That's 6 different scenarios where the same statement is made, yet it can produce in you 6 different emotional reactions can it not?\n

We need to realise that it is our choice and within our power which emotion we choose to wear at each of these.\n

When we can take control of our emotions instead of allowing \"that person\" to make me mad! we become our own emotional puppet masters, we take back control of our emotions!\n

So begin your journey of emotional empowerment by taking control back.\n

Until next week, just ask yourself \"Who is my puppet master? What can i do for it to become me?\" \n

In the mean while stay strong, stay focus,\n

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", "_cid": "qx6EPM8Ite", "_anchor": "content2-42", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "& when (@bg-type = 'color')": { "background-color": "@bg-value" }, "& when (@bg-type = 'image')": { "background-image": "url(@bg-value)" }, ".card-img": { "background-color": "#fff", "& a": { "display": "block", "padding-top": "2rem" } }, ".card-box": { "& when (@crdBg)": { "background-color": "@crdColor" }, "padding": "2rem" }, "h4": { "font-weight": "500", "margin-bottom": "0", "text-align": "left" }, "p": { "text-align": "left" }, ".mbr-text": { "color": "#767676" }, ".card-wrapper": { "box-shadow": "0px 0px 0px 0px rgba(0, 0, 0, 0)", "transition": "box-shadow 0.3s", "&:hover": { "box-shadow": "0px 0px 30px 0px rgba(0, 0, 0, 0.05)", "transition": "box-shadow 0.3s" } }, "@media (min-width: 992px)": { ".my-col": { "flex": "0 0 20%", "max-width": "20%", "padding": "15px" } }, ".card-title": { "text-align": "center", "color": "#ff3366" } }, "_name": "features17", "_customHTML": "
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\n \"Mobirise\"\n
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\n

Positive Self Talk no 6

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\n Mobirise is an easy website builder - just drop site elements to your page, add content and style it to look the way you like.\n

\n
\n
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1\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
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\n \"Mobirise\"\n
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\n STRESS\n

\n

\n All sites you make with Mobirise are mobile-friendly. You don't have to create a special mobile version of your site.\n

\n
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2\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

CREATING THE NEW YOU

\n

\n Mobirise offers many site blocks in several themes, and though these blocks are pre-made, they are flexible.\n

\n
\n
\n
\n\n
3\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

EFFECTIVE GOAL SETTING

\n

\n Mobirise gives you the freedom to develop as many websites as you like given the fact that it is a desktop app.\n

\n
\n
\n
\n
4\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

POSITIVE SELF TALK

\n

\n Mobirise is an easy website builder - just drop site elements to your page, add content and style it to look the way you like.\n

\n
\n
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5\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
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\n LEADERSHIP\n

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\n All sites you make with Mobirise are mobile-friendly. You don't have to create a special mobile version of your site.\n

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", "_anchor": "features17-4e", "_cid": "qxmDn3FW2N", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "background-color": "@bgColor", ".mbr-text, blockquote": { "color": "#767676" } }, "_name": "content2", "_customHTML": "
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Here is to hoping that you have discovered the power within, that will allow you to be your own emotional puppet master that we discussed in last weeks A Note from Jason.\n

Before any of us came out of our mother’s wombs we already had this one little thing inside ourselves. Some people will call it their piece of God, others may call it their intuition, I often refer to it as my \"inner wisdom\", regardless of the name that you choose to call it, we all need to realise the following:\n

It has but one task, and that task is to help us be the best we can be at whatever we set our minds to.\n

So if we choose to focus on the negative, our inner wisdom (which does have a programming fault and struggles to process negatives, and does what it assumes we want.) will give us exactly that. So stop telling yourself what you don't want and rather what you do want.\n

We all need to know that we are going to make mistakes in our life and that’s ok.\n

It is because of the negative things we have in our life that we are able to appreciate the positive ones even more.\n

So during this week I want you to know that your inner wisdom is right there with you, helping and guiding - but only in the direction you choose to ask it, so ask clearly.\n

Know you are an ingenious survivor and celebrate each bit of positivity in your life because you can.\n

Next week we will be starting on a different subject, so look out for the next Note.\n

In the mean while stay strong, stay focus,\n

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", "_cid": "qx6EQNA3P6", "_anchor": "content2-44", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "& when (@bg-type = 'color')": { "background-color": "@bg-value" }, "& when (@bg-type = 'image')": { "background-image": "url(@bg-value)" }, ".mbr-section-subtitle": { "color": "#767676" }, ".formoid": { "margin": "auto" }, ".form-control": { "padding-left": "1.5rem", "padding-right": "1.5rem" }, "a.btn": { "flex": "0 0 auto", "-webkit-flex": "0 0 auto" }, ".input-group-btn": { "align-self": "center", "-webkit-align-self": "center", "z-index": "3", ".btn": { "padding-top": "1rem", "padding-bottom": "1rem", "border-top-right-radius": "3px", "border-bottom-right-radius": "3px" } }, "a:not([href]):not([tabindex])": { "color": "#fff" }, "a.btn-white:not([href]):not([tabindex])": { "color": "#333" }, ".mbr-subscribe .input-group-btn": { "display": "inline-block", "button, a": { "margin-top": "0 !important", "margin-bottom": "0 !important" } }, "@media (max-width: 350px)": { ".mbr-subscribe": { "flex-direction": "column", "-webkit-flex-direction": "column" }, "input[type=\"email\"]": { "width": "100%", "margin-bottom": "2px" }, ".input-group-btn": { "width": "100%", ".btn": { "border-radius": "3px" } } }, "@media (max-width: 768px)": { ".input-group-btn a.btn": { "width": "100%" }, ".input-group-btn": { "width": "calc(100% - 8px)", "& button[type=\"submit\"]": { "width": "100%" } }, ".input-group": { "display": "flex", "flex-direction": "column", "flex-wrap": "wrap", "margin": "auto", "max-width": "300px", "input[type=\"email\"]": { "width": "100%", "margin-bottom": "3px" }, "span": { "display": "inline", "padding-left": "0", "padding-right": "0" } }, ".input-group-btn button, .input-group-btn a": { "margin-left": "0 !important", "margin-right": "0 !important" } }, "@media (min-width: 769px)": { ".mbr-subscribe > *": { "margin": "0 0.5rem" } }, "H2": { "color": "#0f22d4" } }, "_name": "form3", "_customHTML": "
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\n SUBSCRIBE FORM\n

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\n Subscribe to our Newsletter\n

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\n CONTACT FORM\n

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\n Easily add subscribe and contact forms without any server-side integration.\n

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\n \n \"Mobirise\"\n \n
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\n By Appointment
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Offices in Sea Point 
and
Somerset West

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\n Contacts\n
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\n Email: jason@jasonsandlerspeaks.com  
Phone: +27 (0) 72 329 2760

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\n Links\n
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JasonSandler Hypnosis
KeepTalking2

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p\">\n © Jason Sandler Speaks- All Rights Reserved
Created and Hosted by We WebWork\n

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", "_cid": "qwJSSXhkut", "_anchor": "footer1-49", "_protectedParams": [], "_global": false, "_once": false, "_params": {} } ] }, "Tips-On-Leadership.html": { "settings": { "title": "Jason Sandler's Tips on Leadership", "meta_descr": "Jason Sandler's tips on Leadership. Great Leadership Characteristics. Difference Between a Leader and a Manager. Leadership Styles. Chasm Between Smart and Street Smart. Autocratic Leade. Toxic Leader. Democratic Leader.", "header_custom": "", "footer_custom": "", "html_before": "", "order": 8 }, "components": [ { "_styles": { ".navbar": { "padding": ".5rem 0", "background": "@menuBgColor", "transition": "none", "min-height": "77px" }, ".navbar-dropdown.bg-color.transparent.opened": { "background": "@menuBgColor" }, "a": { "font-style": "normal" }, ".nav-item": { "& span": { "padding-right": "0.4em", "line-height": "0.5em", "vertical-align": "text-bottom", "position": "relative", "top": "-0.2em", "text-decoration": "none" }, "& a": { "padding": "0.7rem 0 !important", "margin": "0rem .65rem !important" } }, ".btn": { "padding": "0.4rem 1.5rem", ".mbr-iconfont": { "font-size": "1.6rem" }, "display": "inline-flex", "align-items": "center" }, ".menu-logo": { "margin-right": "auto", ".navbar-brand": { "display": "flex", "margin-left": "5rem", "padding": "0", "transition": "padding .2s", "min-height": "3.8rem", "align-items": "center", ".navbar-caption-wrap": { "display": "-webkit-flex", 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"auto", "padding": "1.4rem 0", "visibility": "visible" }, ".dropdown-submenu": { "left": "0", "text-align": "center", "width": "100%" }, ".dropdown-toggle[data-toggle=\"dropdown-submenu\"]::after": { "margin-top": "0", "position": "inherit", "right": "0", "top": "50%", "display": "inline-block", "width": "0", "height": "0", "margin-left": ".3em", "vertical-align": "middle", "content": "\"\"", "border-top": ".30em solid", "border-right": ".30em solid transparent", "border-left": ".30em solid transparent" } } }, "@media (max-width: 991px)": { ".navbar-expand": { "flex-direction": "column" }, "img": { "height": "3.8rem !important" }, ".btn": { "display": "flex" }, "button.navbar-toggler": { "display": "block" }, ".navbar-brand": { "margin-left": "1rem !important" }, ".navbar-toggleable-sm": { "flex-direction": "column", "-webkit-flex-direction": "column" }, ".navbar-collapse": { "display": "none !important", "padding-right": "0 !important", "&.collapsing,&.show": { "display": "block 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"vertical-align": "middle", "content": "\"\"", "border-top": ".30em solid", "border-right": ".30em solid transparent", "border-left": ".30em solid transparent" } } }, "@media (min-width: 767px)": { ".menu-logo": { "flex-shrink": "0" } } }, "_name": "menu1", "_customHTML": "
\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n
", "_cid": "qwJPscMUZ4", "_anchor": "menu1-4f", "_protectedParams": [], "_global": true, "_once": "menu", "_params": {} }, { "_styles": { "& when not (@fullScreen)": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)" }, "& when (@bg-type = 'color')": { "background": "linear-gradient(45deg, @bg-value, @color2)" }, "& when (@bg-type = 'image')": { "background-image": "url(@bg-value)" }, ".mbr-figure": { "@media (min-width: 992px)": { "padding-left": "4rem" }, "@media (max-width: 991px)": { "padding-top": "3rem" } } }, "_name": "header7", "_customHTML": "
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Jason Sandler

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Great Leadership Characteristics
Difference Between a Leader and a Manager
Leadership Styles
Chasm Between Smart and Street Smart
Autocratic Leader
Toxic Leader
Democratic Leader

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Learn more about Jason
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", "_cid": "qwJPuNQ5f3", "_anchor": "header7-4g", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "& when (@bg-type = 'color')": { "background-color": "@bg-value" }, "& when (@bg-type = 'image')": { "background-image": "url(@bg-value)" }, "H2": { "color": "#0f22d4" } }, "_name": "content5", "_customHTML": "
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Passionate Presentations that are Results Driven

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\n Shape your future web project with sharp design and refine coded functions\n

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\n LEARN MORE\n LIVE DEMO\n
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", "_cid": "qwMvxgMCWe", "_anchor": "content5-4h", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "background-color": "@bgColor", ".mbr-section-subtitle": { "color": "#767676" }, "H2": { "color": "#0f22d4" } }, "_name": "content4", "_customHTML": "
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JASON'S TOP TIPS ABOUT LEADERSHIP

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\n Shape your future web project with sharp design and refine coded functions.\n

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\n LEARN MORE\n LIVE DEMO\n
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", "_cid": "qx6sxiJltF", "_anchor": "content4-4i", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "& when (@bg-type = 'color')": { "background-color": "@bg-value" }, "& when (@bg-type = 'image')": { "background-image": "url(@bg-value)" }, ".card-img": { "background-color": "#fff", "& a": { "display": "block", "padding-top": "2rem" } }, ".card-box": { "& when (@crdBg)": { "background-color": "@crdColor" }, "padding": "2rem" }, "h4": { "font-weight": "500", "margin-bottom": "0", "text-align": "left" }, "p": { "text-align": "left" }, ".mbr-text": { "color": "#767676" }, ".card-wrapper": { "box-shadow": "0px 0px 0px 0px rgba(0, 0, 0, 0)", "transition": "box-shadow 0.3s", "&:hover": { "box-shadow": "0px 0px 30px 0px rgba(0, 0, 0, 0.05)", "transition": "box-shadow 0.3s" } }, "@media (min-width: 992px)": { ".my-col": { "flex": "0 0 20%", "max-width": "20%", "padding": "15px" } }, ".card-title": { "text-align": "center", "color": "#ff3366" } }, "_name": "features17", "_customHTML": "
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\n \"Mobirise\"\n
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LEADERSHIP no 1

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\n Mobirise is an easy website builder - just drop site elements to your page, add content and style it to look the way you like.\n

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1\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
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\n STRESS\n

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\n All sites you make with Mobirise are mobile-friendly. You don't have to create a special mobile version of your site.\n

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2\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
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\n \"Mobirise\"\n
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CREATING THE NEW YOU

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\n Mobirise offers many site blocks in several themes, and though these blocks are pre-made, they are flexible.\n

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3\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
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EFFECTIVE GOAL SETTING

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\n Mobirise gives you the freedom to develop as many websites as you like given the fact that it is a desktop app.\n

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4\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
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\n \"Mobirise\"\n
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POSITIVE SELF TALK

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\n Mobirise is an easy website builder - just drop site elements to your page, add content and style it to look the way you like.\n

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5\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
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\n \"Mobirise\"\n
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\n LEADERSHIP\n

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\n All sites you make with Mobirise are mobile-friendly. You don't have to create a special mobile version of your site.\n

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", "_cid": "qx6qZpTG3S", "_anchor": "features17-4j", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "background-color": "@bgColor", ".mbr-text, blockquote": { "color": "#767676" } }, "_name": "content2", "_customHTML": "
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As a person living in South Africa I can't ignore all that’s happening around us. Take a look at our government and what has transpired there over the last week for example.\n

Have you ever stopped for a moment and asked yourself what leadership lessons we could learn from some of our leaders?\n

Well I have, and here are some of what I've discovered.\n

• There is a huge chasm between smart and street smart. Street smart can often be cloaked in a guise of manipulation whether its people or a system, the play on words, the choice to \"dumb yourself down\", choosing to use language or cultural differences to justify choices you've made.\n

• Greed will far to often over shadow compassion and a sense of what’s right. To many people do what is going to benefit them and don't mind crushing others in the process. Many of our leaders are sadly teaching our society that it’s all about being self-centred. \n

• People will do what they are told because they have been threatened rather than what they know is right and just. Many of our leaders know what they are doing and voting for is wrong, some have even agreed that it is, however out of fear of a repercussion they follow the leader.\n

All this has made me look at what are great leadership characteristics that we need to have.\n

The one that stands out head and shoulders above the rest is a sense of fairness and being just.\n

Over the next few weeks i will unpack traits to embrace to be that better leader yourself.\n

I want to thank these \"leaders\" that we have, thank them for showing us what not to do if i want to be an effective leader.\n

Till next time, keep growing,\n

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", "_cid": "qx6vhJQybJ", "_anchor": "content2-4k", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "& when (@bg-type = 'color')": { "background-color": "@bg-value" }, "& when (@bg-type = 'image')": { "background-image": "url(@bg-value)" }, ".card-img": { "background-color": "#fff", "& a": { "display": "block", "padding-top": "2rem" } }, ".card-box": { "& when (@crdBg)": { "background-color": "@crdColor" }, "padding": "2rem" }, "h4": { "font-weight": "500", "margin-bottom": "0", "text-align": "left" }, "p": { "text-align": "left" }, ".mbr-text": { "color": "#767676" }, ".card-wrapper": { "box-shadow": "0px 0px 0px 0px rgba(0, 0, 0, 0)", "transition": "box-shadow 0.3s", "&:hover": { "box-shadow": "0px 0px 30px 0px rgba(0, 0, 0, 0.05)", "transition": "box-shadow 0.3s" } }, "@media (min-width: 992px)": { ".my-col": { "flex": "0 0 20%", "max-width": "20%", "padding": "15px" } }, ".card-title": { "text-align": "center", "color": "#ff3366" } }, "_name": "features17", "_customHTML": "
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LEADERSHIP no 2

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\n Mobirise is an easy website builder - just drop site elements to your page, add content and style it to look the way you like.\n

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1\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
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\n \"Mobirise\"\n
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\n STRESS\n

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\n All sites you make with Mobirise are mobile-friendly. You don't have to create a special mobile version of your site.\n

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2\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

CREATING THE NEW YOU

\n

\n Mobirise offers many site blocks in several themes, and though these blocks are pre-made, they are flexible.\n

\n
\n
\n
\n\n
3\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
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EFFECTIVE GOAL SETTING

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\n Mobirise gives you the freedom to develop as many websites as you like given the fact that it is a desktop app.\n

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4\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
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POSITIVE SELF TALK

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\n Mobirise is an easy website builder - just drop site elements to your page, add content and style it to look the way you like.\n

\n
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5\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
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\n LEADERSHIP\n

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\n All sites you make with Mobirise are mobile-friendly. You don't have to create a special mobile version of your site.\n

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", "_anchor": "features17-4y", "_cid": "qxmISxL2WP", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "background-color": "@bgColor", ".mbr-text, blockquote": { "color": "#767676" } }, "_name": "content2", "_customHTML": "
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It is only small-minded people who think that if they are to be a leader it means that they need to be the \"boss\".\n

It amazes me how many people do not understand the huge difference between a leader and a manager!\n

A leader does not need to have a title. Being a leader is a mind-set, an attitude.\n

In my personal life, one of the best leaders I've worked with was Daniel A.\n

He used his wisdom and his personality to get people to do what was right.\n

Sometimes it was right for the business and other times for the individual.\n

The best way to know if someone is an amazing leader is simply to ask yourself \"would I choose to want to work with this person because of how they make me feel?\"\n

With many leadership styles I’ve decided to just take a glimpse of the four that I feel are the most common in society.\n

You may recognize yourself or someone you work with in these, and that is ok. \n

Today we will look at an Autocratic Leader – I believe that it is quite contradictory to call someone a Autocratic Leader. As the name implies, it is someone who is not interested in other peoples wellbeing. They are all about “There are two ways we can do something, my way or the wrong way!” They will listen, occasionally, to what others have to say, and then either ignore it or twist it around to make it come across as their own idea.\n

They keep all credit for themselves, but are very quick to find a scapegoat if things are going wrong. They are not a true leader, and in my opinion the contradiction is that they should be called a manager rather. \n

Next time I will cover the other three types.\n

Till then, keep looking towards the positive in your life. \n

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", "_cid": "qx6wDQ6Yiw", "_anchor": "content2-4m", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "& when (@bg-type = 'color')": { "background-color": "@bg-value" }, "& when (@bg-type = 'image')": { "background-image": "url(@bg-value)" }, ".card-img": { "background-color": "#fff", "& a": { "display": "block", "padding-top": "2rem" } }, ".card-box": { "& when (@crdBg)": { "background-color": "@crdColor" }, "padding": "2rem" }, "h4": { "font-weight": "500", "margin-bottom": "0", "text-align": "left" }, "p": { "text-align": "left" }, ".mbr-text": { "color": "#767676" }, ".card-wrapper": { "box-shadow": "0px 0px 0px 0px rgba(0, 0, 0, 0)", "transition": "box-shadow 0.3s", "&:hover": { "box-shadow": "0px 0px 30px 0px rgba(0, 0, 0, 0.05)", "transition": "box-shadow 0.3s" } }, "@media (min-width: 992px)": { ".my-col": { "flex": "0 0 20%", "max-width": "20%", "padding": "15px" } }, ".card-title": { "text-align": "center", "color": "#ff3366" } }, "_name": "features17", "_customHTML": "
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LEADERSHIP no 3

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\n Mobirise is an easy website builder - just drop site elements to your page, add content and style it to look the way you like.\n

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\n \"Mobirise\"\n
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\n STRESS\n

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\n All sites you make with Mobirise are mobile-friendly. You don't have to create a special mobile version of your site.\n

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2\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
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\n \"Mobirise\"\n
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\n

CREATING THE NEW YOU

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\n Mobirise offers many site blocks in several themes, and though these blocks are pre-made, they are flexible.\n

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3\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
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\n \"Mobirise\"\n
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EFFECTIVE GOAL SETTING

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\n Mobirise gives you the freedom to develop as many websites as you like given the fact that it is a desktop app.\n

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4\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
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\n \"Mobirise\"\n
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POSITIVE SELF TALK

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\n Mobirise is an easy website builder - just drop site elements to your page, add content and style it to look the way you like.\n

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5\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
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\n \"Mobirise\"\n
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\n LEADERSHIP\n

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\n All sites you make with Mobirise are mobile-friendly. You don't have to create a special mobile version of your site.\n

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", "_anchor": "features17-4z", "_cid": "qxmIWtJm2Q", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "background-color": "@bgColor", ".mbr-text, blockquote": { "color": "#767676" } }, "_name": "content2", "_customHTML": "
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In my last Top Tips, I spoke about an Autocratic Leader, quite a few people made comments how that was the worst type of leader you could get.\n

Those people are probably lucky that they have never had a Toxic Leader to work under!\n

If we look at the two opposite ends of the continuum, you have a Toxic Leader on one end and a Democratic Leader on the other.\n

The Democratic Leader is what I would consider the most successful leadership style. This is the type of person who is open to not only listen to what every member of the team has to say and welcomes contributions from all, this leader will also have enough of a sense of self to put someone else into the limelight, be willing to acknowledge all who have contributed. When you work within this leadership style it does not matter what your actual position within the company is, you feel as if you are an important cog in the mechanism of the business and deeply appreciated.\n

Let’s slide down the slippery slope to the dark side of leadership now. The Toxic Leader.\n

This type of leader is normally a person who has a low opinion of themselves and therefore has an overwhelming need to pull themselves up not by bettering themselves rather by chopping others down.\n

This leadership style will always destroy and annihilate others ideas and contributions. Making others feel stupid and useless. So often this leadership style leads to extremely high staff turnover and very demoralised staff.\n

Just imagine, every idea or concept you mention is considered \"stupid, rubbish, a waste of time\".\n

A toxic leader loves to \"break\" people as they are simply too lazy to work on themselves.\n

My question to you is what can you do to be the best Democratic Leader you can be? 

Till then, keep looking towards the positive in your life\n

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", "_cid": "qx6wErdDdH", "_anchor": "content2-4o", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "& when (@bg-type = 'color')": { "background-color": "@bg-value" }, "& when (@bg-type = 'image')": { "background-image": "url(@bg-value)" }, ".mbr-section-subtitle": { "color": "#767676" }, ".formoid": { "margin": "auto" }, ".form-control": { "padding-left": "1.5rem", "padding-right": "1.5rem" }, "a.btn": { "flex": "0 0 auto", "-webkit-flex": "0 0 auto" }, ".input-group-btn": { "align-self": "center", "-webkit-align-self": "center", "z-index": "3", ".btn": { "padding-top": "1rem", "padding-bottom": "1rem", "border-top-right-radius": "3px", "border-bottom-right-radius": "3px" } }, "a:not([href]):not([tabindex])": { "color": "#fff" }, "a.btn-white:not([href]):not([tabindex])": { "color": "#333" }, ".mbr-subscribe .input-group-btn": { "display": "inline-block", "button, a": { "margin-top": "0 !important", "margin-bottom": "0 !important" } }, "@media (max-width: 350px)": { ".mbr-subscribe": { "flex-direction": "column", "-webkit-flex-direction": "column" }, "input[type=\"email\"]": { "width": "100%", "margin-bottom": "2px" }, ".input-group-btn": { "width": "100%", ".btn": { "border-radius": "3px" } } }, "@media (max-width: 768px)": { ".input-group-btn a.btn": { "width": "100%" }, ".input-group-btn": { "width": "calc(100% - 8px)", "& button[type=\"submit\"]": { "width": "100%" } }, ".input-group": { "display": "flex", "flex-direction": "column", "flex-wrap": "wrap", "margin": "auto", "max-width": "300px", "input[type=\"email\"]": { "width": "100%", "margin-bottom": "3px" }, "span": { "display": "inline", "padding-left": "0", "padding-right": "0" } }, ".input-group-btn button, .input-group-btn a": { "margin-left": "0 !important", "margin-right": "0 !important" } }, "@media (min-width: 769px)": { ".mbr-subscribe > *": { "margin": "0 0.5rem" } }, "H2": { "color": "#0f22d4" } }, "_name": "form3", "_customHTML": "
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\n SUBSCRIBE FORM\n

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\n Subscribe to our Newsletter\n

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", "_cid": "qwJSFpuzoD", "_anchor": "form3-4v", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "& when (@bg-type = 'color')": { "background-color": "@bg-value" }, "& when (@bg-type = 'image')": { "background-image": "url(@bg-value)" }, ".title": { "margin-bottom": "2rem" }, ".mbr-section-subtitle": { "color": "#767676" }, "a:not([href]):not([tabindex])": { "color": "#fff", "border-radius": "3px" }, "a.btn-white:not([href]):not([tabindex])": { "color": "#333" }, ".multi-horizontal": { "flex-grow": "1", "-webkit-flex-grow": "1", "max-width": "100%" }, ".input-group-btn": { "display": "block", "text-align": "center" }, "H2": { "color": "#0f22d4" } }, "_name": "form1", "_customHTML": "
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\n CONTACT FORM\n

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\n Easily add subscribe and contact forms without any server-side integration.\n

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", "_cid": "qwJStDDG5i", "_anchor": "form1-4w", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "& when (@bg-type = 'image')": { "background-image": "url(@bg-value)" }, "& when (@bg-type = 'color')": { "background-color": "@bg-value" }, ".content": { "@media (max-width: 767px)": { "text-align": "center", "> div:not(:last-child)": { "margin-bottom": "2rem" } } }, ".media-wrap": { "@media (max-width: 767px)": { "margin-bottom": "1rem" }, ".mbr-iconfont-logo": { "font-size": "7.5rem", "color": "#f36" }, "img": { "height": "6rem" } }, ".footer-lower": { ".copyright": { "@media (max-width: 767px)": { "margin-bottom": "1rem", "text-align": "center" } }, "hr": { "margin": "1rem 0", "border-color": "#fff", "opacity": ".05" }, ".social-list": { "padding-left": "0", "margin-bottom": "0", "list-style": "none", "display": "flex", "flex-wrap": "wrap", "justify-content": "flex-end", "-webkit-justify-content": "flex-end", ".mbr-iconfont-social": { "font-size": "1.3rem", "color": "#fff" }, ".soc-item": { "margin": "0 .5rem" }, "a": { "margin": "0", "opacity": ".5", "-webkit-transition": ".2s linear", "transition": ".2s linear", "&:hover": { "opacity": "1" } }, "@media (max-width: 767px)": { "justify-content": "center", "-webkit-justify-content": "center" } } } }, "_name": "footer1", "_customHTML": "
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\n \n \"Mobirise\"\n \n
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\n
\n By Appointment
\n

Offices in Sea Point 
and
Somerset West

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\n
\n
\n Contacts\n
\n

\n Email: jason@jasonsandlerspeaks.com  
Phone: +27 (0) 72 329 2760

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\n Links\n
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JasonSandler Hypnosis
KeepTalking2

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p\">\n © Jason Sandler Speaks- All Rights Reserved
Created and Hosted by We WebWork\n

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", "_cid": "qwJSSXhkut", "_anchor": "footer1-4x", "_protectedParams": [], "_global": false, "_once": false, "_params": {} } ] }, "Top-Tips-Daily-Living.html": { "settings": { "title": "Top Tips for Dialy Living by Jason Sandler", "meta_descr": "Jason writes short hard hitting news letters directed at helping you. Successful Goal Setting. Handle Stress\nCreating the New You. Effective Goal Setting. Positive Self Talk. \nMaking Leadership Work.", "header_custom": "", "footer_custom": "", "html_before": "", "order": 2 }, "components": [ { "_styles": { ".navbar": { "padding": ".5rem 0", "background": "@menuBgColor", "transition": "none", "min-height": "77px" }, ".navbar-dropdown.bg-color.transparent.opened": { "background": "@menuBgColor" }, "a": { "font-style": "normal" }, ".nav-item": { "& span": { "padding-right": "0.4em", "line-height": "0.5em", "vertical-align": "text-bottom", "position": "relative", "top": "-0.2em", "text-decoration": "none" }, "& a": { "padding": "0.7rem 0 !important", "margin": "0rem .65rem !important" } }, ".btn": { "padding": "0.4rem 1.5rem", ".mbr-iconfont": { "font-size": "1.6rem" }, "display": "inline-flex", "align-items": "center" }, ".menu-logo": { "margin-right": "auto", ".navbar-brand": { "display": "flex", "margin-left": "5rem", "padding": "0", "transition": "padding .2s", "min-height": "3.8rem", "align-items": "center", ".navbar-caption-wrap": { "display": "-webkit-flex", "-webkit-align-items": "center", "align-items": "center", "word-break": "break-word", "min-width": "7rem", "margin": ".3rem 0", ".navbar-caption": { "line-height": "1.2rem !important", "padding-right": "2rem" } }, ".navbar-logo": { "font-size": "4rem", "transition": "font-size 0.25s", "& img": { "display": "flex" }, ".mbr-iconfont": { "transition": "font-size 0.25s" } } } }, ".navbar-toggleable-sm .navbar-collapse": { "justify-content": "flex-end", "-webkit-justify-content": "flex-end", "padding-right": "5rem", "width": "auto", ".navbar-nav": { "flex-wrap": "wrap", "-webkit-flex-wrap": "wrap", "padding-left": "0", ".nav-item": { "-webkit-align-self": "center", "align-self": "center" } }, ".navbar-buttons": { "padding-left": "0", "padding-bottom": "0" } }, ".dropdown": { ".dropdown-menu": { "background": "@menuBgColor", "display": "none", "position": "absolute", "min-width": "5rem", "padding-top": "1.4rem", "padding-bottom": "1.4rem", "text-align": "left", ".dropdown-item": { "width": "auto", "padding": "0.235em 1.5385em 0.235em 1.5385em !important", "&::after": { "right": "0.5rem" } }, ".dropdown-submenu": { "margin": "0" } }, "&.open > .dropdown-menu": { "display": "block" } }, ".navbar-toggleable-sm": { "&.opened:after": { "position": "absolute", "width": "100vw", "height": "100vh", "content": "''", "background-color": "rgba(0, 0, 0, 0.1)", "left": "0", "bottom": "0", "transform": "translateY(100%)", "-webkit-transform": "translateY(100%)", "z-index": "1000" } }, ".navbar.navbar-short": { "min-height": "60px", "transition": "all .2s", "& .navbar-toggler-right": { "top": "20px" }, "& .navbar-logo a": { "font-size": "2.5rem !important", "line-height": "2.5rem", "transition": "font-size 0.25s", "& .mbr-iconfont": { "font-size": "2.5rem !important" }, "& img": { "height": "3rem !important" } }, "& .navbar-brand": { "min-height": "3rem" } }, "button.navbar-toggler": { "width": "31px", "height": "18px", "cursor": "pointer", "transition": 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"opacity": "1", "height": "auto", "padding": "1.4rem 0", "visibility": "visible" }, ".dropdown-submenu": { "left": "0", "text-align": "center", "width": "100%" }, ".dropdown-toggle[data-toggle=\"dropdown-submenu\"]::after": { "margin-top": "0", "position": "inherit", "right": "0", "top": "50%", "display": "inline-block", "width": "0", "height": "0", "margin-left": ".3em", "vertical-align": "middle", "content": "\"\"", "border-top": ".30em solid", "border-right": ".30em solid transparent", "border-left": ".30em solid transparent" } } }, "@media (max-width: 991px)": { ".navbar-expand": { "flex-direction": "column" }, "img": { "height": "3.8rem !important" }, ".btn": { "display": "flex" }, "button.navbar-toggler": { "display": "block" }, ".navbar-brand": { "margin-left": "1rem !important" }, ".navbar-toggleable-sm": { "flex-direction": "column", "-webkit-flex-direction": "column" }, ".navbar-collapse": { "display": "none !important", "padding-right": "0 !important", "&.collapsing,&.show": 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\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n
", "_cid": "qwJPscMUZ4", "_anchor": "menu1-m", "_protectedParams": [], "_global": true, "_once": "menu", "_params": {} }, { "_styles": { "& when not (@fullScreen)": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)" }, "& when (@bg-type = 'color')": { "background": "linear-gradient(45deg, @bg-value, @color2)" }, "& when (@bg-type = 'image')": { "background-image": "url(@bg-value)" }, ".mbr-figure": { "@media (min-width: 992px)": { "padding-left": "4rem" }, "@media (max-width: 991px)": { "padding-top": "3rem" } } }, "_name": "header7", "_customHTML": "
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\n

Jason Sandler

\n
\n

Successful Goal Setting
Handle Stress
Creating the New You
Effective Goal Setting
Positive Self Talk
Making Leadership Work

\n
\n
Learn more about Jason
\n
\n\n
\n \n
\n\n
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", "_cid": "qwJPuNQ5f3", "_anchor": "header7-n", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "& when (@bg-type = 'color')": { "background-color": "@bg-value" }, "& when (@bg-type = 'image')": { "background-image": "url(@bg-value)" }, "H2": { "color": "#0f22d4" } }, "_name": "content5", "_customHTML": "
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Passionate Presentations that are Results Driven

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\n Article header with background image and parallax effect\n

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\n Shape your future web project with sharp design and refine coded functions\n

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\n LEARN MORE\n LIVE DEMO\n
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", "_cid": "qwMvxgMCWe", "_anchor": "content5-o", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "background-color": "@bgColor", ".mbr-section-subtitle": { "color": "#767676" }, "H2": { "color": "#0f22d4" } }, "_name": "content4", "_customHTML": "
\n\n \n \n \n \n\n \n \n \n \n \n \n\n
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JASON'S TOP TIPS

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\n Shape your future web project with sharp design and refine coded functions.\n

\n
\n LEARN MORE\n LIVE DEMO\n
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\n
", "_cid": "qx6sxiJltF", "_anchor": "content4-v", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "& when (@bg-type = 'color')": { "background-color": "@bg-value" }, "& when (@bg-type = 'image')": { "background-image": "url(@bg-value)" }, ".card-img": { "background-color": "#fff", "& a": { "display": "block", "padding-top": "2rem" } }, ".card-box": { "& when (@crdBg)": { "background-color": "@crdColor" }, "padding": "2rem" }, "h4": { "font-weight": "500", "margin-bottom": "0", "text-align": "left" }, "p": { "text-align": "left" }, ".mbr-text": { "color": "#767676" }, ".card-wrapper": { "box-shadow": "0px 0px 0px 0px rgba(0, 0, 0, 0)", "transition": "box-shadow 0.3s", "&:hover": { "box-shadow": "0px 0px 30px 0px rgba(0, 0, 0, 0.05)", "transition": "box-shadow 0.3s" } }, "@media (min-width: 992px)": { ".my-col": { "flex": "0 0 20%", "max-width": "20%", "padding": "15px" } }, ".card-title": { "text-align": "center", "color": "#ff3366" } }, "_name": "features17", "_customHTML": "
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SUCCESSFUL GOAL SETTING

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\n Mobirise is an easy website builder - just drop site elements to your page, add content and style it to look the way you like.\n

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1\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
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\n \"Mobirise\"\n
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\n STRESS\n

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\n All sites you make with Mobirise are mobile-friendly. You don't have to create a special mobile version of your site.\n

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CREATING THE NEW YOU

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\n Mobirise offers many site blocks in several themes, and though these blocks are pre-made, they are flexible.\n

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3\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
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\n \"Mobirise\"\n
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\n

EFFECTIVE GOAL SETTING

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\n Mobirise gives you the freedom to develop as many websites as you like given the fact that it is a desktop app.\n

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4\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
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POSITIVE SELF TALK

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\n Mobirise is an easy website builder - just drop site elements to your page, add content and style it to look the way you like.\n

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5\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
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\n LEADERSHIP\n

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\n All sites you make with Mobirise are mobile-friendly. You don't have to create a special mobile version of your site.\n

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\n Subscribe to our Newsletter\n

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\n CONTACT FORM\n

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\n Easily add subscribe and contact forms without any server-side integration.\n

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\n \n \"Mobirise\"\n \n
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\n By Appointment
\n

Offices in Sea Point 
and
Somerset West

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\n Contacts\n
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\n Email: jason@jasonsandlerspeaks.com  
Phone: +27 (0) 72 329 2760

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\n Links\n
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JasonSandler Hypnosis
KeepTalking2

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p\">\n © Jason Sandler Speaks- All Rights Reserved
Created and Hosted by We WebWork\n

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", "_cid": "qwJPscMUZ4", "_anchor": "menu1-50", "_protectedParams": [], "_global": true, "_once": "menu", "_params": {} }, { "_styles": { "& when not (@fullScreen)": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)" }, "& when (@bg-type = 'color')": { "background": "linear-gradient(45deg, @bg-value, @color2)" }, "& when (@bg-type = 'image')": { "background-image": "url(@bg-value)" }, ".mbr-figure": { "@media (min-width: 992px)": { "padding-left": "4rem" }, "@media (max-width: 991px)": { "padding-top": "3rem" } } }, "_name": "header7", "_customHTML": "
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Jason Sandler

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Winning Ways for Waiters
Remain Head Shoulders above the Rest
Empower Your Front of House Staff
Prefect Presentations
One on One Training
The Art of Customer Service

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Learn more about Jason
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Passionate Presentations that are Results Driven

Winning Ways for Waiters
Becoming the Giraffe

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\n Shape your future web project with sharp design and refine coded functions\n

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\n LEARN MORE\n LIVE DEMO\n
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Jason Sandler

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The Foods not Bad at that Place but the Service is Awful
Time for You to Empower your Front of House Staff 
Training Your Waiters to be the Best Waiters Around
Authority on the Subject of Hospitality Service Training

1

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Make Contact
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", "_anchor": "header7-67", "_cid": "qxsLHm7QQ3", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "background-color": "@bgColor", ".mbr-text, blockquote": { "color": "#767676" } }, "_name": "content2", "_customHTML": "
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We’ve all either said it or heard it “ the foods not bad at that place but the service is awful!”\n

It’s time for you to empower your front of house staff by training them to be the best waiters that they could possibly be. 

Becoming the Giraffe- rising head and shoulders above the rest, will make your business even more successful. 

Your waiters will earn higher tips and they will sell more for you - it’s a fact motivated, positive, trained staff will ALWAYS do better. 

Becoming the Giraffe is perfect for all restaurants and hotels. 

It does not matter if your establishment is a silver service restaurant or a family buffet the training that I provide is relevant. 

As the author of the book by the same name I am an authority on the subject of hospitality service training and I will teach you and your staff to stand out above the rest, making you more money and greatly improve your reputation! 

Becoming the Giraffe can be presented as a keynote where I touch on many of the aspects required or as a 2 day workshop which will include practical exercises. 

It is also offered as a 3 month mentoring program where the most profound positive results will occur. 

Listen to Jason on Centre Stage. 

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How to Rise Head Shoulders above the Rest
Think like a Giraffe

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", "_anchor": "content5-6t", "_cid": "qxsQisAB0U", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "& when not (@fullScreen)": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)" }, "& when (@bg-type = 'color')": { "background": "linear-gradient(45deg, @bg-value, @color2)" }, "& when (@bg-type = 'image')": { "background-image": "url(@bg-value)" }, ".mbr-figure": { "@media (min-width: 992px)": { "padding-left": "4rem" }, "@media (max-width: 991px)": { "padding-top": "3rem" } } }, "_name": "header7", "_customHTML": "
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Jason Sandler

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The Foods not Bad at that Place but the Service is Awful
Time for You to Empower your Front of House Staff 
Training Your Waiters to be the Best Waiters Around
Authority on the Subject of Hospitality Service Training

2

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", "_anchor": "header7-6i", "_cid": "qxsQ5hZdxW", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "background-color": "@bgColor", ".mbr-text, blockquote": { "color": "#767676" } }, "_name": "content2", "_customHTML": "
\n\n \n \n \n \n \n \n \n\n
\n
\n
\n

We’ve all either said it or heard it “ the foods not bad at that place but the service is awful!”\n

It’s time for you to empower your front of house staff by training them to be the best waiters that they could possibly be. 

Becoming the Giraffe- rising head and shoulders above the rest, will make your business even more successful. 

Your waiters will earn higher tips and they will sell more for you - it’s a fact motivated, positive, trained staff will ALWAYS do better. 

Becoming the Giraffe is perfect for all restaurants and hotels. 

It does not matter if your establishment is a silver service restaurant or a family buffet the training that I provide is relevant. 

As the author of the book by the same name I am an authority on the subject of hospitality service training and I will teach you and your staff to stand out above the rest, making you more money and greatly improve your reputation! 

Becoming the Giraffe can be presented as a keynote where I touch on many of the aspects required or as a 2 day workshop which will include practical exercises. 

It is also offered as a 3 month mentoring program where the most profound positive results will occur. 

Listen to Jason on Centre Stage. 

\n
\n
\n
\n
", "_cid": "qxsRfCVexv", "_anchor": "content2-6z", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "& when (@bg-type = 'color')": { "background-color": "@bg-value" }, "& when (@bg-type = 'image')": { "background-image": "url(@bg-value)" }, "H2": { "color": "#0f22d4" } }, "_name": "content5", "_customHTML": "
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Perfect Presentations

\n

\n Article header with background image and parallax effect\n

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\n Shape your future web project with sharp design and refine coded functions\n

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\n LEARN MORE\n LIVE DEMO\n
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", "_anchor": "content5-6r", "_cid": "qxsQeBVuL8", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "& when not (@fullScreen)": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)" }, "& when (@bg-type = 'color')": { "background": "linear-gradient(45deg, @bg-value, @color2)" }, "& when (@bg-type = 'image')": { "background-image": "url(@bg-value)" }, ".mbr-figure": { "@media (min-width: 992px)": { "padding-left": "4rem" }, "@media (max-width: 991px)": { "padding-top": "3rem" } } }, "_name": "header7", "_customHTML": "
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Jason Sandler

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Empower Your Front of House Staff by Training
Make Your Restaurants even More Successful
Perfect for all Restaurants and Hotels
Improve your Restaurants Reputation

3

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Make Contact
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", "_anchor": "header7-6j", "_cid": "qxsQ610aYe", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "background-color": "@bgColor", ".mbr-text, blockquote": { "color": "#767676" } }, "_name": "content2", "_customHTML": "
\n\n \n \n \n \n \n \n \n\n
\n
\n
\n

It’s time for you to empower your front of house staff by training them to be the best waiters that they could possibly be.\n

Becoming the Giraffe- rising head and shoulders above the rest, will make your business even more successful.\n

Your waiters will earn higher tips and they will sell more for you - it’s a fact motivated, positive, trained staff will ALWAYS do better.\n

Becoming the Giraffe is perfect for all restaurants and hotels.\n

It does not matter if your establishment is a silver service restaurant or a family buffet the training that I provide is relevant.\n

As the author of the book by the same name I am an authority on the subject of hospitality service training and I will teach you and your staff to stand out above the rest, making you more money and greatly improve your reputation!\n

Becoming the Giraffe can be presented as a keynote where I touch on many of the aspects required or as a 2 day workshop which will include practical exercises.\n

It is also offered as a 3 month mentoring program where the most profound positive results will occur.\n

Listen to Jason on Centre Stage.\n

\n
\n
\n
\n
", "_cid": "qxsRerFjRI", "_anchor": "content2-6y", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "& when (@bg-type = 'color')": { "background-color": "@bg-value" }, "& when (@bg-type = 'image')": { "background-image": "url(@bg-value)" }, "H2": { "color": "#0f22d4" } }, "_name": "content5", "_customHTML": "
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Empower Your Front of House Staff

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\n Article header with background image and parallax effect\n

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\n Shape your future web project with sharp design and refine coded functions\n

\n
\n LEARN MORE\n LIVE DEMO\n
\n
\n
\n
\n
", "_anchor": "content5-6s", "_cid": "qxsQfnelff", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "& when not (@fullScreen)": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)" }, "& when (@bg-type = 'color')": { "background": "linear-gradient(45deg, @bg-value, @color2)" }, "& when (@bg-type = 'image')": { "background-image": "url(@bg-value)" }, ".mbr-figure": { "@media (min-width: 992px)": { "padding-left": "4rem" }, "@media (max-width: 991px)": { "padding-top": "3rem" } } }, "_name": "header7", "_customHTML": "
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\n

Jason Sandler

\n
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Authority on the Subject of Hospitality Service Training

4

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Make Contact
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\n
", "_anchor": "header7-6k", "_cid": "qxsQ6Aiqm9", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "background-color": "@bgColor", ".mbr-text, blockquote": { "color": "#767676" } }, "_name": "content2", "_customHTML": "
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One on One Training for your Hospitality Staff

\n

\n Article header with background image and parallax effect\n

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\n Shape your future web project with sharp design and refine coded functions\n

\n
\n LEARN MORE\n LIVE DEMO\n
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\n
\n
\n
", "_anchor": "content5-6p", "_cid": "qxsQbVEZXU", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "& when not (@fullScreen)": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)" }, "& when (@bg-type = 'color')": { "background": "linear-gradient(45deg, @bg-value, @color2)" }, "& when (@bg-type = 'image')": { "background-image": "url(@bg-value)" }, ".mbr-figure": { "@media (min-width: 992px)": { "padding-left": "4rem" }, "@media (max-width: 991px)": { "padding-top": "3rem" } } }, "_name": "header7", "_customHTML": "
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\n \n \n \n
\n \n\n \n \n \n \n \n\n
\n
\n\n
\n
\n\n
\n

Jason Sandler

\n
\n

The Foods not Bad at that Place but the Service is Awful
Time for You to Empower your Front of House Staff 
Training Your Waiters to be the Best Waiters Around
Authority on the Subject of Hospitality Service Training

5

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Make Contact
\n
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", "_anchor": "header7-6l", "_cid": "qxsQ77cnkq", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "background-color": "@bgColor", ".mbr-text, blockquote": { "color": "#767676" } }, "_name": "content2", "_customHTML": "
\n\n \n \n \n \n \n \n \n\n
\n
\n
\n

We’ve all either said it or heard it “ the foods not bad at that place but the service is awful!”\n

It’s time for you to empower your front of house staff by training them to be the best waiters that they could possibly be.  

Becoming the Giraffe- rising head and shoulders above the rest, will make your business even more successful.  

Your waiters will earn higher tips and they will sell more for you - it’s a fact motivated, positive, trained staff will ALWAYS do better.  

Becoming the Giraffe is perfect for all restaurants and hotels.  

It does not matter if your establishment is a silver service restaurant or a family buffet the training that I provide is relevant.  

As the author of the book by the same name I am an authority on the subject of hospitality service training and I will teach you and your staff to stand out above the rest, making you more money and greatly improve your reputation!  

Becoming the Giraffe can be presented as a keynote where I touch on many of the aspects required or as a 2 day workshop which will include practical exercises.  

It is also offered as a 3 month mentoring program where the most profound positive results will occur.  

Listen to Jason on Centre Stage. 

\n
\n
\n
\n
", "_cid": "qxsRciut3l", "_anchor": "content2-6w", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "& when (@bg-type = 'color')": { "background-color": "@bg-value" }, "& when (@bg-type = 'image')": { "background-image": "url(@bg-value)" }, "H2": { "color": "#0f22d4" } }, "_name": "content5", "_customHTML": "
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Full Mentoring Program

\n

\n Article header with background image and parallax effect\n

\n

\n Shape your future web project with sharp design and refine coded functions\n

\n
\n LEARN MORE\n LIVE DEMO\n
\n
\n
\n
\n
", "_anchor": "content5-6q", "_cid": "qxsQcJTPD1", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "& when not (@fullScreen)": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)" }, "& when (@bg-type = 'color')": { "background": "linear-gradient(45deg, @bg-value, @color2)" }, "& when (@bg-type = 'image')": { "background-image": "url(@bg-value)" }, ".mbr-figure": { "@media (min-width: 992px)": { "padding-left": "4rem" }, "@media (max-width: 991px)": { "padding-top": "3rem" } } }, "_name": "header7", "_customHTML": "
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\n

Jason Sandler

\n
\n

The Foods not Bad at that Place but the Service is Awful
Time for You to Empower your Front of House Staff 
Training Your Waiters to be the Best Waiters Around
Authority on the Subject of Hospitality Service Training

6

\n
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Make Contact
\n
\n\n
\n \n
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", "_anchor": "header7-6m", "_cid": "qxsQ7G5KEs", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "background-color": "@bgColor", ".mbr-text, blockquote": { "color": "#767676" } }, "_name": "content2", "_customHTML": "
\n\n \n \n \n \n \n \n \n\n
\n
\n
\n

We’ve all either said it or heard it “ the foods not bad at that place but the service is awful!”\n

It’s time for you to empower your front of house staff by training them to be the best waiters that they could possibly be.   

Becoming the Giraffe- rising head and shoulders above the rest, will make your business even more successful.   

Your waiters will earn higher tips and they will sell more for you - it’s a fact motivated, positive, trained staff will ALWAYS do better.   

Becoming the Giraffe is perfect for all restaurants and hotels.   

It does not matter if your establishment is a silver service restaurant or a family buffet the training that I provide is relevant.   

As the author of the book by the same name I am an authority on the subject of hospitality service training and I will teach you and your staff to stand out above the rest, making you more money and greatly improve your reputation!  

Becoming the Giraffe can be presented as a keynote where I touch on many of the aspects required or as a 2 day workshop which will include practical exercises.   

It is also offered as a 3 month mentoring program where the most profound positive results will occur.   

Listen to Jason on Centre Stage.

\n
\n
\n
\n
", "_cid": "qxsRb1CV15", "_anchor": "content2-6v", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "& when (@bg-type = 'color')": { "background-color": "@bg-value" }, "& when (@bg-type = 'image')": { "background-image": "url(@bg-value)" }, "H2": { "color": "#0f22d4" } }, "_name": "content5", "_customHTML": "
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The Art of Customer Service

\n

\n Article header with background image and parallax effect\n

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\n Shape your future web project with sharp design and refine coded functions\n

\n
\n LEARN MORE\n LIVE DEMO\n
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\n
", "_anchor": "content5-6o", "_cid": "qxsQagt0yc", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "& when not (@fullScreen)": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)" }, "& when (@bg-type = 'color')": { "background": "linear-gradient(45deg, @bg-value, @color2)" }, "& when (@bg-type = 'image')": { "background-image": "url(@bg-value)" }, ".mbr-figure": { "@media (min-width: 992px)": { "padding-left": "4rem" }, "@media (max-width: 991px)": { "padding-top": "3rem" } } }, "_name": "header7", "_customHTML": "
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Jason Sandler

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The Foods not Bad at that Place but the Service is Awful

7

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Make Contact
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", "_anchor": "header7-6n", "_cid": "qxsQ8dURrr", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "background-color": "@bgColor", ".mbr-text, blockquote": { "color": "#767676" } }, "_name": "content2", "_customHTML": "
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", "_cid": "qxsR9kf50S", "_anchor": "content2-6u", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "background-color": "@bgColor", ".mbr-section-subtitle": { "color": "#767676" }, "H2": { "color": "#0f22d4" } }, "_name": "content4", "_customHTML": "
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JASON'S TOP TIPS ABOUT LEADERSHIP

\n

\n Shape your future web project with sharp design and refine coded functions.\n

\n
\n LEARN MORE\n LIVE DEMO\n
\n
\n
\n
\n
", "_cid": "qx6sxiJltF", "_anchor": "content4-53", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "& when (@bg-type = 'color')": { "background-color": "@bg-value" }, "& when (@bg-type = 'image')": { "background-image": "url(@bg-value)" }, ".mbr-section-subtitle": { "color": "#767676" }, ".formoid": { "margin": "auto" }, ".form-control": { "padding-left": "1.5rem", "padding-right": "1.5rem" }, "a.btn": { "flex": "0 0 auto", "-webkit-flex": "0 0 auto" }, ".input-group-btn": { "align-self": "center", "-webkit-align-self": "center", "z-index": "3", ".btn": { "padding-top": "1rem", "padding-bottom": "1rem", "border-top-right-radius": "3px", "border-bottom-right-radius": "3px" } }, "a:not([href]):not([tabindex])": { "color": "#fff" }, "a.btn-white:not([href]):not([tabindex])": { "color": "#333" }, ".mbr-subscribe .input-group-btn": { "display": "inline-block", "button, a": { "margin-top": "0 !important", "margin-bottom": "0 !important" } }, "@media (max-width: 350px)": { ".mbr-subscribe": { "flex-direction": "column", "-webkit-flex-direction": "column" }, "input[type=\"email\"]": { "width": "100%", "margin-bottom": "2px" }, ".input-group-btn": { "width": "100%", ".btn": { "border-radius": "3px" } } }, "@media (max-width: 768px)": { ".input-group-btn a.btn": { "width": "100%" }, ".input-group-btn": { "width": "calc(100% - 8px)", "& button[type=\"submit\"]": { "width": "100%" } }, ".input-group": { "display": "flex", "flex-direction": "column", "flex-wrap": "wrap", "margin": "auto", "max-width": "300px", "input[type=\"email\"]": { "width": "100%", "margin-bottom": "3px" }, "span": { "display": "inline", "padding-left": "0", "padding-right": "0" } }, ".input-group-btn button, .input-group-btn a": { "margin-left": "0 !important", "margin-right": "0 !important" } }, "@media (min-width: 769px)": { ".mbr-subscribe > *": { "margin": "0 0.5rem" } }, "H2": { "color": "#0f22d4" } }, "_name": "form3", "_customHTML": "
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\n SUBSCRIBE FORM\n

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\n Subscribe to our Newsletter\n

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", "_cid": "qwJSFpuzoD", "_anchor": "form3-5a", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "& when (@bg-type = 'color')": { "background-color": "@bg-value" }, "& when (@bg-type = 'image')": { "background-image": "url(@bg-value)" }, ".title": { "margin-bottom": "2rem" }, ".mbr-section-subtitle": { "color": "#767676" }, "a:not([href]):not([tabindex])": { "color": "#fff", "border-radius": "3px" }, "a.btn-white:not([href]):not([tabindex])": { "color": "#333" }, ".multi-horizontal": { "flex-grow": "1", "-webkit-flex-grow": "1", "max-width": "100%" }, ".input-group-btn": { "display": "block", "text-align": "center" }, "H2": { "color": "#0f22d4" } }, "_name": "form1", "_customHTML": "
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\n CONTACT FORM\n

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\n Easily add subscribe and contact forms without any server-side integration.\n

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", "_cid": "qwJStDDG5i", "_anchor": "form1-5b", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "& when (@bg-type = 'image')": { "background-image": "url(@bg-value)" }, "& when (@bg-type = 'color')": { "background-color": "@bg-value" }, ".content": { "@media (max-width: 767px)": { "text-align": "center", "> div:not(:last-child)": { "margin-bottom": "2rem" } } }, ".media-wrap": { "@media (max-width: 767px)": { "margin-bottom": "1rem" }, ".mbr-iconfont-logo": { "font-size": "7.5rem", "color": "#f36" }, "img": { "height": "6rem" } }, ".footer-lower": { ".copyright": { "@media (max-width: 767px)": { "margin-bottom": "1rem", "text-align": "center" } }, "hr": { "margin": "1rem 0", "border-color": "#fff", "opacity": ".05" }, ".social-list": { "padding-left": "0", "margin-bottom": "0", "list-style": "none", "display": "flex", "flex-wrap": "wrap", "justify-content": "flex-end", "-webkit-justify-content": "flex-end", ".mbr-iconfont-social": { "font-size": "1.3rem", "color": "#fff" }, ".soc-item": { "margin": "0 .5rem" }, "a": { "margin": "0", "opacity": ".5", "-webkit-transition": ".2s linear", "transition": ".2s linear", "&:hover": { "opacity": "1" } }, "@media (max-width: 767px)": { "justify-content": "center", "-webkit-justify-content": "center" } } } }, "_name": "footer1", "_customHTML": "
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\n \n \"Mobirise\"\n \n
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\n By Appointment
\n

Offices in Sea Point 
and
Somerset West

\n
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\n Contacts\n
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\n Email: jason@jasonsandlerspeaks.com  
Phone: +27 (0) 72 329 2760

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JasonSandler Hypnosis
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p\">\n © Jason Sandler Speaks- All Rights Reserved
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", "_cid": "qwJPscMUZ4", "_anchor": "menu1-5d", "_protectedParams": [], "_global": true, "_once": "menu", "_params": {} }, { "_styles": { "& when not (@fullScreen)": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)" }, "& when (@bg-type = 'color')": { "background": "linear-gradient(45deg, @bg-value, @color2)" }, "& when (@bg-type = 'image')": { "background-image": "url(@bg-value)" }, ".mbr-figure": { "@media (min-width: 992px)": { "padding-left": "4rem" }, "@media (max-width: 991px)": { "padding-top": "3rem" } } }, "_name": "header7", "_customHTML": "
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Jason Sandler

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How You can Manage and Control Your Stress
Helping You Realize Your Full Potential
Prefect Presentations
One on One Training
Full Mentoring Program

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Learn more about Jason
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", "_cid": "qwJPuNQ5f3", "_anchor": "header7-5e", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "& when (@bg-type = 'color')": { "background-color": "@bg-value" }, "& when (@bg-type = 'image')": { "background-image": "url(@bg-value)" }, "H2": { "color": "#0f22d4" } }, "_name": "content5", "_customHTML": "
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Passionate Presentations that are Results Driven

Manage and Control Your Stress

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\n LEARN MORE\n LIVE DEMO\n
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", "_cid": "qwMvxgMCWe", "_anchor": "content5-5f", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "& when not (@fullScreen)": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)" }, "& when (@bg-type = 'color')": { "background": "linear-gradient(45deg, @bg-value, @color2)" }, "& when (@bg-type = 'image')": { "background-image": "url(@bg-value)" }, ".mbr-figure": { "@media (min-width: 992px)": { "padding-left": "4rem" }, "@media (max-width: 991px)": { "padding-top": "3rem" } } }, "_name": "header7", "_customHTML": "
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Jason Sandler

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Having worked with a very diverse client base for well over a decade, Jason will empower you with the knowledge to understand:

•The impact stress has in your life
•What positive stress is
•What triggers your stress
•How you can manage and control your stress

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Make Contact
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", "_anchor": "header7-5q", "_cid": "qxnG517nrI", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "background-color": "@bgColor", ".mbr-text, blockquote": { "color": "#767676" } }, "_name": "content2", "_customHTML": "
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It really worries me when I hear how many people admit to being under high levels of stress and yet instead of them choosing to do something about it, they wear it as a badge of honour.\n

Stress is one of the biggest causes of premature death in today’s world and the sad thing is it is avoidable. 

Never wear cement shoes when you go swimming is all about stress management. 

A study done in the USA in 2012 found that stress is the main cause for 60-80% of all industrial accidents. This study also shows that stress related illness causes the loss of 1000's of work hours a month. 

As a human being we will not separate our work and personal stress. Without the appropriate tools we are not actually able to \"leave our personal issues at the door when we go to work\". 

I will save your company R1000's a month in productivity. 

I will teach you and all levels of staff the most effective tools to help control and manage all stress levels, even those brought to work from home. 

If you are empowered with the correct tools any action is made far easier, and when over and above that you are taught what to do and how to do it, just imagine what you can do for yourself and your staff? 

Never wear cement shoes when you go swimming has been designed to be able to present in 3 different formats. 

It can be a keynote presentation, a one day workshop or a 3 month mentoring program. 

The workshop and the mentoring program are both highly interactive while at the same time empowering the participant to learn new stress busting management techniques. 

Listen to Jason on Centre Stage 

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Helping You Realize Your Full Potential

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", "_anchor": "content5-5r", "_cid": "qxnJroRZUa", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "& when not (@fullScreen)": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)" }, "& when (@bg-type = 'color')": { "background": "linear-gradient(45deg, @bg-value, @color2)" }, "& when (@bg-type = 'image')": { "background-image": "url(@bg-value)" }, ".mbr-figure": { "@media (min-width: 992px)": { "padding-left": "4rem" }, "@media (max-width: 991px)": { "padding-top": "3rem" } } }, "_name": "header7", "_customHTML": "
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Jason Sandler

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With stories and experiences from over 12 years of dealing with and helping people realise their full potential, Jason's a veteran of facilitating people who need to boost their \"SELFS\"
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•Self Respect
•Self Confidence
•Self Esteem
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He will entertain you; amuse you and empower you.

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", "_anchor": "header7-5z", "_cid": "qxnZeEJtB8", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "background-color": "@bgColor", ".mbr-text, blockquote": { "color": "#767676" } }, "_name": "content2", "_customHTML": "
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This subject is all about the individual.\n

As human beings we almost always use words as the stimuli to produce feelings within ourselves.\n

Fundamentally there's nothing wrong with doing that, however the problem arises when we realize that we spend far to much of that time being negative. And it is so much easier to be negative than positive. This relates to us having an abundance of negative thoughts and thoughts lead to actions.\n

From OOH to AHH is all about shifting those thoughts into the more positive realms by empowering the individual through the power of their own minds.\n

It has been proven that when staff are happy they are far more productive, when staff are more productive employers gat far more value out of them and what they deliver.\n

I will empower each one of your staff members who comes to listen to me to be better than they were. It doesn't matter at what level they're at at present I will take them to the next one thus creating a more financially viable business for you.\n

This will be done by increasing their \"SELF's\"\n

The self's are:\n

                        · Self Worth\n

                        · Self Esteem\n

                        · Self Respect\n

                        · Self Confidence \n

From Ooh to Ahh can be presented as a keynote; a 1 day workshop or as a 3 month mentoring program\n

\nPlease have a look at some of my previous clients to see what positive changes I've helped them create in their businesses. 

\nListen to Jason on Centre Stage 

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", "_cid": "qxsBDanoRV", "_anchor": "content2-65", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "& when (@bg-type = 'color')": { "background-color": "@bg-value" }, "& when (@bg-type = 'image')": { "background-image": "url(@bg-value)" }, "H2": { "color": "#0f22d4" } }, "_name": "content5", "_customHTML": "
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Prefect Presentations

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\n LEARN MORE\n LIVE DEMO\n
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", "_anchor": "content5-5s", "_cid": "qxnJA66rxk", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "& when not (@fullScreen)": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)" }, "& when (@bg-type = 'color')": { "background": "linear-gradient(45deg, @bg-value, @color2)" }, "& when (@bg-type = 'image')": { "background-image": "url(@bg-value)" }, ".mbr-figure": { "@media (min-width: 992px)": { "padding-left": "4rem" }, "@media (max-width: 991px)": { "padding-top": "3rem" } } }, "_name": "header7", "_customHTML": "
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Jason Sandler

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Becoming the Giraffe is perfect for all service orientated businesses
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It does not matter if your establishment is a chain store, a chemist, or a general dealer, the training that I provide is relevant
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As the author of the book by the same name I am an authority on the subject of service training and I will teach you and your staff to stand out above the rest, making you more money and greatly improve your reputation!

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Make Contact 
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", "_anchor": "header7-60", "_cid": "qxnZfKyTaJ", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "background-color": "@bgColor", ".mbr-text, blockquote": { "color": "#767676" } }, "_name": "content2", "_customHTML": "
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We’ve all either said it or heard it “ the foods not bad at that place but the service is awful!”\n

It’s time for you to empower your front of house staff by training them to be the best stall that they could possibly be.  

Becoming the Giraffe- rising head and shoulders above the rest, will make your business even more successful.  

Your staff will sell more for you - it’s a fact motivated, positive, trained staff will ALWAYS do better.  

Becoming the Giraffe is perfect for all service orientated businesses 

It does not matter if your establishment is a silver service restaurant or a family buffet, a general dealer, a national chain store, a motor car dealer the training that I provide is relevant.  

As the author of the book by the same name I am an authority on the subject of hospitality service training and I will teach you and your staff to stand out above the rest, making you more money and greatly improve your reputation!  

Becoming the Giraffe can be presented as a keynote where I touch on many of the aspects required or as a 2 day workshop which will include practical exercises.  

It is also offered as a 3 month mentoring program where the most profound positive results will occur.  

Listen to Jason on Centre Stage. 

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", "_cid": "qxsJbg5Spe", "_anchor": "content2-66", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "& when (@bg-type = 'color')": { "background-color": "@bg-value" }, "& when (@bg-type = 'image')": { "background-image": "url(@bg-value)" }, ".mbr-section-subtitle": { "color": "#767676" }, ".formoid": { "margin": "auto" }, ".form-control": { "padding-left": "1.5rem", "padding-right": "1.5rem" }, "a.btn": { "flex": "0 0 auto", "-webkit-flex": "0 0 auto" }, ".input-group-btn": { "align-self": "center", "-webkit-align-self": "center", "z-index": "3", ".btn": { "padding-top": "1rem", "padding-bottom": "1rem", "border-top-right-radius": "3px", "border-bottom-right-radius": "3px" } }, "a:not([href]):not([tabindex])": { "color": "#fff" }, "a.btn-white:not([href]):not([tabindex])": { "color": "#333" }, ".mbr-subscribe .input-group-btn": { "display": "inline-block", "button, a": { "margin-top": "0 !important", "margin-bottom": "0 !important" } }, "@media (max-width: 350px)": { ".mbr-subscribe": { "flex-direction": "column", "-webkit-flex-direction": "column" }, "input[type=\"email\"]": { "width": "100%", "margin-bottom": "2px" }, ".input-group-btn": { "width": "100%", ".btn": { "border-radius": "3px" } } }, "@media (max-width: 768px)": { ".input-group-btn a.btn": { "width": "100%" }, ".input-group-btn": { "width": "calc(100% - 8px)", "& button[type=\"submit\"]": { "width": "100%" } }, ".input-group": { "display": "flex", "flex-direction": "column", "flex-wrap": "wrap", "margin": "auto", "max-width": "300px", "input[type=\"email\"]": { "width": "100%", "margin-bottom": "3px" }, "span": { "display": "inline", "padding-left": "0", "padding-right": "0" } }, ".input-group-btn button, .input-group-btn a": { "margin-left": "0 !important", "margin-right": "0 !important" } }, "@media (min-width: 769px)": { ".mbr-subscribe > *": { "margin": "0 0.5rem" } }, "H2": { "color": "#0f22d4" } }, "_name": "form3", "_customHTML": "
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", "_cid": "qwJSFpuzoD", "_anchor": "form3-5n", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "& when (@bg-type = 'color')": { "background-color": "@bg-value" }, "& when (@bg-type = 'image')": { "background-image": "url(@bg-value)" }, ".title": { "margin-bottom": "2rem" }, ".mbr-section-subtitle": { "color": "#767676" }, "a:not([href]):not([tabindex])": { "color": "#fff", "border-radius": "3px" }, "a.btn-white:not([href]):not([tabindex])": { "color": "#333" }, ".multi-horizontal": { "flex-grow": "1", "-webkit-flex-grow": "1", "max-width": "100%" }, ".input-group-btn": { "display": "block", "text-align": "center" }, "H2": { "color": "#0f22d4" } }, "_name": "form1", "_customHTML": "
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\n CONTACT FORM\n

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\n Easily add subscribe and contact forms without any server-side integration.\n

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", "_cid": "qwJStDDG5i", "_anchor": "form1-5o", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "& when (@bg-type = 'image')": { "background-image": "url(@bg-value)" }, "& when (@bg-type = 'color')": { "background-color": "@bg-value" }, ".content": { "@media (max-width: 767px)": { "text-align": "center", "> div:not(:last-child)": { "margin-bottom": "2rem" } } }, ".media-wrap": { "@media (max-width: 767px)": { "margin-bottom": "1rem" }, ".mbr-iconfont-logo": { "font-size": "7.5rem", "color": "#f36" }, "img": { "height": "6rem" } }, ".footer-lower": { ".copyright": { "@media (max-width: 767px)": { "margin-bottom": "1rem", "text-align": "center" } }, "hr": { "margin": "1rem 0", "border-color": "#fff", "opacity": ".05" }, ".social-list": { "padding-left": "0", "margin-bottom": "0", "list-style": "none", "display": "flex", "flex-wrap": "wrap", "justify-content": "flex-end", "-webkit-justify-content": "flex-end", ".mbr-iconfont-social": { "font-size": "1.3rem", "color": "#fff" }, ".soc-item": { "margin": "0 .5rem" }, "a": { "margin": "0", "opacity": ".5", "-webkit-transition": ".2s linear", "transition": ".2s linear", "&:hover": { "opacity": "1" } }, "@media (max-width: 767px)": { "justify-content": "center", "-webkit-justify-content": "center" } } } }, "_name": "footer1", "_customHTML": "
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\n \n \"Mobirise\"\n \n
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\n By Appointment
\n

Offices in Sea Point 
and
Somerset West

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\n
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\n Contacts\n
\n

\n Email: jason@jasonsandlerspeaks.com  
Phone: +27 (0) 72 329 2760

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\n Links\n
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JasonSandler Hypnosis
KeepTalking2

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p\">\n © Jason Sandler Speaks- All Rights Reserved
Created and Hosted by We WebWork\n

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", "_cid": "qwJSSXhkut", "_anchor": "footer1-5p", "_protectedParams": [], "_global": false, "_once": false, "_params": {} } ] }, "Listen-to-Jason-Sandler-on-Centre-Stage.html": { "settings": { "title": "Listen to Jason on Centre Stage", "meta_descr": "Listen to Jason on Centre Stage. 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", "_cid": "qwJPscMUZ4", "_anchor": "menu1-69", "_protectedParams": [], "_global": true, "_once": "menu", "_params": {} }, { "_styles": { "& when not (@fullScreen)": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)" }, "& when (@bg-type = 'color')": { "background": "linear-gradient(45deg, @bg-value, @color2)" }, "& when (@bg-type = 'image')": { "background-image": "url(@bg-value)" }, ".mbr-figure": { "@media (min-width: 992px)": { "padding-left": "4rem" }, "@media (max-width: 991px)": { "padding-top": "3rem" } } }, "_name": "header7", "_customHTML": "
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\n

Jason Sandler

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Living a Balanced Life
Regain Control of your Life
Hospitality Training
Business Owners and Managers
Help with Personal Issues
Master of Ceremonies
Guest Speaker

\n
\n
Learn more about Jason
\n
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\n \n
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", "_cid": "qwJPuNQ5f3", "_anchor": "header7-6a", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "& when (@bg-type = 'color')": { "background-color": "@bg-value" }, "& when (@bg-type = 'image')": { "background-image": "url(@bg-value)" }, "H2": { "color": "#0f22d4" } }, "_name": "content5", "_customHTML": "
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Passionate Presentations that are Results Driven

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\n Article header with background image and parallax effect\n

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\n Shape your future web project with sharp design and refine coded functions\n

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\n LEARN MORE\n LIVE DEMO\n
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", "_cid": "qwMvxgMCWe", "_anchor": "content5-6b", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "& when (@bg-type = 'color')": { "background-color": "@bg-value" }, "& when (@bg-type = 'image')": { "background-image": "url(@bg-value)" }, ".card-img": { "background-color": "#fff", "& a": { "display": "block", "padding-top": "2rem" } }, ".card-box": { "& when (@crdBg)": { "background-color": "@crdColor" }, "padding": "2rem" }, "h4": { "font-weight": "500", "margin-bottom": "0", "text-align": "left" }, "p": { "text-align": "left" }, ".mbr-text": { "color": "#767676" }, ".card-wrapper": { "box-shadow": "0px 0px 0px 0px rgba(0, 0, 0, 0)", "transition": "box-shadow 0.3s", "&:hover": { "box-shadow": "0px 0px 30px 0px rgba(0, 0, 0, 0.05)", "transition": "box-shadow 0.3s" } }, "@media (min-width: 992px)": { ".my-col": { "flex": "0 0 20%", "max-width": "20%", "padding": "15px" } } }, "_name": "features17", "_customHTML": "
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\n \"Mobirise\"\n
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\n No Coding\n

\n

\n Mobirise is an easy website builder - just drop site elements to your page, add content and style it to look the way you like.\n

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1\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
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\n \"Mobirise\"\n
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\n Mobile Friendly\n

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\n All sites you make with Mobirise are mobile-friendly. You don't have to create a special mobile version of your site.\n

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2\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
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\n Unique Styles\n

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\n Mobirise offers many site blocks in several themes, and though these blocks are pre-made, they are flexible.\n

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3\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
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\n Unlimited Sites\n

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\n Mobirise gives you the freedom to develop as many websites as you like given the fact that it is a desktop app.\n

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4\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
\n
\n \"Mobirise\"\n
\n
\n

\n No Coding\n

\n

\n Mobirise is an easy website builder - just drop site elements to your page, add content and style it to look the way you like.\n

\n
\n
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5\" mbr-class=\"{'col-lg-3': cardsAmount == '4',\n 'col-lg-4': cardsAmount == '3',\n 'col-lg-2': cardsAmount == '6',\n 'my-col': cardsAmount=='5'}\">\n
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\n Mobile Friendly\n

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\n All sites you make with Mobirise are mobile-friendly. You don't have to create a special mobile version of your site.\n

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\n SUBSCRIBE FORM\n

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\n Subscribe to our Newsletter\n

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\n \n \n SUBSCRIBE\n \n
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", "_cid": "qwJSFpuzoD", "_anchor": "form3-6f", "_protectedParams": [], "_global": false, "_once": false, "_params": {} }, { "_styles": { "padding-top": "(@paddingTop * 15px)", "padding-bottom": "(@paddingBottom * 15px)", "& when (@bg-type = 'color')": { "background-color": "@bg-value" }, "& when (@bg-type = 'image')": { "background-image": "url(@bg-value)" }, ".title": { "margin-bottom": "2rem" }, ".mbr-section-subtitle": { "color": "#767676" }, "a:not([href]):not([tabindex])": { "color": "#fff", "border-radius": "3px" }, "a.btn-white:not([href]):not([tabindex])": { "color": "#333" }, ".multi-horizontal": { "flex-grow": "1", "-webkit-flex-grow": "1", "max-width": "100%" }, ".input-group-btn": { "display": "block", "text-align": "center" }, "H2": { "color": "#0f22d4" } }, "_name": "form1", "_customHTML": "
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\n CONTACT FORM\n

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\n Easily add subscribe and contact forms without any server-side integration.\n

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\n \n \"Mobirise\"\n \n
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\n By Appointment
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Book Jason for your Event

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\n Contacts\n
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\n Email: jason@jasonsandlerspeaks.com  
Phone: +27 (0) 72 329 2760

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\n Links\n
\n

JasonSandler Hypnosis
KeepTalking2

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p\">\n © Jason Sandler Speaks- All Rights Reserved
Created and Hosted by We WebWork\n

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Jason Sandler

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Living a Balanced Life
Regain Control of your Life
Hospitality Training
Business Owners and Managers
Help with Personal Issues
Master of Ceremonies
Guest Speaker

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Learn more about Jason
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Passionate Presentations that are Results Driven

Book Jason Now

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\n LEARN MORE\n LIVE DEMO\n
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Before you book Jason please follow the following steps: 

1. Take a meander through this website seeing all he has to offer, you may also want to see him in action in one of his videos, on YouTube. 

2. Contact Jason by filling in the bookings form to see if the dates and times you are requesting are available. 

3. A reply will be sent to you, if the dates are available there will be a 48 hour no obligation reserve placed in your name for that date and time. 

4. Within the 48 hour period, the document that will be forwarded to you needs to be completed in full and a deposit of 50% needs to be paid to confirm the booking. 

5. Due to the fact that Jason is in high demand, others may request him for the same date. if this occurs the 2nd party will be informed that their is already a hold on that date, pending confirmation. You will then be contacted to inform you that their is another party wanting the same date. 

6. You booking is secured with the non refundable deposit, with the balance being paid as per the contract. 

7. All travel expenses will be handled and invoiced separately.

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\n SUBSCRIBE FORM\n

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\n Subscribe to our Newsletter\n

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\n \n \"Mobirise\"\n \n
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\n By Appointment
\n

Book Jason for your Event

\n
\n
\n
\n Contacts\n
\n

\n Email: jason@jasonsandlerspeaks.com  
Phone: +27 (0) 72 329 2760

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\n Links\n
\n

JasonSandler Hypnosis
KeepTalking2

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p\">\n © Jason Sandler Speaks- All Rights Reserved
Created and Hosted by We WebWork\n

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Jason Sandler

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Testimonials
Reliable and Responsible


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Learn more about Jason
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Passionate Presentations that are Results Driven

Testimonials from Jaonsons Clients

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A group of my colleagues and I recently completed a 6 month training program on leadership. The 6th and final assignment was for us to do a presentation to the Board of Directors and a panel of adjudicators. No one in the group had any real experience in public speaking, nor were we very confident of our ability to do so.\n 

I contacted Jason for help. Jason set up 2 training sessions for us to learn the \"technical\" aspects of public speaking and to perform the actual delivery. Of the 17 candidates , 9 attended the 1st session and 5 attended the 2nd session. 

On the day, you could see a marked difference between the group who completed the 2nd session and those who only did the first session. The biggest difference of course was between those who did and those who did not partake in the training. 

The Board and adjudicators were nothing short of blown away! Comments ranged from \"best prepared\" to \"strongest group\" to \"never seen such a display of confidence on this program\". 

This was really a great note on which to complete the program. 

Thanks Jason for equipping us with the skills and confidence to fly through what was the hardest part of the program. 

Regards 

James Siddle 

Dealer Principal. Associated Motor Holdings. Imperial Group

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Feedback from a few of the attendees in Jason’s mentorship program

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2 }\">\n
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\n Feedback from when Jason was training restaurant staff: “I wish to commend your staff at Kuipers Restaurant. Our host Jason Sandler ensured that all members had a memorable evening.” 

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- Mr EJ von Brandis. 
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\n “I wish we could get more of your lessons and the time was longer than 6 months”\n

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Nikiwe Madalane
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\n “Jason is an awesome individual. he is very knowledgeable and has so much to offer. i am eternally grateful for what he has taught me”\n

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Liesl Bennet
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\n “I really enjoyed getting advice from someone like Jason who had hands on experience about all the challenges in the industry. The classes were fun and full of excitement while still giving extensive knowledge and skills” \n

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Jacinta Adonis,
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\n “Thank you for inspiring us all at our conference, incredible and enjoyed by all”\n

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Laura Heathfield 
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\n “thank you for addressing our sports captains and sharing your knowledge with us”\n

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Westerford High School Sports Portfolio
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Book Jason for your Event

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\n Contacts\n
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\n Email: jason@jasonsandlerspeaks.com  
Phone: +27 (0) 72 329 2760

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p\">\n © Jason Sandler Speaks- All Rights Reserved
Created and Hosted by We WebWork\n

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Stress
Dealing with Stress
Stress in my Life
How to Cope with Stress
Stress at Work
Stressfull Environment

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It seems that the word of the moment is \"pivot\"!
Change can create huge stress in our lives.
Here is a tip that will both help manage stress and increase your knowledge base to make the change just a little easier.

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Jason Sandler

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Here are 3 easy to implement tips to help you manage your stress.
As we move into a lockdown level where we are able to do most things again and we are starting to get out and do more, how do we look after our anxiety and stress?

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Other Stuff Jason Offers Book Jason
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Jason Sandler

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An easy to implement technique to help you begin taking back control of your stress through the art of proper breathing.\n
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Book Jason for your Event

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Phone: +27 (0) 72 329 2760

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JasonSandler Hypnosis
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p\">\n © Jason Sandler Speaks- All Rights Reserved
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